Eating Well Green White Jade Salad Recipes

EATING WELL GREEN & WHITE JADE SALAD

Eating Well Green & White Jade Salad image

This is a colorful warm weather dish as an appetizer or to carry to picnics. This dressing is versatile and can be used on other vegetables such a carrots or Brussels sprouts.

Provided by aronsinvest

Categories Cauliflower

Time 14m

Yield 6 , 6 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons sesame paste
1 tablespoon chinese rice vinegar
1 tablespoon light soy sauce
2 teaspoons sugar
1 teaspoon chili oil
1 teaspoon sesame oil
1/2 lb broccoli
1/2 lb cauliflower

Steps:

Mix sesame paste, rice vinegar, soy sauce, sugar, chili oil and sesame oil in a bowl or blender and chill. (Can be made 2 days in advance).
Cut off broccoli heads and break them into florets. Peel stalks if necessary and slice them into 1/4 inch slices. Cut cauliflower into small florets about 1 1/2 inches wide. Blanch the vegetables in a large saucepan of boiling salted water for 4 minutes. Plunge into cold water then drain. Dry in a salad spinner or colander. Arrange on a platter pour dressing over top and serve.

Nutrition Facts : Calories 36.2, Fat 0.9, SaturatedFat 0.1, Sodium 191.4, Carbohydrate 6.1, Fiber 1.9, Sugar 3, Protein 2.1

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