Ecuadorian Arepas Recipes

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ECUADOREAN AREPAS



Ecuadorean Arepas image

These wonderful corncakes are served at Bolivar with a little creme fraiche and salt and pepper. Such a treat!

Provided by Chef Kate

Categories     Lunch/Snacks

Time 50m

Yield 25 arepas

Number Of Ingredients 11

1 1/2 lbs frozen corn, thawed
4 tablespoons unsalted butter, melted and cooled
1 large egg
1 tablespoon milk
1 cup masa harina
2 tablespoons sugar
1/3 cup monterey jack cheese, grated
3 tablespoons parmigiano-reggiano cheese, grated
3 tablespoons queso blanco, grated (or cotija or ricotta salata)
1 tablespoon butter (for frying)
2 teaspoons oil (for frying)

Steps:

  • In a food processor or blender, process the corn, melted butter, egg and milk until pureed.
  • Add masa harina and sugar and pulse to combine (If you are not using a food processor, remove corn mixture from the blender to a large bowl and then add and combine the ingredients).
  • Let the mixture stand at room temperature for twenty minutes.
  • Add the cheese and incorporate them into the batter.
  • Set a large skillet or griddle over medium heat and add the butter and oil and heat till the foam subsides.
  • Drop heaping tablespoons of batter into the pan and cook for 3 to 4 minutes per side, flattening after each turn.
  • Serve immediately, with creme fraiche for dipping.

Nutrition Facts : Calories 79.4, Fat 3.9, SaturatedFat 2, Cholesterol 15.4, Sodium 26.7, Carbohydrate 10.2, Fiber 0.9, Sugar 1, Protein 2.1

AREPAS DE CHOCLO WITH AVOCADO SALAD



Arepas de Choclo With Avocado Salad image

Arepas, corn cakes that are a cornerstone of Colombian and Venezuelan cuisines, come in many guises, depending on the region, the season and the available ingredients. This slightly sweet, cheese-filled version, called arepas de choclo, is adapted from "Colombiana" (HarperCollins, 2021), a cookbook by the Colombian food stylist Mariana Velásquez. The dough, which uses a combination of fresh corn kernels and yellow masarepa (precooked cornmeal), fries up into rich, moist, golden cakes that are like a more delicate version of the mozzarella-stuffed arepas found at street fairs. Ms. Velásquez pairs these with a lemony tomato and avocado salad to offer a soft and juicy contrast to the crisp-edged cakes. Perfect for a summery brunch, these also make an excellent light lunch or dinner. If you can't find masarepa (P.A.N. is one brand available in large supermarkets), Ms. Velásquez recommends substituting instant polenta. But don't use masa harina, which is a different product altogether.

Provided by Melissa Clark

Categories     main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 17

1 cup corn kernels (fresh or frozen, thawed)
1 cup precooked yellow cornmeal, such as masarepa or instant polenta
1 cup quesito or whole-milk ricotta
1/2 cup grated Manchego or Parmesan (2 ounces)
1/4 cup all-purpose flour
3 tablespoons granulated sugar
1 teaspoon baking powder
1 teaspoon kosher salt (Diamond Crystal)
3/4 cup whole or 2 percent milk
3 tablespoons unsalted butter, melted, plus 3 tablespoons for frying
2 medium Hass avocados, pitted, peeled and cubed
2 cups halved cherry tomatoes
Juice of 1 lemon
1 tablespoon extra-virgin olive oil
Salt and freshly ground black pepper
1/2 cup torn fresh cilantro, for garnish
1/2 crumbled quesito or queso fresco, for garnish (optional)

Steps:

  • In a food processor, process corn until kernels break down and mixture is smooth. Transfer ground corn into a large bowl, and add cornmeal, quesito, Manchego, flour, sugar, baking powder and salt. Using a wooden spoon, combine ingredients. Stir in milk and 3 tablespoons melted butter until just combined. Let the batter rest for 10 to 15 minutes to allow cornmeal to absorb the liquid.
  • While the batter rests, make the avocado salad: In a medium bowl, combine avocado and tomatoes. Add lemon juice and oil, and toss to combine. Season with salt and pepper to taste.
  • Heat a large cast-iron skillet or griddle over medium-high. Melt 1 tablespoon butter until bubbles form. Pour about 1/2 cup of batter onto the skillet or griddle, and, with the back of a spoon or offset spatula, spread batter into 4- to 5-inch rounds. Depending on the size of your skillet, repeat with batter, frying 2 arepas at a time. Do not crowd the pan. Cook until golden brown, 2 to 3 minutes per side. Transfer arepas to a paper towel-lined plate and tent foil on top to keep warm. Repeat with the remaining batter, adding more butter as needed. Reduce heat if pan is getting too hot.
  • Top arepas with avocado salad. Garnish with cilantro and quesito, and serve immediately.

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