Egg Poblano And Avocado Scramble Ww Recipes

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AVOCADO SCRAMBLED EGGS



Avocado Scrambled Eggs image

Adding avocado to scrambled eggs gives them some variety and adds great healthy fats.

Provided by Laura

Categories     Breakfast

Time 8m

Number Of Ingredients 6

2 large eggs
1 tablespoon unsalted butter
1/2 avocado
Flake Salt (to taste)
Ground black pepper (to taste)
shredded cheddar cheese (optional)

Steps:

  • Crack two eggs in a bowl and whisk until combined.
  • Heat a non-stick skillet over medium-low heat. Add the butter and melt slowly. Once melted, add the egg and allow it to sit in the pan for at least 20 seconds.
  • Using a spatula, lift under the egg and fold it over twice. Allow to cook for 10 seconds. Add the avocado and cheese (if adding) and fold again. Cook for 10 seconds.
  • Remove from heat and rest for a few seconds. Add flake salt and ground pepper. Serve while hot.

Nutrition Facts : Calories 423 kcal, Carbohydrate 9 g, Protein 16 g, Fat 37 g, SaturatedFat 13 g, Cholesterol 452 mg, Sodium 170 mg, Fiber 7 g, Sugar 1 g, ServingSize 1 serving

BREAKFAST STUFFED POBLANO PEPPERS



Breakfast Stuffed Poblano Peppers image

This is a healthy and tasty way to liven up your morning scrambled eggs. The measurements and ingredients can be altered to fit your own tastes. I always just use what I have on hand. Serve with your favorite salsa!

Provided by dooolay7

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 40m

Yield 1

Number Of Ingredients 11

1 poblano pepper - stemmed, pepper slit down 1 side, and seeds removed
1 teaspoon olive oil
2 eggs
1 ½ teaspoons milk
1 small tomato, diced
1 baby bella mushroom, chopped
1 green onion, finely chopped
1 ½ teaspoons chopped fresh cilantro
salt and ground black pepper to taste
1 teaspoon butter, or as needed
¼ cup shredded Cheddar-Monterey Jack cheese blend

Steps:

  • Preheat the oven or toaster oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet.
  • Lightly coat both sides of poblano pepper with olive oil; place pepper, opened like a butterfly with cut side up, onto the prepared baking sheet.
  • Bake in the preheated oven until pepper is tender and skin starts to brown, 20 to 30 minutes.
  • Whisk eggs and milk together in a bowl; fold in tomato, mushroom, green onion, cilantro, salt, and black pepper.
  • Melt butter in a skillet over medium heat; cook and stir egg mixture in the melted butter until eggs are set, about 5 minutes. Spoon egg mixture into poblano pepper and top with Cheddar-Monterey Jack cheese.
  • Bake in the oven until cheese is melted, 3 to 5 minutes.

Nutrition Facts : Calories 358.8 calories, Carbohydrate 9.5 g, Cholesterol 407.8 mg, Fat 27.2 g, Fiber 3.3 g, Protein 21 g, SaturatedFat 12.4 g, Sodium 353.4 mg, Sugar 4.7 g

AVOCADO SCRAMBLED EGGS



Avocado Scrambled Eggs image

Bacon and avocado blend nicely in these special eggs. They're easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game-or any time friends drop by for coffee. -Sundra Hauck, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

8 large eggs
1/2 cup 2% milk
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium ripe avocado, peeled and cubed
2 tablespoons butter
6 bacon strips, cooked and crumbled

Steps:

  • In a bowl, beat eggs. Add milk, salt and pepper; stir in avocado. In a skillet over medium heat, melt butter. Add egg mixture; cook and stir gently until the eggs are completely set. Sprinkle with bacon.

Nutrition Facts : Calories 233 calories, Fat 19g fat (7g saturated fat), Cholesterol 302mg cholesterol, Sodium 434mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein.

SOFT SCRAMBLED EGGS WITH AVOCADO



Soft Scrambled Eggs With Avocado image

Provided by Tyler Florence

Categories     main-dish

Time 15m

Yield 6 servings

Number Of Ingredients 6

12 eggs
1/4 cup heavy cream
3 tablespoons unsalted butter
Sea salt and freshly ground black pepper
3 avocados, peeled, pitted and sliced
Chopped fresh chives, for garnish

Steps:

  • Crack the eggs into a bowl. Add the cream and whisk until the eggs look foamy and light. Heat a 10-inch non-stick skillet over medium heat. Melt the butter until it foams, then turn the heat down to low and slowly pour in the eggs. Using a heat resistant rubber spatula, slowly stir the eggs from the outside of the pan to the center. Once the eggs begin to set, stirring slowly will create large, cloud-like curds. This sounds easy but perfect scrambled eggs that are soft and custard-like with no brown color are a sign of a really good cook. This process takes about 10 minutes. Season the eggs with a few cranks of black pepper and good salt, like fleur de sel. Serve with a few slices of avocado and a little chopped fresh chive.

