AVOCADO SCRAMBLED EGGS
Adding avocado to scrambled eggs gives them some variety and adds great healthy fats.
Provided by Laura
Categories Breakfast
Time 8m
Number Of Ingredients 6
Steps:
- Crack two eggs in a bowl and whisk until combined.
- Heat a non-stick skillet over medium-low heat. Add the butter and melt slowly. Once melted, add the egg and allow it to sit in the pan for at least 20 seconds.
- Using a spatula, lift under the egg and fold it over twice. Allow to cook for 10 seconds. Add the avocado and cheese (if adding) and fold again. Cook for 10 seconds.
- Remove from heat and rest for a few seconds. Add flake salt and ground pepper. Serve while hot.
Nutrition Facts : Calories 423 kcal, Carbohydrate 9 g, Protein 16 g, Fat 37 g, SaturatedFat 13 g, Cholesterol 452 mg, Sodium 170 mg, Fiber 7 g, Sugar 1 g, ServingSize 1 serving
BREAKFAST STUFFED POBLANO PEPPERS
This is a healthy and tasty way to liven up your morning scrambled eggs. The measurements and ingredients can be altered to fit your own tastes. I always just use what I have on hand. Serve with your favorite salsa!
Provided by dooolay7
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 40m
Yield 1
Number Of Ingredients 11
Steps:
- Preheat the oven or toaster oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet.
- Lightly coat both sides of poblano pepper with olive oil; place pepper, opened like a butterfly with cut side up, onto the prepared baking sheet.
- Bake in the preheated oven until pepper is tender and skin starts to brown, 20 to 30 minutes.
- Whisk eggs and milk together in a bowl; fold in tomato, mushroom, green onion, cilantro, salt, and black pepper.
- Melt butter in a skillet over medium heat; cook and stir egg mixture in the melted butter until eggs are set, about 5 minutes. Spoon egg mixture into poblano pepper and top with Cheddar-Monterey Jack cheese.
- Bake in the oven until cheese is melted, 3 to 5 minutes.
Nutrition Facts : Calories 358.8 calories, Carbohydrate 9.5 g, Cholesterol 407.8 mg, Fat 27.2 g, Fiber 3.3 g, Protein 21 g, SaturatedFat 12.4 g, Sodium 353.4 mg, Sugar 4.7 g
AVOCADO SCRAMBLED EGGS
Bacon and avocado blend nicely in these special eggs. They're easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game-or any time friends drop by for coffee. -Sundra Hauck, Bogalusa, Louisiana
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a bowl, beat eggs. Add milk, salt and pepper; stir in avocado. In a skillet over medium heat, melt butter. Add egg mixture; cook and stir gently until the eggs are completely set. Sprinkle with bacon.
Nutrition Facts : Calories 233 calories, Fat 19g fat (7g saturated fat), Cholesterol 302mg cholesterol, Sodium 434mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein.
SOFT SCRAMBLED EGGS WITH AVOCADO
Steps:
- Crack the eggs into a bowl. Add the cream and whisk until the eggs look foamy and light. Heat a 10-inch non-stick skillet over medium heat. Melt the butter until it foams, then turn the heat down to low and slowly pour in the eggs. Using a heat resistant rubber spatula, slowly stir the eggs from the outside of the pan to the center. Once the eggs begin to set, stirring slowly will create large, cloud-like curds. This sounds easy but perfect scrambled eggs that are soft and custard-like with no brown color are a sign of a really good cook. This process takes about 10 minutes. Season the eggs with a few cranks of black pepper and good salt, like fleur de sel. Serve with a few slices of avocado and a little chopped fresh chive.
SCRAMBLED EGGS WITH POBLANO CHILES AND CHEESE
Steps:
- Melt 2 tablespoons butter in large saucepan over medium heat. Add onion, garlic, and oregano and sauté until onion is soft, about 3 minutes. Add tomatoes with juice and chili powder. Cover and simmer 5 minutes to blend flavors. Transfer sauce to blender; puree until smooth. Season with salt and pepper. Return sauce to pan and keep warm.
- Melt remaining 4 tablespoons butter in large skillet over medium heat. Add chiles; sauté until tender, about 6 minutes. Add green onions and 1/4 cup cilantro. Add eggs and cheese. Cook until eggs are softly set, stirring occasionally, about 4 minutes. Divide eggs among 4 plates. Spoon sauce over; sprinkle with remaining 1/4 cup cilantro.
SCRAMBLED EGGS WITH POBLANO CHILES AND CHEESE
Make and share this Scrambled Eggs With Poblano Chiles and Cheese recipe from Food.com.
Provided by Barb G.
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt 2 tablespoons butter in a large saucepan over medium heat.
- Add onoin, garlic, and oregano and saute until onion is soft, about 3 minutes;Add tomatoes with juice and chili powder; cover and simmer 5 minutes to blend flavors.
- Transfer sauce to blender (or use stick blender); puree until smooth; season with salt and pepper,; return sauce to pan and keep warm.
- Melt remaining 4 tablespoons butter in large skillet over medium heat; Add chiles; saute until tender, about 6 minutes.
- Add green onions and 1/4 cup cilantro.
- Add eggs and cheese; Cook until eggs are softly set, stirring occasionally, about 4 minutes.
- Divide eggs among 4 plates; Spoon sauce over; sprinkle with remaining 1/4 cup cilantro.
AVOCADO WITH SCRAMBLED EGGS
The combination of the cool creamy avocado dip with the warm and cheesy scrambled eggs is heaven! It might seem like a strange combo but you'll be so glad you tried it. I first had this at a restaurant 20+ years ago, loved it then and love it now. Great way to use up leftover avocado dip (real stuff, not the stuff sold at the grocery store, unless you like that) and your favorite cheese!
Provided by GeeWhiz
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Melt the cheese on top of your scrambled eggs, remove to your plate and top with the avocado dip.
- My dh likes to put hot sauce or picante sauce on top!
Nutrition Facts : Calories 334.7, Fat 23.8, SaturatedFat 11.8, Cholesterol 459.3, Sodium 687.7, Carbohydrate 5.5, Sugar 0.8, Protein 23.7
EGG, POBLANO AND AVOCADO SCRAMBLE (WW)
Make and share this Egg, Poblano and Avocado Scramble (Ww) recipe from Food.com.
Provided by ellie_
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in sillit over medium high heat. Add chilies and onion, stirring occasionally for 5 minutes or until vegetables soften.
- Meanwhile whisk together egg beaters, cilantro, cumin, salt and pepper in bowl.
- Pour egg mixture over chili mixture. Reduce heat and cook, stirring frequently until eggs are set (3-5 minutes). Remove from heat and stir in avocado.
Nutrition Facts : Calories 95.8, Fat 6.7, SaturatedFat 0.9, Sodium 152.4, Carbohydrate 9.2, Fiber 4, Sugar 1.3, Protein 1.9
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