Egg And Black Bean Burrito Recipes

EGG AND BLACK BEAN BURRITO

Egg and Black Bean Burrito image

Make and share this Egg and Black Bean Burrito recipe from Food.com.

Provided by ratherbeswimmin

Categories Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 (15 ounce) can black beans, drained and rinsed
6 large eggs
2 tablespoons water
salt
pepper
1 tablespoon butter
4 large flour tortillas, warmed
1 cup shredded cheddar cheese
1/2 cup sliced green onion
fresh salsa
1/2 cup sour cream

Steps:

Add beans to a saucepan over medium heat to warm; stir occasionally.
In a bowl, whisk the eggs, water, salt, and pepper.
In a nonstick skillet, melt the butter over medium heat.
When the butter foams, add egg mixture all at once; let set for 20 seconds.
Cook, stirring until eggs are light and fluffy, about 2 minutes.
Assemble burrito: lay a tortilla on a plate; spoon some beans, eggs, cheese, a few green onions, 2 tablespoons salsa, and a dollop of sour cream in the center of each tortilla.
Roll up, folding in the ends; repeat with remaining tortillas.
Serve with remaining beans and salsa on the side.

Nutrition Facts : Calories 811.1, Fat 35.2, SaturatedFat 16.2, Cholesterol 367.2, Sodium 1044.4, Carbohydrate 86.8, Fiber 13.1, Sugar 3.2, Protein 36.5

AVOCADO & BLACK BEAN EGG WRAPPED BREAKFAST BURRITO RECIPE BY TASTY

Avocado & Black Bean Egg Wrapped Breakfast Burrito Recipe by Tasty image

Here's what you need: eggs, salt, shredded parmesan cheese, butter, shredded cheddar cheese, black beans, onion, bell pepper, avocado

Provided by Claire Nolan

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 9

Ingredients

2 eggs
salt, to taste
1 tablespoon shredded parmesan cheese
½ tablespoon butter
¼ cup shredded cheddar cheese
¼ cup black beans
¼ cup onion, cooked
¼ cup bell pepper, cooked
3 slices avocado

Steps:

In a medium size bowl, whisk the eggs, salt, and Parmesan until well combined.
In a medium size saucepan over medium-high heat, melt the butter and pour the egg mixture into the pan. Let the egg cook just until it starts to set, then add the cheddar cheese, black beans, onions, and peppers to the center of the egg wrap.
Cover with a lid and cook for another 3 minutes, or until the egg is fully cooked through and the cheese is melted.
Add avocados and remove from the pan. Fold in the egg wrap's left and right sides, then roll from the bottom to the top to form a burrito.
Enjoy!

Nutrition Facts : Calories 523 calories, Carbohydrate 21 grams, Fat 36 grams, Fiber 7 grams, Protein 29 grams, Sugar 5 grams

BEAN AND EGG BREAKFAST BURRITO

Bean and Egg Breakfast Burrito image

Oh my goodness, these burritos turned out so good. I invented this recipe last night wanting to prepare breakfast burritos for my husband and grandson. It was getting late, so I wanted to fix something quick and easy but tasty. These filled the bill perfectly. I'd like to add here that I needed to prepare these without being spicy. If I'd been making them for me and my daughter, I would add some of several possibilites such as chopped green chilis, salsa, onion, garlic; any number of options you can think of. I'll write up this recipe as I prepared them, but add whatever you like - go wild! I believe these burritos would be perfect for OAMC.

Provided by Happy Hippie

Categories Breakfast

Time 20m

Yield 12 serving(s)

Number Of Ingredients 7

Ingredients

2 1/2 lbs pinto beans, canned, rinsed and drained (40 oz. can)
12 eggs
4 teaspoons chicken bouillon granules
water, as needed
12 flour tortillas, burrito-size (approximately 8-10 inches)
8 ounces monterey jack cheese, grated
black pepper

Steps:

Rinse and drain pinto beans.
Add to large skillet and mash.
Heat over medium to medium-low heat.
Add chicken bouillon.
Add water to bring to the consistency you desire.
Once beans are simmering, add eggs.
Break eggs and gently fold into beans.
Continue to cook and fold eggs into beans. Do not beat eggs into beans.
Cook until eggs are set to your liking.
Remove from heat.
Heat flour tortillas on a comal or heavy skillet, between 1 and 2 minutes per side until brown spots appear.
Remove tortilla to a sheet of waxed paper.
Add about 1/3 to 1/2 cup of egg/bean mixture to tortilla.
Sprinkle with ground pepper.
Add grated cheese.
Fold burrito style.
Serve immediately or package for breakfasts or lunches.

Nutrition Facts : Calories 378.9, Fat 14.1, SaturatedFat 6.1, Cholesterol 229.4, Sodium 493, Carbohydrate 40.9, Fiber 9.4, Sugar 1.5, Protein 22.3

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