Edamame Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EDAMAME VEGGIE BURGER



Edamame Veggie Burger image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 8 garden burgers

Number Of Ingredients 15

1/4 cup millet
1/2 cup cold water
2 1/4 teaspoons kosher salt, plus more as needed
1 medium carrot
1 large red radish
2 tablespoons finely grated, peeled, fresh ginger
1/2 clove garlic, minced
2 tablespoons freshly squeezed lime juice
2 tablespoons mirin (see Cook's Note)
1/8 teaspoon Asian chili paste, such as Sri Racha sauce
1 pound frozen blanched, peeled edamame (soybeans), thawed
1 1/2 cups panko (Japanese-style breadcrumbs)
2 large egg whites, beaten
Vegetable oil, for brushing
Serving suggestions: Alfalfa sprouts, pickled ginger, wasabi paste, and grilled naan-style bread

Steps:

  • Heat the millet in a small dry saucepan, with a tight-fitting lid, over medium-high heat, cook, shaking occasionally, until the millet begins to "pop". Continue toasting the millet until the popping subsides, about 2 minutes, until it smells like freshly popped popcorn. Set aside to cool slightly.
  • Add the water and the 1/4 teaspoon of the salt to the saucepan and bring to a boil over high heat. Wrap the pan's lid tightly with a small kitchen towel and cover the saucepan. (Make sure the towel's edges are folded up well away from the heat.) Lower the heat to low and simmer covered, for 20 minutes. Remove from the heat (don't uncover) and set aside for 10 minutes. Fluff the millet with a fork and transfer to a large bowl.
  • Using a box grater, grate the carrot and radish into the bowl of millet. Add the ginger, garlic, lime juice, mirin, and chili paste and stir to combine.
  • Meanwhile, bring a medium pot of water to a boil and salt it generously. Add the edamame, cover, and return to a boil; cook until soft, about 5 minutes. Drain and immediately add to the bowl of millet mixture (to lightly warm the vegetables). Stir to combine and set aside to cool.
  • When cool, season the edamame mixture with the remaining 2 teaspoons salt. Transfer to a food processor and puree into a paste. Return the edamame to the bowl and stir in the panko and egg whites until incorporated.
  • Using your hands, form the edamame mixture into 8 patties about 3 inches in diameter. Place on a parchment paper-lined baking sheet and refrigerate until set.
  • Place a rack about 4 inches from the broiler element and preheat. Place the patties on a foil-lined baking sheet or broiler pan. Brush both sides of the patties lightly with oil and sprinkle with salt. Broil until the tops are lightly browned, about 3 minutes. Remove from the oven and flip the patties with a spatula. Broil until lightly browned and hot, about 3 minutes more. Serve on grilled naan bread with sprouts, pickled ginger, and wasabi. (The burgers can also be grilled or sauteed.)

SHISHITO-TOPPED EDAMAME AND BROWN RICE BURGERS



Shishito-Topped Edamame and Brown Rice Burgers image

These vegetarian edamame and brown rice burgers are topped with blistered shishito peppers and a homemade herb aioli.

Provided by dinehaus

Categories     Veggie Burgers

Time 30m

Yield 4

Number Of Ingredients 16

¼ cup mayonnaise
1 tablespoon finely chopped fresh parsley
1 teaspoon minced garlic
½ teaspoon salt, divided
1 ½ cups frozen shelled edamame, thawed
1 cup cold cooked long-grain brown rice
1 cup loosely packed fresh parsley leaves
1 cup loosely packed cilantro leaves
¼ cup chopped red onion
¼ teaspoon crushed red pepper
⅛ teaspoon ground black pepper
1 tablespoon vegetable oil
24 shishito peppers
1 teaspoon vegetable oil
2 teaspoons honey
4 (2 ounce) sesame seed burger buns

Steps:

  • For herb aioli, stir together mayonnaise, chopped parsley, garlic, and 1/8 teaspoon salt in a small bowl. Chill, covered, until ready to serve.
  • Add edamame, brown rice, parsley leaves, cilantro, red onion, crushed red pepper, 1/4 teaspoon salt, and black pepper to the bowl of a food processor. Cover and pulse until mixture is evenly chopped and sticks together, scraping down sides as needed, 1 to 2 minutes.
  • Shape mixture into four 4-inch patties that are 1/2-inch thick.
  • Heat 1 tablespoon vegetable oil in a large nonstick skillet or griddle over medium-high heat. Add 2 patties to the skillet and cook, turning once, until browned and crispy, about 6 minutes. Transfer to a plate; keep warm. Repeat with remaining patties.
  • Toss shishito peppers in 1 teaspoon vegetable oil and remaining 1/8 teaspoon salt. Add shishitos to the same skillet and cook, stirring frequently, over medium-high heat until blistered and charred, about 3 minutes.
  • Drizzle peppers with honey and toss to coat. Spread cut sides of buns with herb aioli. Serve patties in buns topped with shishito peppers.

