Eat Clean Blueberry Banana Cranberry Muffins Recipes

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BLUEBERRY BANANA MUFFINS



Blueberry Banana Muffins image

The whole family will love these muffins for breakfast or an on-the-go snack!

Provided by Holly Nilsson

Categories     Breakfast     Dessert     Muffins     Snack

Time 34m

Number Of Ingredients 14

1 ½ cups fresh blueberries
1 tablespoon flour (to toss with blueberries )
1 ½ cups flour
1 teaspoon baking powder
1 teaspoon baking soda
¼ teaspoon salt
1 cup mashed bananas (about 3)
½ cup sugar
½ cup butter (melted)
1 egg (beaten)
1 teaspoon vanilla
1 cup powdered sugar
1 tablespoon lemon juice (more as needed)
1 teaspoon melted butter

Steps:

  • Preheat oven to 375°F. Line a muffin pan with paper liners.
  • Toss blueberries with 1 tablespoon of flour and set aside.
  • Whisk dry ingredients in a medium bowl.
  • In a separate bowl, combine bananas, sugar, melted butter, egg, and vanilla. Add to dry ingredients and mix just until combined. (Do not overmix)
  • Gently fold in blueberries.
  • Divide batter evenly over 10 muffin wells.
  • Bake 18-20 minutes or until a toothpick comes out clean. Cool completely.
  • Once cooled, mix glaze ingredients until smooth adding additional lemon juice to reach desired consistency. Drizzle over muffins.

Nutrition Facts : Calories 275 kcal, Carbohydrate 44 g, Protein 3 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 42 mg, Sodium 260 mg, Fiber 1 g, Sugar 26 g, ServingSize 1 serving

ULTRA MOIST BLUEBERRY BANANA MUFFINS



Ultra Moist Blueberry Banana Muffins image

Not too sweet and delightfully moist, these Ultra Moist Banana Blueberry Muffins are the perfect breakfast treat! Fresh blueberries work best, but frozen blueberries will work in a pinch. Be sure to fill the muffin cups all the way up to the top for giant domed muffin tops!

Provided by Ashley Manila

Categories     Breakfast     Snack

Time 55m

Number Of Ingredients 16

Ingredients
3 cups (360 grams) all-purpose flour
1 Tablespoon (14 grams) baking powder
1/2 teaspoon salt
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon ground cinnamon
1/2 cup (113 grams) unsalted butter, melted and slightly cooled
1/2 cup (106 grams) light brown sugar, packed
1/2 cup (99 grams) granulated sugar
2 large eggs, at room temperature
2 teaspoons pure vanilla extract
3/4 cup (170 grams) full-fat sour cream
1 cup (227 grams) mashed ripe banana
1 pint (292 grams) fresh blueberries
1/2 cup toasted walnuts, finely chopped
2 Tablespoons sparkling sugar, optional

Steps:

  • Preheat oven to 400 degrees (F). Line a 12 cup muffin tin with paper liners and it set aside.
  • In a large bowl, sift together the flour, baking powder, nutmeg, cinnamon, and salt; set aside.
  • In a separate large bowl, whisk together the melted butter, both sugars, eggs, vanilla extract, sour cream, and mashed bananas, mixing until ingredients are fully incorporated.
  • Add the dry mixture of ingredients to the wet mixture of ingredients and, using a rubber spatula, mix until just combined. Do not over mix or your muffins will be dry!
  • Fold in the blueberries and walnuts, mixing just until combined.
  • Divide the batter evenly among prepared muffin tins, filling each tin all the way to the top.
  • Press a few extra blueberries into the top of each muffin and then add sprinkle with sparkling sugar, if using.
  • Bake, in the center of the middle rack, for 24 to 26 minutes, or until the tops are puffed up and richly golden brown, and a toothpick inserted in the middle comes out clean, or with a just a few moist crumbs attached.
  • Cool muffins at least 15 minutes in the pan before serving warm or transferring to a cooling rack.

BUTTERMILK CRANBERRY MUFFINS



Buttermilk Cranberry Muffins image

I've been making these muffins and this cranberry butter for years, and I have never met anyone who didn't like them. I'll usually buy several bags of fresh cranberries when they're available and freeze them to use throughout the year. I've also discovered that powdered buttermilk works well. -Jane Yunker, Rochester, New York

Provided by Taste of Home

Time 40m

Yield 1-1/2 dozen (about 1-1/4 cups cranberry butter).

Number Of Ingredients 15

1 heaping cup cranberries, coarsely chopped
3/4 cup sugar, divided
3 cups all-purpose flour
3-1/2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1/2 cup butter
1 large egg, room temperature
1-1/2 cups buttermilk, room temperature
2 tablespoons thawed orange juice concentrate
CRANBERRY BUTTER:
1 cup dried cranberries
1 cup confectioners' sugar
1/2 cup butter
1 tablespoon lemon juice

Steps:

  • Preheat oven to 375°. Combine cranberries with 1/4 cup sugar; set aside. Sift together flour, remaining sugar, baking powder, salt and baking soda. Cut in butter until mixture resembles coarse meal. , Lightly beat together egg, buttermilk and orange juice concentrate. Add egg mixture and sweetened cranberries to dry ingredients, stirring just until well-combined. Spoon batter into 18 buttered muffin cups, filling two-thirds full. Bake until a toothpick inserted in muffins comes out clean, about 25 minutes. , For cranberry butter, puree dried cranberries in food processor or blender. Add sugar, butter and lemon juice; process until smooth. Refrigerate until serving.

