Easy Tandoori Marinade Recipes

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TANDOORI MARINADE



tandoori marinade image

Leave the yoghurt out completely and add the lemon at the end to keep the mushy texture away. Don't be put off by the long list of ingredients. You can skip one or two if you can't find them. Each one adds a little bit to the whole, though.

Provided by glebe kitchen

Categories     marinade

Time 12h25m

Number Of Ingredients 15

1 Tbsp cumin powder
1 Tbsp coriander powder
2 tsp hot curry powder
1 tsp turmeric
1 Tbsp dried fenugreek leaves aka kasoor methi
2 tsp kosher salt
1 tsp mint sauce
2 tsp mild kashmiri chili powder
1 Tbsp chopped coriander leaf/stem
1 Tbsp Patak's tandoori paste (optional)
1 Tbsp garlic ginger paste
3 Tbsp oil
4-6 Tbsp water (to make a runny paste)
pinch red food colouring
Juice of 1/2 lemon

Steps:

  • Combine all the ingredients except the water and the lemon juice.
  • Add water, a bit at a time until you get a consistency like the picture.
  • Marinate meat at least an hour and up to 12. Add the lemon juice just before cooking.

Nutrition Facts : ServingSize 1 servings, Calories 478 kcal, Carbohydrate 13 g, Protein 3 g, Fat 47 g, SaturatedFat 4 g, Sodium 4838 mg, Fiber 6 g, Sugar 1 g

TANDOORI MARINADE



Tandoori Marinade image

This yogurt-based marinade is a traditional Indian marinade. The acid in the yogurt works to tenderize the meat. Recipe does not give a marinating timeframe; however, if using it on meat you would need to marinate long enough for the yogurt to do its job of tenderizing the meat.

Provided by DailyInspiration

Categories     Indian

Time 10m

Yield 1 cups

Number Of Ingredients 8

1 cup plain yogurt
2 garlic cloves, minced
1 teaspoon fresh ginger, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon salt
3/4 teaspoon garam masala
1/8 teaspoon ground red pepper

Steps:

  • Combine all ingredients and marinate meat and/or vegetables before grilling.

INDIAN TANDOORI CHICKEN



Indian Tandoori Chicken image

This is an authentic recipe for Tandoori chicken. Serve with long grain Basmati rice, cucumber salad, grilled veggies, roasted corn on the cob and finish off the meal with Kulfi (Indian ice cream).

Provided by Simmi Gupta

Categories     World Cuisine Recipes     Asian     Indian

Time P1DT45m

Yield 4

Number Of Ingredients 13

2 pounds chicken, cut into pieces
1 teaspoon salt
1 lemon, juiced
1 ¼ cups plain yogurt
½ onion, finely chopped
1 clove garlic, minced
1 teaspoon grated fresh ginger root
2 teaspoons garam masala
1 teaspoon cayenne pepper
1 teaspoon yellow food coloring
1 teaspoon red food coloring
2 teaspoons finely chopped cilantro
1 lemon, cut into wedges

Steps:

  • Remove skin from chicken pieces, and cut slits into them lengthwise. Place in a shallow dish. Sprinkle both sides of chicken with salt and lemon juice. Set aside 20 minutes.
  • In a medium bowl, combine yogurt, onion, garlic, ginger, garam masala, and cayenne pepper. Mix until smooth. Stir in yellow and red food coloring. Spread yogurt mixture over chicken. Cover, and refrigerate for 6 to 24 hours (the longer the better).
  • Preheat an outdoor grill for medium high heat, and lightly oil grate.
  • Cook chicken on grill until no longer pink and juices run clear. Garnish with cilantro and lemon wedges.

Nutrition Facts : Calories 355.8 calories, Carbohydrate 13.7 g, Cholesterol 101.7 mg, Fat 18.8 g, Fiber 3.3 g, Protein 35.6 g, SaturatedFat 5.6 g, Sodium 733.5 mg, Sugar 6 g

EASY TANDOORI MARINADE



Easy Tandoori Marinade image

This marinade is great with chicken or chicken on skewers. It can be used in the fry pan or on a grill or BBQ You can marinate for 30 minutes or use straight away. Should be adequate marinade to coat 8-10 chicken skewers/kebabs. To make the marinade as gluten free-ensure the yogurt and spices used are gluten-free.

Provided by Jubes

Categories     Australian

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

1/2 cup plain yogurt
1/2 teaspoon chili powder
1/2 teaspoon turmeric
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon minced fresh ginger
1 teaspoon minced garlic

Steps:

  • Combine all the ingredients and mix until smooth.
  • Coat meat or chicken and grill, fry or BBQ until cooked.

