Eating Oatmeal Daily Recipes

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15 BEST OATMEAL RECIPES TO START THE DAY – A COUPLE …

2020-09-06 Add the salt and cinnamon. Turn the heat to low and carefully pour in the water or milk, stirring. Cover and cook for 5 minutes until tender, then …
From acouplecooks.com
Cuisine American
Category Breakfast
Servings 3
Total Time 7 mins

Melt the butter in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often, until fragrant. Add the salt and cinnamon. Turn the heat to low and carefully pour in the water or milk, stirring. Cover and cook for 5 minutes until tender, then remove from the heat. Serve immediately for a chunky texture, or stir in another 1/2 cup milk for a creamier body. The texture is intentionally chewy (not gloppy or soggy!). Top with desired toppings and serve. Store refrigerated for up to 2 week.
Bring water and milk to a boil. Watch to make sure that it does not boil over. Once just boiling, add the steel cut oats, salt and cinnamon and stir. Bring to a simmer. Simmer 20 to 25 minutes until the oats are creamy and tender. Serve immediately with desired toppings. Stores refrigerated up to 1 week: it will become very thick, so stir in some milk or water when reheating.

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9 HEALTH BENEFITS OF EATING OATS AND OATMEAL

2022-04-04 They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight ...
From healthline.com

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HEALTHY OATMEAL RECIPES - EATING BIRD FOOD

All the oatmeal recipes you need in one place! From how to make oatmeal (the best basic recipe) ... Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Whether it’s for my meal …
From eatingbirdfood.com

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I TRIED EATING OATMEAL EVERYDAY & HERE'S WHAT …

2018-06-13 One word — FIBER. One cup of oatmeal has about four grams of fiber and I was eating over two cups in the morning. Naturally, I was making bathroom trips more frequently, and they were quicker and easier. In other …
From spoonuniversity.com

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HEALTHY OATMEAL RECIPES | EATINGWELL

Apple-Pie Baked Oats. 3. Slices of these apple-pie baked oats make a great snack or midday pick-me-up, with an added energy boost coming from vanilla protein powder. If you individually wrap the slices, they make an excellent …
From eatingwell.com

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21 COZY OATMEAL RECIPES PERFECT FOR WEIGHT LOSS THIS FALL

From eatthis.com
Author Samantha Boesch
Published 2021-11-02

Healthy Oatmeal with Peanut Butter and Banana. This is an easy spin on a classic bowl of oatmeal and will warm you up this fall while giving you plenty of fiber, protein, and potassium.
Cozy Paleo Oatmeal. So technically this oatmeal is made without oats for those eating paleo, but it tastes just as delicious and cozy as the real thing!
Oatmeal Pancakes with Cinnamon Apples. We love this healthy combination of two of our favorite breakfasts: pancakes and oatmeal! This recipe is cozy and versatile, so you can add your favorite fall fruit or toppings.
Blueberry Baked Oatmeal. Nothing is cozier than warm, gooey blueberry oatmeal straight out of the oven, and if you don't love blueberries, you can easily sub for your favorite fall fruit like apples, pears, or plums.
Pumpkin Apple Baked Oatmeal. This perfect blend of pumpkin and apple is a yummy way to start your day with fiber and protein, and for even more of a protein boost, you can add a scoop of greek yogurt on top!
Whole30 Grain-Free Oatmeal. Just because you're on Whole30 doesn't mean you shouldn't be able to enjoy the warmth of oatmeal in the morning! This recipe subs oats for nuts, flaxseeds, almond flour, and chia seeds to give you the creamy, cozy texture of regular oatmeal without having to break your diet plan.
Strawberry Oatmeal Bars. These are so easy to make and can be baked with any type of fruit you like! The glaze is optional of course, but it does add a comforting, creamy texture to these oatmeal bars.
Pumpkin Pie Oatmeal. This is probably the closest you'll get to eating pumpkin pie for breakfast without actually eating pumpkin pie for breakfast! And not only is it deliciously cozy for the fall, but it's healthy, too!
Spiced Pear Baked Oatmeal. We love a good fall recipe that utilizes pears, and the combination of pears with oats, nutmeg, and cinnamon really does make the perfect seasonal breakfast.
Cranberry Maple Pecan Baked Oatmeal. Your mouth will water just thinking about this baked oatmeal recipe. Not only does it combine cranberries, cinnamon, orange zest, and vanilla, but it's topped with a sweet, creamy cinnamon maple glaze.

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10 OATMEAL RECIPES TO HELP LOWER CHOLESTEROL — EAT THIS …

From eatthis.com

Raisin Walnut Oatmeal. Topping your oatmeal with walnuts and raisins may sound pretty basic, but there is something to this classic oat-topping combo when it comes to supporting healthy cholesterol levels.
Blueberry Maple Oatmeal. Topping your oatmeal with fresh or frozen blueberries and a drizzle of pure maple syrup can be just what the doctor ordered when it comes to your heart health.
PB and J Oatmeal. That beloved combo of peanut butter and jelly doesn't have to be reserved for just sandwiches. Including a tablespoon of natural peanut butter (chunky or creamy will work) and fresh or frozen berries will give you that nostalgic taste along with some heart-health benefits.
Strawberry Chocolate Oatmeal. Just because you are a chocolate lover, it doesn't mean that you have to do without your beloved flavor if you are trying to support healthy cholesterol levels.
Pear Cinnamon Oatmeal. Cinnamon is a go-to spice that belongs in many oatmeal recipes. But adding this flavoring may offer some cholesterol-lowering benefits too.
Citrus-Infused Oatmeal. A glass of 100% orange juice is a cholesterol-lowering powerhouse, as data shows drinking 750 milliliters (or a little over a cup) of this natural juice every day for 8 weeks may reduce LDL cholesterol levels in both normal and overweight people.
Turmeric Oatmeal. If you haven't hopped on the turmeric train yet, this oatmeal recipe idea may just be the thing to hop on board. According to the results of a meta-analysis of randomized control trials that were published in Nutrition Journal, turmeric supplementation is linked to a reduction in LDL and triglyceride levels among people at risk for cardiovascular disease.
Powerhouse Oatmeal. The secret ingredient to an oatmeal that gives you some staying power along with cholesterol-lowering benefits is mashed garbanzo beans.
Acai Berry Oatmeal. We all know (and love) a classic acai bowl on a warm summer day. But when the weather dips, the last thing we want is an icy and fruity bowl to start our morning.
Savory Mushroom Oatmeal. Oatmeal doesn't have to be just for breakfast. Savory oatmeal can be super-satisfying and can help you get important nutrients in your diet, especially if you aren't a breakfast eater.