Nutrition Facts : Calories 540.1 calories, Carbohydrate 73.7 g, Cholesterol 5.2 mg, Fat 22.1 g, Fiber 9.1 g, Protein 17.7 g, SaturatedFat 3.4 g, Sodium 648.9 mg

EDAMAME BURGERS



Edamame Burgers image

http://vegweb.com/index.php?topic=18119.0 by JoniMarie This recipe was submitted by Joni Marie Newman, author of "Cozy Inside", See http://www.cozyinside.blogspot.com for more recipes.

Provided by chrysta7k

Categories     Vegan

Time 1h

Yield 16 burgers, 16 serving(s)

Number Of Ingredients 10

2 cups of shelled and frozen edamame
1 (15 ounce) can garbanzo beans, with the liquid
1 (8 ounce) package sliced mushrooms (about 2 cups)
1/2 cup finely ground raw cashews
1/2 cup nutritional yeast
4 garlic cloves
1/2 teaspoon ground cumin
1/4 teaspoon liquid smoke (optional)
1 teaspoon Braggs liquid aminos (or soy sauce)
3 1/2 cups besan flour (chickpea flour)

Steps:

  • Place the frozen edamame and the entire can of garbanzo beans, including the liquid in a saucepot to warm. This step is to defrost the edamame, if you use fresh or precooked edamame, you can skip this entire step. Place all ingredients, except the flour and oil into a food processor and puree until smooth. Into a large mixing bowl, pour the contents of the food processor. Slowly add the flour until a thicker consistency is formed. I originally started with 2 cups of flour, but ended up needing 3 1/2 to get the right consistency. Place the entire bowl in the fridge for 20-30 minutes to stiffen up and make it easier to handle when forming the patties. Form into to burger patties. Fry until golden brown on both sides. Freeze any uncooked patties between layers of wax paper. Makes about 16 patties.

Nutrition Facts : Calories 125.4, Fat 4.8, SaturatedFat 0.7, Sodium 88.9, Carbohydrate 14, Fiber 4.1, Sugar 0.5, Protein 8.9

EDAMAME BURGER



Edamame Burger image

Provided by Joni Marie Newman

Categories     Food Processor     Mushroom     Soy     Sauté     Fourth of July     Vegetarian     Wheat/Gluten-Free     Dinner     Lunch     Cashew     Chickpea     Spring     Summer     Family Reunion     Chill     Vegan     Soy Sauce     Pescatarian     Peanut Free     No Sugar Added     Kosher

Yield 16 Burgers

Number Of Ingredients 12

2 cups (340 g) shelled and frozen edamame
1 can (15 ounces, or 420 g) chickpeas, with liquid
8 ounces (227 g) sliced mushrooms
1/2 cup (65 g) finely ground raw cashews
1/2 cup (60 g) nutritional yeast
4 cloves garlic
1/2 teaspoon ground cumin
1/4 teaspoon liquid smoke (optional)
1 teaspoon Bragg's Liquid Aminos or soy sauce
Salt and pepper, to taste
3 1/2 cups (420 g) chickpea flour
Oil, for frying

Steps:

  • Place the frozen edamame and the entire can of chickpeas, including the liquid, in a saucepot and warm through. This step is to defrost the edamame; if you use fresh or precooked edamame, you can skip this step.
  • Combine the edamame, chickpeas and liquid, mushrooms, cashews, yeast, garlic, cumin, liquid smoke, liquid aminos, and salt and pepper in a food processor and process until smooth. Pour into a large bowl.
  • Slowly add the flour until a thicker consistency is formed. Depending on the moisture content of your mixture, you may need just a little flour or a whole lot.
  • Place the entire bowl in the refrigerator for 20 to 30 minutes to stiffen up and make it easier to handle when forming the patties. Form into 16 patties.
  • Heat the oil in a sauté pan and fry the patties for 4 to 5 minutes, or until golden brown on both sides.

