Edamame Two Ways Recipes

EDAMAME TWO WAYS

Edamame Two Ways image

Snacking on edamame during the Mid-Autumn Festival is a Southern Chinese tradition. Though typically boiled, these two variations are a bit of a departure. One calls for the edamame to be skillet-roasted for a slightly more intense flavor and then finished with a quick toss in a sweet sauce of garlic and soy. The second is a sheet-pan roast of shelled edamame flavored with Parmesan and smoked paprika. The pair are a delicious showcase for edamame's versatility.

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 11

Ingredients

2 tablespoons reduced-sodium soy sauce
1 teaspoon brown sugar
3 cloves garlic, finely grated
1/2 teaspoon ground black pepper
12 ounces shell-on edamame
2 cups shelled edamame
2 tablespoons extra-virgin olive oil
2 tablespoons Parmesan
1/2 teaspoon smoked paprika
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

For the garlic-soy roasted edamame: In a small bowl, whisk together the soy sauce, brown sugar, garlic, pepper and 1 tablespoon water until the sugar dissolves. Set aside.
Place a large cast-iron skillet over medium heat. Add the edamame and cook, tossing occasionally, until charred in spots, about 10 minutes. Turn the heat off and immediately add the soy sauce mixture. Simmer until fragrant, 30 to 45 seconds. Immediately transfer to a serving dish; serve warm.
For the Parmesan roasted edamame: Place a rack in the center of the oven and preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper and set aside.
Combine the edamame, olive oil, Parmesan, paprika, salt and pepper in a medium bowl and toss to combine. Spread the edamame in an even layer over the prepared baking sheet and bake on the center rack until they begin to brown, 12 to 15 minutes. Transfer to a serving dish and serve warm.

More about "edamame two ways recipes"

HOW TO COOK EDAMAME (FRESH AND FROZEN) • JUST ONE COOKBOOK

web Jul 27, 2022 If you’re wondering, they are the same soybeans as the matured soybeans used to make tofu, soy milk, natto, and soy sauce. They are full of plant-based protein perfect for vegetarian or vegan diets ! In Japanese, the name edamame literally means ‘stem beans (枝豆)’ as they are often sold while still encased in pods with the stems attached.
From justonecookbook.com

See details

EASY EDAMAME RECIPE – A COUPLE COOKS

web Feb 24, 2020 You can buy edamame two ways: frozen shelled and frozen in pods. Edamame in pods are the kind served in Japanese restaurants as a snack or side. Shelled edamame can be used in salads, fried rice, noodle bowls, etc. You can also serve shelled edamame as a side dish: go to Shelled Edamame. How to make this edamame recipe
From acouplecooks.com

See details

17 WAYS TO USE EDAMAME, THE PROTEIN-PACKED INGREDIENT I ALWAYS ... - SELF

web Apr 27, 2018 1. Quinoa-Edamame Green Salad from SELF. This salad truly does have all the greens: edamame, avocado, cucumbers, and herbs (plus a little quinoa for good measure). Get the recipe here....
From self.com

See details

10 EASY EDAMAME RECIPES YOU NEED TO TRY - INSANELY GOOD

web Jun 22, 2022 1. Spicy Garlic Edamame Appetizer. Spicy garlic edamame is the perfect appetizer for your next party. This dish is easy to make and only requires a few ingredients. Plus, it’s healthy and jam-packed with flavor. Simply cook the edamame in boiling water until they’re tender. Then, drain and toss with garlic, olive oil, and red pepper flakes.
From insanelygoodrecipes.com

See details

EDAMAME TWO WAYS RECIPE | FOOD NETWORK

web Summer Pasta with Grilled Eggplant Sauce. Skirt Steak Fajitas. Frozen Strawberry Lemonade Pie
From foodnetwork.cel02.sni.foodnetwork.com

See details

EDAMAME WITH SOY AND SESAME SAUCE | PICKLED PLUM

web Aug 13, 2021 Drain in cold water and serve. Put the edamame pods or shelled beans in a steam basket and place the basket over a pot filled with about 1 inch of water. Bring the water to boil, put a lid over the basket and steam for 5-10 minutes. Place the edamame pods or shelled beans in a microwave safe bowl and sprinkle a little water over them.
From pickledplum.com

See details

21 BEST EDAMAME RECIPES - FOOD LOVIN FAMILY

web Nov 27, 2023 1. Potsticker Pasta Salad. If you’re in the mood for something fun and different, you’ve got to try this twist on a summer classic. Think of a vibrant, fresh potsticker pasta salad that’s super easy to whip up. This pasta salad with potstickers is great as a light lunch or a side dish and totally rocks as a party food.
From foodlovinfamily.com

See details

EASY EDAMAME RECIPE - THE FORKED SPOON

web May 10, 2023 1. Boil the frozen edamame: Boil the edamame in a pot filled with six cups of boiling water and two tablespoons of salt. Cook for 3-4 minutes or until the edamame is tender and is easily released from their pods. Note: Because the edamame has already been blanched (cooked) and then frozen, we’re not really “cooking” the edamame in this …
From theforkedspoon.com

See details

21 EDAMAME RECIPES (HIGH-PROTEIN AND NUTRITIOUS)

web Nov 1, 2023 1. Edamame Hummus. Spice up your next Mediterranean platter with a generous spoonful of edamame hummus! This is one of my favorite edamame recipes that replaces classic chickpeas with young soybeans. So, it's green, uber fresh, and packed with flavor from the garlic, cilantro, and tahini.
From gatheringdreams.com

