Egg Chips And Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

POSH EGG, CHIPS & BEANS



Posh egg, chips & beans image

Whip up a classic egg and chips with smoky beans for an easy dinner or weekend brunch. This version is healthy, high in fibre and low-calorie too

Provided by Miriam Nice

Categories     Dinner, Supper

Time 50m

Number Of Ingredients 9

4 large baking potatoes , cut into wedges
2 tbsp olive oil
1 onion , finely chopped
1 tsp smoked paprika
1 thyme sprig
400g can chopped tomatoes
2 x 400g cans cannellini beans
4 eggs
handful chopped flat-leaf parsley

Steps:

  • Heat oven to 200C/180C fan/gas 6. Tip the potatoes into a large roasting tin and toss with 1 tbsp of the oil and some seasoning. Bake for 45 mins-1 hr until crisp and golden, tossing them again halfway through.
  • Meanwhile, heat the remaining oil in a pan. Add the onion and cook for 10-15 mins until starting to soften, then add the paprika, thyme, chopped tomatoes and beans (including the liquid from the can) and stir well. Simmer for 15 mins, or until thickened, then discard the thyme sprig.
  • Fry or poach the eggs. Serve alongside the wedges and beans and garnish with the parsley.

Nutrition Facts : Calories 462 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 7 grams sugar, Fiber 13 grams fiber, Protein 23 grams protein, Sodium 0.3 milligram of sodium

MEXICAN-STYLE BEANS AND EGGS



Mexican-Style Beans and Eggs image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 17

1 cup whole peeled tomatoes
1/2 cup chicken stock
1/4 small yellow onion
2 small cloves garlic, peeled
1 chipotle chile in adobo
4 teaspoons ground cumin
2 tablespoons vegetable or olive oil
Two 14-ounce cans of pinto or black beans, with liquid
4 large eggs
Salt, to taste
Lime juice, to taste
Lime wedges
Cotija, crumbled
Avocado, peeled and sliced
Cilantro leaves, roughly chopped
Jalapeno, finely chopped
White onion, finely chopped

Steps:

  • In a blender, finely puree the tomatoes, stock, onion, garlic, chile and cumin until smooth.
  • Heat the oil in a large nonstick pan set over medium-high heat. Once hot, pour contents of the blender into the pan and season lightly with salt. Simmer until the sauce reduces by half, about 3 minutes. Stir the beans and their liquid into sauce. Cook until the sauce simmers and thickens slightly, about 2 minutes.
  • Crack the eggs into pan, leaving enough space between each egg so they do not touch the sides of the pan or each other. Reduce the heat to medium-low, so the sauce barely simmers, and cover pan. Continue to gently cook until the whites are set but the yolks remain runny, about 4 more minutes. Serve with the garnishes of your choosing.

Nutrition Facts : Calories 332 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 186 milligrams, Sodium 687 milligrams, Carbohydrate 35 grams, Fiber 11 grams, Protein 17 grams, Sugar 2 grams

More about "egg chips and beans recipes"

POSH, EGG, CHIPS AND BEANS | THE ENGLISH KITCHEN
posh-egg-chips-and-beans-the-english-kitchen image
2009-12-21 2 large eggs. 1 425g tin of beans in tomato sauce. Buttered bread. Place the potatoes into some salted boiling water. Cook for about 8 to 10 …
From theenglishkitchen.co
Estimated Reading Time 2 mins
See details


EGGS, BEANS AND CHIPS | THE ENGLISH KITCHEN
eggs-beans-and-chips-the-english-kitchen image
2010-03-30 It meant that we didn't have breakfast until almost 11 that day, but it was rather tasty if I don't say so myself. I used my good old recipe for …
From theenglishkitchen.co
Estimated Reading Time 2 mins
See details


PERFECT EGG & CHIPS | THE ENGLISH KITCHEN
perfect-egg-chips-the-english-kitchen image
2017-11-02 Once heated add the blanched chips and cook for a further 3 to 4. minutes until they are nicely browned and crisp. Drain well and keep warm while you do the eggs. Make sure your eggs are at room temperature. Place a …
From theenglishkitchen.co
See details


DAD'S EGG AND CHIPS - LAVENDER AND LOVAGE
dads-egg-and-chips-lavender-and-lovage image
2020-06-06 Put the potatoes in cold water to remove some of the excess starch prior to frying, then drain and dry. 2. Heat oil in a chip pan or deep frying pan and place all of the chips in the oil. Fry until the chips are light golden brown, …
From lavenderandlovage.com
See details


EGGS AND CHIP CASSEROLE | CBC LIFE
eggs-and-chip-casserole-cbc-life image
2020-01-16 Remove eggs from water, tap all sides of eggs on a hard surface and roll between hands. Remove the shell, rinse. Thinly slice hard boiled eggs and set aside, reserving 6 slices for garnish.
From cbc.ca
See details