More about "edamame burgers recipes"

VEGAN SMASHED EDAMAME & MINT BURGERS - VEGAN FOOD & LIVING
Web Method. Measure the flour into a bowl and add the yeast, sugar, salt and spirulina. Mix well with a fork until evenly coloured. Pour in the water and oil and mix again with a fork until starting to form a dough. Turn out onto a floured surface and knead for 5-10 minutes until smooth and elastic.
From veganfoodandliving.com
See details


VEGAN KETO VEGGIE BURGERS | THE DINNER BELL
Web Nov 22, 2019 Ingredients 1 Tbs olive oil 6 oz button mushrooms, finely diced 1 small zucchini, finely diced 1/2 medicum yellow or white onion, finely diced 1/2 tsp salt 12 oz frozen shelled edamame, defrosted 1/4 cup chia seeds 1 Tbs prepared mustard 1 Tbs tomato paste 1 Tbs liquid aminos or soy sauce 1/3 cup of ...
From thedinnerbell.recipes
See details


EDAMAME QUINOA BURGERS - RECIPES | FOOBY.CH
Web Grill the burgers in a griddle pan for approx. 5 mins. on each side, keep warm. Place the bread (cut side down) in the same griddle pan and grill for approx. 3 mins., spread with mayonnaise. Spoon the coleslaw onto the bottom half of each burger bun.
From fooby.ch
See details


SPICY EDAMAME BURGERS - A BEAUTIFUL MESS
Web Oct 26, 2022 In a food processor, blend together 2/3 of the edamame, onion, garlic, cilantro, 1/2 of the bread crumbs, egg, red pepper flakes, salt and pepper until a thick paste forms. In a bowl combine this paste with the remaining edamame (give them a rough chop first) and bread crumbs. Fold together until just combined.
From abeautifulmess.com
See details


INDIAN EDAMAME QUINOA BURGERS - EATINGWELL
Web Sep 19, 2023 Healthy Vegetarian Burger Recipes Indian Edamame Quinoa Burgers 3.4 (7) 7 Reviews This bunless quinoa burger recipe with an easy yogurt sauce is a staff favorite. Experiment with different seasonings in place of the ginger and garam masala‚ such as garlic and cumin for Middle Eastern flair or garlic and chili powder for a Southwestern …
From eatingwell.com
See details


EDAMAME BURGERS - THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES
Web 2 cups of shelled and frozen edamame 1 15oz can garbanzo beans, with the liquid 1 8 oz package of sliced mushrooms (about 2 cups) 1/2 cup finely ground raw cashews 1/2 cup nutritional yeast 4 cloves garlic 1/2 teaspoon ground cumin 1/4 teaspoon liquid smoke (optional) 1 teaspoon Bragg's Liquid Aminos (or soy sauce) +/- 3 1/2 cups besan flour ...
From vegweb.com
See details


EDAMAME LETTUCE WRAP BURGERS WITH PEANUT SAUCE - EATINGWELL
Web Sep 19, 2023 Directions Toss carrots with 2 tablespoons lime juice and 1 teaspoon chile-garlic sauce. Set aside. Combine edamame, rice, 1/4 cup peanut butter powder (or 2 tablespoons peanut butter), scallions, curry paste and 1... Heat the remaining 2 tablespoons oil in a large nonstick skillet over medium heat. ...
From eatingwell.com
See details


VEGETARIAN RECIPE: BLACK BEAN EDAMAME BURGERS | THE KITCHN
Web Jan 29, 2020 In a food processor, pulse all but 1/2 cup of the beans to a chunky puree; transfer to a bowl. Fold in the remaining 1/2 cup of beans, edamame, cooked farro, onion mixture, cumin, chile powder, bread crumbs, Dijon, soy sauce, cilantro, parsley, salt, and pepper. Taste and add more salt or seasonings as desired.
From thekitchn.com
See details


EDAMAME GRAIN VEGAN BURGERS - SHARON PALMER, THE PLANT …
Web Aug 15, 2022 1 small bell pepper 1/2 cup fresh herbs (i.e., parsley, basil, oregano, thyme) 1 (12-ounce) package ( 2 cups) frozen edamame, completely defrosted 1/3 cup walnuts 1 cup old-fashioned oats
From sharonpalmer.com
See details


TERIYAKI EDAMAME BURGERS WITH GRILLED PINEAPPLE | OH MY VEGGIES
Web Aug 16, 2019 Teriyaki Edamame Burgers with Grilled Pineapple Published: Aug 16, 2019 · by Nicole · Updated: Sep 15, 2021 · This post may contain affiliate links. Jump to Recipe - Print Recipe This recipe tops the Teriyaki Edamame Burgers with grilled fresh pineapple, crispy green onions, and an Asian-inspired slaw. A Trip to Japan
From ohmyveggies.com
See details