Nutrition Facts : Calories 94, Fat 4.7, SaturatedFat 2.7, Cholesterol 15.9, Sodium 81.6, Carbohydrate 9.2, Fiber 1.3, Sugar 5.9, Protein 5

TANDOORI CHICKEN MARINADE RECIPE



Tandoori Chicken Marinade Recipe image

Enjoy restaurant-quality Indian cuisine at home with this easy to make Tandoori Chicken Marinade! Traditional ingredients like yogurt, ginger, and turmeric blend together to create an unforgettably flavorful chicken marinade.

Provided by Becky Hardin

Categories     Sauce/Marinade

Time 1h30m

Number Of Ingredients 10

1 ½ - 2 pounds boneless, skinless chicken breasts
¾ cup plain yogurt
3 cloves garlic (minced)
1 inch ginger (minced)
1 tablespoon olive oil
2 teaspoons garam masala
1 teaspoon chili powder
½ teaspoon ground turmeric
½ teaspoon salt
Juice of ½ lemon

Steps:

  • Place all marinade ingredients in a large sealable plastic bag. Mix to combine.
  • Add the chicken breasts to the bag and toss gently to coat them in the marinade. Seal the bag.
  • Place the bag of marinade and chicken in the refrigerator for at least 1 hour and up to 8 hours.
  • When ready to cook, heat the grill to medium-high heat.
  • Once hot, place the chicken breasts on the grill. Cook for 6-8 minutes, flip, and cook for another 6-8 minutes until the chicken is slightly charred on the edges and cooked through (165°F internal temperature). Serve and enjoy.

Nutrition Facts : Calories 524 kcal, Carbohydrate 4 g, Protein 86 g, Fat 16 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 260 mg, Sodium 781 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 8 g, ServingSize 1 serving

TANDOORI CHICKEN



Tandoori chicken image

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 45m

Yield Serves 8

Number Of Ingredients 12

juice 2 lemons
4 tsp paprika
2 red onions, finely chopped
16 skinless chicken thighs
vegetable oil, for brushing
300ml Greek yogurt
large piece ginger, grated
4 garlic cloves, crushed
¾ tsp garam masala
¾ tsp ground cumin
½ tsp chilli powder
¼ tsp turmeric

Steps:

  • Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
  • Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
  • Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.

Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium

TANDOORI CHICKEN (MARINADE)



Tandoori Chicken (Marinade) image

Marinate chicken and then bake. From King's Cooking Studio's Twenty Tasteful Years edition. This says "Since you might not be able to install a tandoori oven in your home, try this version. Rubbing the marinade into gashes in the chicken and marinating overnight help to create the tandoori flavor of this most favorite of India's chicken preparations." This is nice served on a bed of sliced tomatoes, onions green pepper and lemon wedges

Provided by Oolala

Categories     Chicken Breast

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 17

3 1/2 lbs skinless chicken pieces
2 garlic cloves, minced
1 teaspoon ground ginger
1 teaspoon ground cumin
2 teaspoons ground coriander
1/2 teaspoon red pepper
1 teaspoon salt
5 tablespoons plain yogurt
1 tablespoon red wine vinegar
2 tablespoons lemon juice (optional)
4 ounces butter, melted, to be used after marination
1/2 teaspoon paprika
2 tablespoons cumin seeds, roasted
1 lemon, sliced into wedges
2 tomatoes, cut into 1/2 inch slices
1 onion, thinly sliced into rings
1 green pepper, seeded and sliced into strips (use chili pepper if you like)

Steps:

  • Place chicken in a shallow baking dish and pierce with a knife in 2-3 places on both sides of chicken.
  • In a bowl, place garlic, ginger, cumin, coriander, red pepper, and salt, and blend with a spoon.
  • Add yogurt, vinegar and lemon juice (optional) and blend well.
  • Rub marinade into gashes in the chicken pieces.
  • Cover and refrigerate and let stand at room temperature until dish can safely be placed in the oven,.
  • Baste the chicken pieces with half of the melted butter, 2 oz., and bake at 350 degrees for 40 minutes.
  • Remove chicken from the oven and baste with the remaining 2 oz. of butter, sprinkle with paprika.
  • Broil or grill for 6-8 minutes, turning pieces once.
  • Garnish with roasted cumin seeds and place on a serving dish.
  • Serve atop a bed of tomato slices, onions and green peppers with lemon wedges.

Nutrition Facts : Calories 474.6, Fat 30.2, SaturatedFat 16.5, Cholesterol 184.1, Sodium 898.5, Carbohydrate 13.4, Fiber 3.8, Sugar 4.6, Protein 40.1

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