SCRAMBLED EGGS WITH POBLANO CHILES AND CHEESE



Scrambled Eggs with Poblano Chiles and Cheese image

Provided by Helen Yard

Categories     Cheese     Egg     Onion     Pepper     Tomato     Breakfast     Brunch     Sauté     Quick & Easy     Cilantro     Bon Appétit     Arizona

Yield Makes 4 servings

Number Of Ingredients 11

6 tablespoons (3/4 stick) butter, divided
1 cup chopped onion
2 garlic cloves, chopped
1/2 teaspoon dried oregano
1 14 1/2-ounce can petite diced tomatoes in juice
1/4 teaspoon chili powder
2 large poblano chiles, seeded, diced
1/2 cup chopped green onions
1/2 cup chopped fresh cilantro, divided
8 large eggs, beaten to blend
1 cup crumbled queso fresco or feta cheese (about 4 ounces)

Steps:

  • Melt 2 tablespoons butter in large saucepan over medium heat. Add onion, garlic, and oregano and sauté until onion is soft, about 3 minutes. Add tomatoes with juice and chili powder. Cover and simmer 5 minutes to blend flavors. Transfer sauce to blender; puree until smooth. Season with salt and pepper. Return sauce to pan and keep warm.
  • Melt remaining 4 tablespoons butter in large skillet over medium heat. Add chiles; sauté until tender, about 6 minutes. Add green onions and 1/4 cup cilantro. Add eggs and cheese. Cook until eggs are softly set, stirring occasionally, about 4 minutes. Divide eggs among 4 plates. Spoon sauce over; sprinkle with remaining 1/4 cup cilantro.

SCRAMBLED EGGS WITH POBLANO CHILES AND CHEESE



Scrambled Eggs With Poblano Chiles and Cheese image

Make and share this Scrambled Eggs With Poblano Chiles and Cheese recipe from Food.com.

Provided by Barb G.

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

6 tablespoons butter, divided
1 cup chopped onion
2 cloves garlic, chopped
1/2 teaspoon dried oregano
1 (14 1/2 ounce) can petite diced tomatoes with juice
1/4 teaspoon chili powder
2 large poblano chiles, seeded and diced (pasilla)
1/2 cup chopped green onion
1/2 cup chopped fresh cilantro, divided
8 eggs, beaten to blend
4 ounces crumbled queso fresco or 4 ounces feta cheese

Steps:

  • Melt 2 tablespoons butter in a large saucepan over medium heat.
  • Add onoin, garlic, and oregano and saute until onion is soft, about 3 minutes;Add tomatoes with juice and chili powder; cover and simmer 5 minutes to blend flavors.
  • Transfer sauce to blender (or use stick blender); puree until smooth; season with salt and pepper,; return sauce to pan and keep warm.
  • Melt remaining 4 tablespoons butter in large skillet over medium heat; Add chiles; saute until tender, about 6 minutes.
  • Add green onions and 1/4 cup cilantro.
  • Add eggs and cheese; Cook until eggs are softly set, stirring occasionally, about 4 minutes.
  • Divide eggs among 4 plates; Spoon sauce over; sprinkle with remaining 1/4 cup cilantro.

AVOCADO WITH SCRAMBLED EGGS



Avocado With Scrambled Eggs image

The combination of the cool creamy avocado dip with the warm and cheesy scrambled eggs is heaven! It might seem like a strange combo but you'll be so glad you tried it. I first had this at a restaurant 20+ years ago, loved it then and love it now. Great way to use up leftover avocado dip (real stuff, not the stuff sold at the grocery store, unless you like that) and your favorite cheese!

Provided by GeeWhiz

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3

2 eggs, scrambled
1 -2 slice cheese
1/4 cup avocado dip

Steps:

  • Melt the cheese on top of your scrambled eggs, remove to your plate and top with the avocado dip.
  • My dh likes to put hot sauce or picante sauce on top!

Nutrition Facts : Calories 334.7, Fat 23.8, SaturatedFat 11.8, Cholesterol 459.3, Sodium 687.7, Carbohydrate 5.5, Sugar 0.8, Protein 23.7

EGG, POBLANO AND AVOCADO SCRAMBLE (WW)



Egg, Poblano and Avocado Scramble (Ww) image

Make and share this Egg, Poblano and Avocado Scramble (Ww) recipe from Food.com.

Provided by ellie_

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
2 poblano peppers, cut into 1/2 inch strips
1 onion, chopped
1 cup Egg Beaters egg substitute
2 tablespoons cilantro, chopped
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 avocado, peeled, pitted, and diced

Steps:

  • Heat oil in sillit over medium high heat. Add chilies and onion, stirring occasionally for 5 minutes or until vegetables soften.
  • Meanwhile whisk together egg beaters, cilantro, cumin, salt and pepper in bowl.
  • Pour egg mixture over chili mixture. Reduce heat and cook, stirring frequently until eggs are set (3-5 minutes). Remove from heat and stir in avocado.

Nutrition Facts : Calories 95.8, Fat 6.7, SaturatedFat 0.9, Sodium 152.4, Carbohydrate 9.2, Fiber 4, Sugar 1.3, Protein 1.9

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