See details

SPICY EDAMAME, TWO WAYS - WILD WOMAN KITCHEN

web Steamed edamame ; Place edamame in a microwave-safe bowl and microwave, stiring frequently, until warm. Spice mix; Place a cast iron skillet over medium high heat. Add salt, chili powder, sesame seeds, and oregano. Stir until hot and aromatic. Remove from heat. Add half of the edamame and toss. Transfer to a bowl. Serve warm. Chili garlic ...
From wildwomankitchen.com

See details

ROASTED EDAMAME: 2 WAYS | PICK UP LIMES

web Directions. Preheat oven to 350°F (180°C). Line a baking tray. Pour boiling water over the frozen edamame to thaw them out for a couple of minutes. Drain and towel-dry the edamame. Add half of the edamame to a bowl. Add all of the ingredients for the curry flavour, and toss to combine.
From pickuplimes.com

See details

5-MINUTE SHELLED EDAMAME RECIPE – A COUPLE COOKS

web Oct 22, 2022 by Sonja Overhiser. Buy Our Cookbook. This post may include affiliate links; for details, see our disclosure policy. This shelled edamame recipe is full of flavor and takes just 5 minutes! An easy side dish, it’s flash sauteed in a hot pan with garlic and soy sauce. Eating edamame right in the pod is one of our favorite side dishes.
From acouplecooks.com

See details

HOW TO COOK AND SERVE EDAMAME: 9 EDAMAME RECIPES

web Sep 29, 2021 Food. How to Cook and Serve Edamame: 9 Edamame Recipes. Written by MasterClass. Last updated: Sep 29, 2021 • 4 min read. Edamame, in their fuzzy pods, are an easy snack. The bright green soybeans with a firm bite are fun to eat and make a healthy treat for anyone wanting to incorporate plant-based sources of protein into their diet.
From masterclass.com

See details

EASY EDAMAME - EATING BIRD FOOD

web Dec 28, 2022 How to Make. This recipe couldn’t get any easier to make! Just bring a large pot of water to a boil with kosher salt. Once boiling add the frozen edamame to the water and cook until bright green and tender, about 4-5 minutes. Drain and place it in a bowl. Sprinkle edamame with flaked sea salt and serve warm. How simple is that?! Variations.
From eatingbirdfood.com

See details

12 EDAMAME RECIPES TO HELP YOU EAT MORE PLANT PROTEIN

web Feb 20, 2022 1. Sweet and Sour Tofu and Veggie Stir Fry. This simple stir fry is ready in just 30 minutes. Image Credit: Wholesomelicious. "This veggie stir fry boasts two forms of soy protein; the tofu and the edamame," Schlichter says.
From livestrong.com

See details

SPICY EDAMAME – A COUPLE COOKS

web Feb 26, 2020 Kosher salt. Use edamame in pods for this recipe. Edamame is soy beans that are picked when they’re young and green, versus the mature soy used to make tofu. You can buy edamame two ways: frozen shelled and frozen in pods. You’ll want to make sure to use the pods version for this recipe.
From acouplecooks.com

See details

EDAMAME - RECIPETIN JAPAN

web Nov 7, 2017 The most common method of cooking edamame is simply to boil them with a pinch of salt, for about 1 minute. Drain and sprinkle salt over pods while they are hot. Then cool them down as quickly as possible to stop them from discolouring. But do not run cold water over them to cool them down. The edamame pods become soggy.
From japan.recipetineats.com

See details

SPICY EDAMAME スパイシー枝豆 • JUST ONE COOKBOOK

web Oct 18, 2013 Overview: Cooking Steps. A Non-Spicy Variation. Best Beverages to Serve with Spicy Edamame. What Are Edamame? Edamame beans are green soybeans, with a sweet, mild, and buttery taste. The two main ways to enjoy edamame: in pods or shelled. In Japan, edamame beans are often boiled in salted water in their pods and served as …
From justonecookbook.com

See details

7 EDAMAME RECIPES FOR PROTEIN-PACKED MEALS | WELL+GOOD

web Jul 20, 2019 1. Edamame hummus. Shelled edamame can be blended into hummus the same way chickpeas can—and adds a bright note when blended with tahini. Use it as a dip for crackers or veggies for a...
From wellandgood.com

See details

SAUTEED SHELLED EDAMAME - SLENDER KITCHEN

web Sep 4, 2023 Quick and Easy. Side Dish. Vegetable Side Dishes. Sauteed Shelled Edamame. By Kristen McCaffrey Updated on Feb 5, 2024. Sauteed shelled edamame is a bold and vibrant dish that brings a burst of Asian flavors to your dinner table! Not only is this simple recipe incredibly flavorful, but it's also full of beneficial nutrients.
From slenderkitchen.com

See details

EDAMAME GUACAMOLE RECIPE - TWO PEAS & THEIR POD

web A few of my favorites are hummus, vegetable spring rolls, and baked zucchini fries. Josh loves to make buffalo hot wings and chicken smothered nachos. Two appetizers we always agree on are edamame and guacamole. Since we love them both, I decided to make edamame guacamole. Two winning appetizers in one.
From twopeasandtheirpod.com

See details

EASY EDAMAME (TWO WAYS!) - GYPSYPLATE

web - January 14, 2024. Jump to Recipe. Today we’re giving you two fantastic ways to enjoy edamame: the classic Easy Edamame and the zestier Spicy Chili Garlic Edamame. Whether you’re looking for a simple, healthy snack or a flavorful side dish to spice up your meal, edamame is a great choice.
From gypsyplate.com

See details