EGG AND CHIPS - EASY, LOW COST SUPPER - PENNY'S RECIPES
egg-and-chips-easy-low-cost-supper-pennys image
2020-07-13 Once they are cooked, turn the oven down to about 100 degrees C and cook the eggs. Break in an egg and with a fish slice, gather the whites toward the egg yolk as it splays out. If the egg whites of two eggs join up, …
From pennysrecipes.com
See details


CLASSIC EGGS,BEANS AND CHIPS. | RECIPE | KITCHEN STORIES
classic-eggsbeans-and-chips-recipe-kitchen-stories image
Oven tray; Season the chips with salt,paprika and garlic. Step. 2/6. Bake the chips for 15-25 minutes until golden brown. Step. 3/6. 2 Medium egg ; 2 tsp margarine
From kitchenstories.com
See details


EGGBACONCHIPSANDBEANS
eggbaconchipsandbeans image
2022-05-15 A very tidy egg, bacon, chips and beans. Almost healthy. Not too many or too much of anything. Like a taster fry-up. Absolutely perfect for the 21st century fry-up lover. Crisp, light chip-shoppy chips. They melt in your mouth. …
From russelldavies.typepad.com
See details


BEANS AND GREENS WITH RUNNY EGG RECIPE | MOLLY YEH | FOOD …
Deselect All. 3 tablespoons extra-virgin olive oil. 5 garlic cloves, thinly sliced. Kosher salt, to taste. 1 large yellow onion (350 grams), chopped. 2 tablespoons (15 grams) chopped pickled ...
From foodnetwork.com
Author Molly Yeh
Steps 5
Difficulty Easy
See details


BEST ONE-SKILLET EGGS AND BEANS RECIPE - YOUTUBE
Try a delicious one-skillet breakfast recipe for beans and eggs. This egg recipe is easily adjustable for any family meal; just add as many eggs to the recip...
From youtube.com
See details


MIGAS RECIPE - A HEALTHY, HOMEMADE, DELICIOUS, VIBRANT TEX-MEX …
Sauté the jalapeño peppers: Add ¾ oz diced jalapeño peppers to the same pan and cook for another minute. 3. Cook the tomatoes: Add cherry tomatoes to the pan and cook for 5 …
From healthyrecipes101.com
See details


CHIPS, EGGS AND BEANS | SLIMMINGWORLDRECIPES
1) Preheat the oven to 240°C/220°C Fan/Gas 9. Peel the potatoes and remove any blemishes or ‘eyes’. Slice lengthways into chips approximately 1cm thick. 2) Bring a large saucepan of …
From amyjclark.wixsite.com
See details


SAUSAGE, EGG, CHIPS AND BEANS RECIPE | MYDISH
Start frying the eggs individually, making sure they're basted and the fat isn't too hot. The end result should be a runny yolk, and all the white should be cooked, but without a crispy base. …
From mydish.co.uk
See details


EGG CHIPS AND BEANS - COOKEATSHARE
View top rated Egg chips and beans recipes with ratings and reviews. Pork And Bean Bread, Pork And Bean Cake, Fried Egg Over Black Bean Soup, etc. The world's largest kitchen. …
From cookeatshare.com
See details


EGG AND CHIPS RECIPES ALL YOU NEED IS FOOD
Steps: Preheat the oven to 200°C/fan180°C/gas 6. Cut the potatoes into medium-thick chips. Drop into boiling water, bring back to the boil and cook for 5 minutes. Drain well, and spread …
From stevehacks.com
See details


SAUSAGE, EGG, CHIPS AND BEANS - YOUTUBE
Sausage, egg, chips and beans isn't exactly a classic dish, but it is quite common in a certain kind of café, and people certainly make it at home. It's just...
From youtube.com
See details


POSH EGG, CHIPS AND BEANS - OAK COTTAGE RECIPES - GOOGLE
1 425g tin of beans in tomato sauce. Buttered bread. Place the potatoes into some salted boiling water. Cook for about 8 to 10 minutes, until they are just cooked through, but not falling apart. …
From sites.google.com
See details


SLIMMING WORLD'S EGGY CHIP BAKE | BREAKFAST RECIPES | GOODTO
2019-12-02 Method. Preheat the oven to 200°C/Fan 180°C/Gas 6. Cook the potato wedges in lightly salted boiling water over a high heat for 6-7 minutes then drain well and tip on to a non …
From goodto.com
See details


EGG, CHIPS & BEANS BAKE RECIPE | JD SEASONINGS
STEP 1: Cut your potatoes into chips and parboil for 5 minutes. STEP 2: Drain and spray with low calorie cooking spray. Sprinkle over the Chips & Wedges Rub and shake well. STEP 3: …
From jdseasonings.com
See details


Related Search