EDAMAME BURGERS - THE BETTY ROCKER
Web Sep 26, 2015 1 egg 1 tsp sea salt fresh ground pepper 1/4 cup milled chia seeds 1/4 cup almond meal flour 2 T oat bran (or flaxseed meal)️ In a small bowl, mix chia seeds, almond meal flour and oat bran. Add 2 3/4 cups edamame, onion, garlic, cilantro, jalepeno, lime, egg, salt and pepper to the food processor, along with half of the chia seed mixture.
From thebettyrocker.com
See details


EDAMAME BURGERS WITH SRIRACHA MAYO | READY SET EAT
Web Directions Step one Combine edamame and rice in medium microwave-safe bowl. Cover; microwave on HIGH 4 minutes or until hot,... Step two Heat 1 tablespoon oil in large skillet over medium-high heat. Add 2 patties; cook 4 to 5 minutes on each side... Step three Meanwhile, stir together mayonnaise and ...
From readyseteat.com
See details


PEANUT EDAMAME BURGERS - VEGAN AND GLUTEN-FREE - LOVELEAF CO.
Web Aug 5, 2020 Ingredients 1 1/2 cups cooked brown rice (I use basmati) 1 1/2 cups shelled edamame, thawed from frozen 1 tablespoon coconut oil 2 garlic cloves, minced 2 scallions, white and light green parts thinly sliced 1 tablespoon grated fresh ginger 2 teaspoons curry powder 3 tablespoons unsweetened, creamy ...
From loveleafco.com
See details


SPICY EDAMAME BURGERS WITH LIME SLAW | TESCO REAL FOOD
Web Spicy edamame burgers with lime slaw recipe 49 ratings Crunchy soya beans pair with fruity lime slaw and creamy vegan mayo for a nice and easy weeknight meal. Serve potato wedges on the side to maximise the comfort food factor! See method Serves 4 15 mins to prepare and 25 mins to cook 509 calories / serving Freezable Healthy Vegan Vegetarian
From realfood.tesco.com
See details


EDAMAME BURGERS RECIPE | EAT SMARTER USA
Web Soybeans are the main ingredient in this vegan burger and bring high-quality vegetable protein into play, which the body can use well as a building material. Both the sprouts …
From eatsmarter.com
See details


EDAMAME BURGER - THE DAILY MEAL
Web Ingredients 2 cup shelled and frozen edamame 1 15-ounce can chickpeas 8 ounce mushrooms, sliced 1/2 cup raw cashews, finely ground 1/2 cup nutritional yeast 4 cloves garlic 1/2 teaspoon ground cumin 1 teaspoon soy sauce salt and pepper, to taste 3 1/2 cup chickpea flour oil, for frying Directions
From thedailymeal.com
See details


HEALTHY EDAMAME QUINOA BURGERS | THE LEAF
Web Mash edamame in a food processor. Combine edamame, quinoa, egg, garlic powder, cumin, coriander and pepper. Form two patties on an aluminum foil lined baking sheet. Broil on High for 4 minutes on each side. Assemble burger in lettuce, topped with 1 tsp. of sriracha, one slice of tomato. Fold lettuce leaves to make a wrap.
From leaf.nutrisystem.com
See details


SMOKEY BLACK BEAN EDAMAME BURGERS | HELLO LITTLE HOME
Web Jun 29, 2015 Combine black beans, flour, egg, quinoa, and onion/red pepper. Mix well. Stir edamame and green onion into black bean mixture. Taste and add more salt, if necessary. Shape mixture into 4 patties. Heat remaining 2 teaspoons olive oil in a skillet over medium heat. Add burgers and cook until browned on one side, then flip.
From hellolittlehome.com
See details


EDAMAME BURGERS RECIPE | SMALL BITES BY JESSICA
Web Aug 27, 2009 These Edamame Burgers are full of protein and vegetables, and are kept lower in fat by using egg whites, rather than whole eggs, to keep them together.
From jessicalevinson.com
See details


ZESTY HOLIDAY CONFETTI SHRIMP
Web Directions. Whisk together the olive oil, rice vinegar, horseradish, dry mustard powder, cayenne pepper, ground pepper and salt. Stir in the garlic, shallot, roasted red pepper, olives and parsley. Peel the lemon, removing the white pitch. Supreme the lemon segments by cutting between the membranes and popping out the segments.
From more.ctv.ca
See details


Related Search