Easy Thai Beef Or Chicken Salad Recipes

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THAI CHICKEN SALAD



Thai Chicken Salad image

Recipe VIDEO above. A chicken salad with a fantastic Thai chilli lime dressing with a great tangy-sweet-salty-spicy balance that South East Asian food is known for. Using Chilli Garlic Sauce is a great way to thicken dressing as well as adding more layers of flavour. Serves 2 as a main, 4 as a side.

Provided by Nagi

Categories     Main     Salad

Time 35m

Number Of Ingredients 15

180 - 220 g / 6 -7oz chicken breast
150 g / 5 oz mixed lettuce leaves ((or other of choice))
1 cup cherry or grape tomatoes (, halved)
1 small cucumber (, sliced)
1/4 red onion (, finely sliced)
1/2 large red chilli (, deseeded and very finely sliced (Note 1))
1/2 cup roasted cashews (, unsalted preferred)
1/4 cup coriander / cilantro leaves
1 tbsp finely chopped coriander/cilantro stems ((see video))
1 1/2 tsp Chilli Garlic Sauce ((Note 2))
1 small garlic (, minced)
1 1/2 tbsp fresh lime juice (or rice vinegar)
2 tsp fish sauce ((Note 3))
1 tbsp canola oil ((or vegetable, grapeseed or other neutral oil))
1 1/2 tsp sugar ((any, I use white))

Steps:

  • Take the chicken out of the fridge 30 minutes before cooking.
  • Boil water in a saucepan. Add chicken, put the lid on, let the water come back up to a simmer, then remove from stove. Set aside for 20 minutes (even up to 45 min is fine). (Note 4)
  • Remove chicken from water and shred, then cool.
  • Place ingredients in a jar. Shake well. Taste and adjust as required. It should be a balance of tangy / sweet / salty / hint of spice. (Note 5)
  • Place Salad ingredients in a large bowl. Drizzle over most of the Dressing, toss. Serve immediately, drizzled with remaining Dressing.

Nutrition Facts : ServingSize 385 g, Calories 465 kcal

EASY THAI BEEF SALAD



Easy Thai Beef Salad image

Skip the take-out and make this Easy Thai Beef Salad that tastes just like it came from a restaurant. It's ready in just 15 minutes!

Provided by Rachel Farnsworth

Categories     Main Dish     Salad

Time 1h10m

Number Of Ingredients 15

1 lb beef flank steak (thinly sliced against the grain)
3 limes (juiced)
2 tablespoons fish sauce
3 cloves garlic (crushed)
1/2 teaspoon crushed red pepper flakes
4 limes (juiced (about 1/3 cup))
3 tablespoons fish sauce
2 teaspoons soy sauce
3 tablespoons sugar
1/2 teaspoon crushed red pepper flakes
2 tomatoes (halved and sliced)
1 cucumber (halved and sliced)
2 cups fresh cilantro leaves (roughly chopped)
1/2 red onion (thinly sliced)
1 head romaine lettuce (sliced)

Steps:

  • In a small mixing bowl, use your hands to toss together flank steak, lime juice, fish sauce, crushed garlic, and crushed red pepper. Cover the bowl with plastic wrap and refrigerate up to 1 hour.
  • Make the dressing in a small mixing bowl by whisking together lime juice, fish sauce, soy sauce, sugar, and crushed red pepper flakes. Refrigerate until ready to serve.
  • Once the beef has marinated, heat a heavy skillet or grill pan over high heat. Cook the beef, 1 to 2 minutes per side and then transfer to a bowl. Working in batches may make this easier and it cooks so quickly it shouldn't take more than 10 minutes to cook a whole pound of beef.
  • Compile the salad on a bed of romaine lettuce topped with tomatoes, cucumbers, fresh cilantro, red onion, and the beef. I like to make mine in layers so that the toppings are dispersed throughout the salad. Pour the dressing generously over the salad before serving.

Nutrition Facts : Calories 257 kcal, Carbohydrate 26 g, Protein 27 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 68 mg, Sodium 2011 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving

EASY THAI BEEF SALAD



Easy Thai Beef Salad image

This recipe is a mix of various recipes I have tried over the years, as I love all those Thai flavours.

Provided by Susieq Rovelli

Categories     Meat

Time 20m

Yield 2 serving(s)

Number Of Ingredients 14

500 g lean beef steaks
2 tablespoons soy sauce
1 clove crushed garlic
1/2 teaspoon garlic
1/2 teaspoon chili
1/2 teaspoon ginger
1 tablespoon fish sauce
1 1/2 tablespoons lime juice
1 1/2 tablespoons sweet chili sauce
2 teaspoons soy sauce
1 teaspoon sweet soy sauce or 1 teaspoon sugar, to sweeten
2 tablespoons chopped coriander
shredded lettuce, of your choice
1/2 diced red onion (any salad ingredients you desire)

Steps:

  • Combine soy and garlic and marinate steak for at least 3 hours.
  • Combine salad ingredients in two separate bowls.
  • Combine dressing ingredients together, mix well, and put aside.
  • Cook steak on grill or in pan until cooked to desired level.
  • Slice steak into strips and place on top of salad.
  • Drizzle over dressing.
  • Enjoy!

QUICK AND EASY THAI BEEF SALAD



Quick and Easy Thai Beef Salad image

Make and share this Quick and Easy Thai Beef Salad recipe from Food.com.

Provided by loof751

Categories     Meat

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons brown sugar
1 head iceberg lettuce
3 teaspoons canola oil
3/4 lb sirloin steak
3 jalapenos or 3 serrano chili peppers
1 garlic clove
1 orange
2 tablespoons dry roasted peanuts

Steps:

  • Stir together soy sauce and brown sugar in a small bowl.
  • Core lettuce and thinly slice. Arrange on individual serving plates.
  • Mince the garlic. Remove stem and seeds from peppers and mince. Peel the orange, remove the white pith, and coarsely chop. Thinly slice the beef. Chop the peanuts.
  • Heat 2 teaspoons oil in a large nonstick skillet over high heat. Quickly stir-fry beef in batches until browned on the outside and slightly pink on the inside. Remove from pan and set aside.
  • Add the remaining 1 teaspoon oil to skillet and cook peppers and garlic for about 1 minute.
  • Stir in the soy sauce mixture and bring to a boil. Return the beef to the skillet and stir until well coated. Remove from heat and stir in the chopped orange.
  • Spoon mixture over lettuce and sprinkle chopped peanuts over top. Serve warm.

Nutrition Facts : Calories 452.8, Fat 28.6, SaturatedFat 6.6, Cholesterol 63.8, Sodium 1046, Carbohydrate 25.8, Fiber 5.1, Sugar 17.6, Protein 27.1

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