Egg Salad Pita Recipes

EGG SALAD PITAS

Egg Salad Pitas image

Satisfy your craving for something cheesy with these egg salad pitas. Add chopped sweet red pepper and cottage cheese right into the filling, then stuff into pita halves for a quick and easy lunch.

Time 10m

Yield Serves: 4

Number Of Ingredients 11

Ingredients

6 hard boiled eggs, peeled
½ cup ( 125 mL ) light cottage cheese (1%)
¼ cup ( 60 mL ) finely chopped sweet red pepper
¼ cup ( 60 mL ) finely chopped celery
2 tbsp ( 30 mL ) finely chopped green onion
1 tbsp ( 15 mL ) chopped fresh parsley
1 tbsp ( 15 mL ) light mayonnaise
1/8 tsp ( 0.5 mL ) salt
1/8 tsp ( 0.5 mL ) pepper
2 whole wheat pita breads
4 lettuce leaves

Steps:

Coarsely chop eggs in medium bowl with fork.
Add cottage cheese, red pepper, celery, green onion, parsley, mayonnaise salt and pepper; mix well.
Cut pita breads in half; open each pockets and line with lettuce leaf. Fill with egg salad mixture, about ½ cup (125 mL) for each pocket.

Nutrition Facts :

EGG SALAD PITA

Egg Salad Pita image

Tasty crunchy lunch! This is DH's recipe, I have been off my feet for the past week and he "threw this together" for lunch one day, it's really good! I was only able to get photos of this meal, he spoiled me, made meals all week while I was down. (Time does not include boiling the eggs.)

Provided by Derf2440

Categories Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

4 eggs, hard boiled
1/2 small onion, chopped
1 teaspoon creamed horseradish, hot
1 teaspoon Worcestershire sauce
1 tablespoon fat-free mayonnaise
1/4 teaspoon pepper
2 whole wheat pita bread, cut in half
4 tablespoons fat free cream cheese
4 large lettuce leaves
1 tomatoes, sliced
1/2 small red pepper, sliced in rounds (or green)
12 slices English cucumbers

Steps:

Fork mash eggs in a bowl, add onion, horseradish, Worcestershire sauce, mayonnaise, pepper; mix well.
Open pita bread to make a pocket, spread cream cheese inside on both sides.
Lay lettuce leaves on bottom, over cream cheese, top with tomato, red pepper and cucumber slices. Spread 1/4 of egg salad in each pita half on top of slices. Add more seasoning if you wish and press together to close.

EGG SALAD PITAS

Egg Salad Pitas image

I came up with this recipe purely by accident. I was making egg salad and just kept adding different seasonings. When my friend tried it, she raved about it.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 3-6 servings.

Number Of Ingredients 15

Ingredients

2/3 cup mayonnaise
2 tablespoons sweet pickle relish
1 teaspoon prepared mustard
1/4 teaspoon pepper
1/4 teaspoon celery salt
1/4 teaspoon paprika
1/4 teaspoon dried basil
1/4 teaspoon salt
6 hard-boiled large eggs, coarsely chopped
1/2 cup shredded cheddar cheese
1 small onion, finely chopped
1 large carrot, grated
2 bacon strips, cooked and crumbled
3 pita breads (6 inches), halved
Lettuce leaves and sliced tomatoes, optional

Steps:

In a bowl, combine the first eight ingredients. Stir in the eggs, cheese, onion, carrot and bacon. Spoon about 1/2 cup into each pita half. Add lettuce and tomatoes if desired.

Nutrition Facts : Calories 401 calories, Fat 29g fat (7g saturated fat), Cholesterol 233mg cholesterol, Sodium 662mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 1g fiber), Protein 12g protein.

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