Easy Vegetarian Bbqsloppy Joes Recipes

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VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.

Provided by Aberdeen Smith

Categories     Main Dish Recipes     Sandwich Recipes     Sloppy Joe Recipes

Time 40m

Yield 6

Number Of Ingredients 19

¼ cup vegetable oil
½ cup minced onion
2 (8 ounce) packages tempeh
½ cup minced green bell pepper
2 cloves garlic, minced
¼ cup tomato sauce
1 tablespoon vegetarian Worcestershire sauce
1 tablespoon honey
1 tablespoon blackstrap molasses
¼ teaspoon cayenne pepper
¼ teaspoon celery seed
¼ teaspoon ground cumin
¼ teaspoon salt
½ teaspoon ground coriander
½ teaspoon dried thyme
½ teaspoon oregano
½ teaspoon paprika
1 pinch ground black pepper
hamburger buns

Steps:

  • Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
  • Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.

Nutrition Facts : Calories 383.9 calories, Carbohydrate 37.3 g, Fat 19.6 g, Fiber 1.9 g, Protein 18.3 g, SaturatedFat 4.5 g, Sodium 424.9 mg, Sugar 8.8 g

VEGETARIAN SLOPPY JOE



Vegetarian Sloppy Joe image

My son had one and halfway through the second sandwich he said, 'There's no meat in this!' and finished eating the sandwich. Serve over rice, potatoes, bread, or any other grain.

Provided by Timothy O'Hara

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 45m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 small onion, chopped
1 (15 ounce) can brown lentils
1 (15 ounce) can stewed tomatoes, cut small
¼ cup barbeque sauce
¼ cup ketchup
2 tablespoons mild miso paste
1 ounce dried shiitake mushrooms, cut small
2 tablespoons ground allspice
2 cloves garlic, minced, or more to taste

Steps:

  • Heat oil in a large skillet over medium heat. Add onion; cook and stir until soft and browned, about 10 minutes. Add lentils, tomatoes, barbeque sauce, ketchup, miso paste, shiitake mushrooms, allspice, and garlic; cook and stir until flavors combine and mixture thickens, 20 to 25 minutes.

Nutrition Facts : Calories 231.9 calories, Carbohydrate 41.7 g, Fat 4.5 g, Fiber 10.8 g, Protein 9.9 g, SaturatedFat 0.7 g, Sodium 1023.9 mg, Sugar 14.3 g

LAZY MOM'S EASY BBQ SLOPPY JOES



Lazy Mom's Easy BBQ Sloppy Joes image

Make and share this Lazy Mom's Easy BBQ Sloppy Joes recipe from Food.com.

Provided by HeatherFeather

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb extra lean ground beef
1 small onion, finely chopped
3/4 cup barbecue sauce (any flavor)
1/4 teaspoon salt, to taste (I measure this by feel)
1/8 teaspoon black pepper (I use measuring spoon)
4 hamburger buns
1/2 cup red bell pepper (4 rings)
4 slices American cheese (or any flavor cheese)

Steps:

  • In a large nonstick skillet, brown the onions a few minutes, then add beef and continue to brown untilt he meat is fully cooked; drain fat.
  • Add salt to taste, pepper, and BBQ sauce, sitrring to coat, let simmer on fairly low heat about 5-10 minutes.
  • Spoom hot meat mixture on top of bottom half of each bun, top with a slice of cheese and red bell pepper ring on each, then top with other half of bun.

UNSLOPPY JOES (EASY VEGETARIAN SLOPPY JOES)



Unsloppy Joes (Easy Vegetarian Sloppy Joes) image

My sister is a vegatarian, where as my family is not. So in order please both palates, I have to find recipes that non meat eaters enjoy as well as the carnivors. This dish is really easy, it quickly comes together; that is this "Unsloppy Joes" key aspect. From www.ivu.org

Provided by Thedeath458

Categories     Stew

Time 25m

Yield 8 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 cup carrot, chopped
1/2 cup green pepper, chopped
1 garlic clove, minced
1 (14 1/2 ounce) can tomatoes
1 1/2 tablespoons chili powder
1 tablespoon tomato paste
1 tablespoon white vinegar
1 teaspoon pepper
1 (15 1/2 ounce) can red kidney beans (rinsed & drained)
8 kaiser rolls or 8 wheat hamburger buns

Steps:

  • Heat olive oil in a large skillet.
  • Add onion, celery, carrot, green pepper, and garlic.
  • Saute until tender.
  • Stir in tomatoes and next 4 ingredients.
  • Cover, reeuce heat, and simmer 10 minutes.
  • Add kidney beans and cook an additional 5 minutes.
  • If using kaiser rolls: Cut a 1/4" slice off the top of each kaiser rolls; set aside.
  • Hollow out the center of each roll, leaving 1/2-in think shell;.
  • reserve the inside of rolls for other uses.
  • Spoon bean mixture evenly into rolls and replace tops.
  • Serve immiediately.
  • If using "hamburger" buns:.
  • Just spoon onto buns and serve.

Nutrition Facts : Calories 278.5, Fat 4.8, SaturatedFat 0.7, Sodium 354.5, Carbohydrate 48.3, Fiber 7.2, Sugar 4, Protein 11.4

EASY VEGETARIAN BBQ/SLOPPY JOES



Easy Vegetarian BBQ/Sloppy Joes image

Delicious! If you can't find the frozen vegies, substitute chopped onion, celery, & bell pepper.

Provided by Yogi8

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 (10 ounce) bag frozen mixed vegetables (BirdsEye peppers and onions)
4 minced garlic cloves
1 (6 ounce) can tomato paste
2 tablespoons brown sugar
1/2 cup ketchup
1 cup textured vegetable protein
vegetable bouillon cube
hot sauce (optional)
1 tablespoon Braggs liquid aminos (use soy sauce if you don't have it)
oil (for frying)

Steps:

  • Cook vegies& garlic in a little oil till tender.
  • Add paste, ketchup, sugar, Braggs, hot sauce and enough water to thin sauce a little.
  • Cook a few minutes, then set aside.
  • Cook TVP and bullion in enough water to cover a few minutes.
  • Drain, then fry TVP in a little oil for 5-10 minutes.
  • Mix with sauce and cook about 3-5 minutes.
  • Adjust seasonings to your taste.
  • Serve on rolls, tortillas, etc.

VEGETARIAN BBQ SLOPPY JOES



Vegetarian BBQ Sloppy Joes image

As a vegetarian, I really like to make things that my entire family (who are not veggies) will eat. This is a real pleaser that anyone will enjoy! 8)

Provided by OceanIvy

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

4 sandwich buns
2 cups vegetarian ground beef
1/2 cup barbecue sauce
1/4 cup ketchup
1/2 cup water
1/4 cup onion, finely chopped

Steps:

  • Combine all ingredients, but buns in medium saucepan.
  • Bring mixture to a boil.
  • Reduce heat to low. Cover and let cook for 10-12 minutes, or until onion is tender.
  • Stir occasionally.
  • Serve on buns.

VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 teaspoons butter
1 small onion, finely chopped
1 package (12 ounces) frozen vegetarian meat crumbles
1/2 teaspoon pepper
2 tablespoons all-purpose flour
2/3 cup ketchup
1 can (8 ounces) no-salt-added tomato sauce
6 hamburger buns, split and toasted

Steps:

  • In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.

Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

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