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OUR 15+ EASIEST OATMEAL RECIPES FOR BREAKFAST | EATINGWELL

2022-03-26 View Recipe. Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them …
From eatingwell.com

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CAULIFLOWER BROWNIE BAKED OATMEAL - EATING BIRD FOOD

2022-10-21 Instructions. Preheat oven to 375°F and spray an 8×8 square baking dish with cooking spray. If you haven’t done so already, steam your riced cauliflower according to the …
From eatingbirdfood.com

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29 BEST OATMEAL RECIPES - PEANUT BUTTER AND FITNESS

Strawberry Pop Tart Protein Baked Oats. These baked oats are made with a layer of strawberry jam and topped with Greek yogurt based frosting for a classic Pop Tart vibe. I added a bit of …
From peanutbutterandfitness.com

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HOW TO EAT OATMEAL EVERY DAY WITHOUT GETTING SICK OF IT | SELF

2019-01-04 "Experiment by making a baked oatmeal," Lindsey Pine, M.S., R.D., owner of Tasty Balance Nutrition, tells SELF."[It's] basically a casserole and provides a firmer version of …
From self.com

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25 THINGS TO MAKE WITH OATMEAL | OATMEAL RECIPES - FOOD COM

Get the Recipe: Cinnamon Oatmeal Pancakes with Honey Apple Compote Mari's Homemade Oatmeal Cookies Chopped pecans and grated coconut add a toasty, nutty crunch to Trisha's …
From foodnetwork.com

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16 OATMEAL BREAKFAST IDEAS TO MIX UP YOUR MORNINGS - ALLRECIPES

2020-12-02 Combine them with cooked oats, almond milk, flax seeds, cinnamon, ginger, and cloves. Finish with honey, butter, vanilla extract — and top with toasted pecans, walnuts, or …
From allrecipes.com

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START YOUR DAY WITH HEALTHY OATMEAL - MAYO CLINIC HEALTH SYSTEM

2021-10-06 1 teaspoon cinnamon. 1 cup skim milk. 1 cup fresh or frozen blueberries. In a good-sized bowl, stir together the oil, applesauce, sugar and eggs. Add the dry ingredients and milk. …
From mayoclinichealthsystem.org

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11 WAYS TO EAT OATMEAL FOR DINNER | SELF

2017-02-07 Oatmeal with Cheddar and Fried Egg from Healthy Nibbles and Bits. Runny yolk and gooey cheddar give this bowl of oats a cheesy-grits taste. Chopped red pepper and …
From self.com

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12 SIDE EFFECTS OF EATING OATMEAL, SAY DIETITIANS - EAT THIS NOT THAT

2022-04-17 Shutterstock. "By eating oatmeal every day, you can lower your total cholesterol level, reduce the 'bad' LDL cholesterol, and increase your 'good' HDL cholesterol levels," says …
From eatthis.com

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OATMEAL OMURICE (RECIPE) オートミールで作るオムライス (レシ …

2 hours ago Omurice is a very popular home cooked meal in Japan. It is a chicken fried rice wrapped with a thin sheet of crepe-like fried egg. In this recipe I substitut...
From youtube.com

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15+ HEALTHY OATMEAL RECIPES THAT TASTE LIKE DESSERT - EATINGWELL

2022-01-19 Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. The nutty flavor of the pecans and the sweetness from fresh blueberries and banana make for an …
From eatingwell.com

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WHAT HAPPENS TO YOUR BODY WHEN YOU EAT OATMEAL …

2022-09-04 According to a 2021 review published in Foods, oat beta-glucan has positive effects on hyperglycemia, lowering blood lipid levels and reducing weight. "The fiber content of …
From eatingwell.com

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INCREDIBLE EFFECTS OF EATING OATMEAL EVERY DAY, SAYS …

2022-03-26 Oatmeal can lower LDL cholesterol. Oatmeal is rich in soluble fiber, more specifically, it is rich in a soluble fiber called beta-glucan. One serving of rolled oats contains …
From eatthis.com

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EATING OATMEAL DAILY – BENEFITS AND RECIPES | GLOWSIO

2020-03-10 Including porridge in your daily meal will bring a positive difference. Oats are very delicious but also very nutritional with plenty of health benefits. Travel
From glowsio.com

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14 BEST EGG WHITE RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT

2022-10-22 This recipe layers egg whites, turkey bacon, and white cheddar cheese on top of an English muffin for a nutritious, flavorful breakfast. While this meal is low in fat, it does have a …
From eatthis.com

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THE BEST HEALTHY OATMEAL RECIPES | THE CLEAN EATING COUPLE

2022-05-02 Peanut Butter Cookie Baked Oatmeal is rich in fiber, protein, and healthy fats to keep you full + fueled!. Peanut Butter Banana Baked Oatmeal is so easy to make! Whip up a …
From thecleaneatingcouple.com

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