Nutrition Facts : Calories 270 calories, Fat 11g fat (7g saturated fat), Cholesterol 38mg cholesterol, Sodium 302mg sodium, Carbohydrate 41g carbohydrate (23g sugars, Fiber 1g fiber), Protein 3g protein.

BANANA CRANBERRY MUFFINS



Banana Cranberry Muffins image

"Any time I get together with friends and family members, they ask me to bring some of these yummy muffins," writes Gretchen Zoch. The Boiling Springs, North Carolina reader relies on cranbereies to dress up her homemade banana muffins.

Provided by Taste of Home

Time 35m

Yield 14 muffins.

Number Of Ingredients 11

2 cups fresh or frozen cranberries
1-2/3 cups sugar, divided
1 cup water
1/3 cup shortening
2 eggs
1-3/4 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1 cup mashed ripe banana (2 to 3 medium)
1/2 cup chopped walnuts

Steps:

  • In a small saucepan, bring cranberries, 1 cup sugar and water to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until berries begin to pop. Drain and set aside., In a large bowl, cream shortening and remaining sugar. Add eggs, one at a time, beating well after each addition. Combine the flour, baking powder, salt and baking soda; add to creamed mixture alternately with bananas. Fold in cranberry mixture and walnuts., Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 250 calories, Fat 8g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 174mg sodium, Carbohydrate 42g carbohydrate (28g sugars, Fiber 2g fiber), Protein 4g protein.

EASY MOIST BANANA BLUEBERRY MUFFINS



Easy Moist Banana Blueberry Muffins image

Make and share this Easy Moist Banana Blueberry Muffins recipe from Food.com.

Provided by DebM2348

Categories     Breakfast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

3 large ripe bananas
3/4 cup sugar
1 egg, slightly beaten
1/3 cup melted butter
1 cup blueberries
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups flour

Steps:

  • Mash bananas in a large mixing bowl.
  • Add sugar and egg.
  • Add butter and blueberries.
  • Combine dry ingredients and gently stir into banana mixture.
  • Pour into 12 well-greased muffin cups.
  • Bake at 375 degrees for 20 minutes.

EDNA'S BANANA CRANBERRY MUFFINS



Edna's Banana Cranberry Muffins image

Moist and easy. I like to wrap cooled muffins in plastic wrap and freeze to pop into lunch boxes. This can also be baked as a loaf.

Provided by Lisa in Port Hope

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 37m

Yield 12

Number Of Ingredients 10

3 ripe bananas, mashed
⅔ cup white sugar
1 egg, beaten
1 teaspoon vanilla extract
1 ½ cups whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 pinch salt
2 tablespoons vegetable oil
1 cup frozen cranberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mash bananas and sugar together in a bowl; add egg and vanilla extract and mix well. Stir whole wheat flour, baking powder, baking soda, and salt together in a separate bowl; stir into banana mixture just until batter is mixed. Stir oil into batter and fold in cranberries. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, 22 to 26 minutes.

Nutrition Facts : Calories 151.2 calories, Carbohydrate 29.9 g, Cholesterol 15.5 mg, Fat 3.1 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 165.5 mg, Sugar 15.2 g

EAT CLEAN BLUEBERRY BANANA CRANBERRY MUFFINS



Eat Clean Blueberry Banana Cranberry Muffins image

I originally found these on a forum on the Eat Clean Community Forum but wanted to save the recipe here and also get the nutrition info! They are yummy, easy and very healthy. I use raw sugar/sucanat but that is not an understood ingredient.

Provided by MrsSpike34

Categories     Quick Breads

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 11

2 cups whole wheat flour
1/3 cup sugar
1 teaspoon cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
3 mashed bananas
1/2 cup unsweetened applesauce
4 egg whites
1 teaspoon vanilla extract
1 cup frozen blueberries
1/2 cup cranberries

Steps:

  • Preheat oven to 350. Line 12 cup muffin tin with liners or spray with non stick spray.
  • In a large mixing bowl mix flour, cinnamon, baking powder and soda.
  • In medium mixing bowl mix sucanat/sugar, bananas, applesauce and egg whites.
  • Place blueberries and cranberries in dry flour mixture and stir gently to coat fruit.
  • Mix the banana mixture in with the dry flour mixture and stir until just moistened.
  • Spoon batter into muffin cups.
  • Bake 18-22 minutes or until cake tester comes out clean.
  • I have also sprinkled a few crystals of sugar/sucanat on tops and this is attractive and tasty. Frozen or fresh cranberries are fine.
  • Makes 12-18 muffins.

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