EASY SPANISH RICE WITH BEANS RECIPE
You can eat the rice on its own or wrap it up in a tortilla to make delicious dinner wraps. So yummy! I also love that beans are good for you. Beans contain a lot of soluble fiber, protein, carbohydrates, folate and iron.
Provided by Angela V
Categories Recipes
Time 40m
Number Of Ingredients 9
Steps:
- Heat the oil in a large sauce pan over medium heat.
- Add in the onion and saute until soft (about 1-2 min).
- Add in the rice, mix with the onion and cook for about 5 minutes or until the rice gets a golden color.
- Add in the garlic and saute for one more minute.
- Pour in the broth and salsa on the rice (try to not add it directly onto the hot pan), add the beans, salt and pepper and stir it up. Bring to a boil.
- Turn the heat to low and cover, rice should simmer for about 25 minutes.
- Mix well, add fresh cilantro and serve.
Nutrition Facts : Calories 332 calories, Carbohydrate 58 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 7.8 grams fat, Fiber 1.3 grams fiber, Protein 5.9 grams protein, SaturatedFat 1.5 grams saturated fat, Sodium 487 grams sodium, Sugar 1.2 grams sugar
SPANISH RICE AND BEANS
This easy vegan Spanish Rice and Beans recipe is quick to whip up and is a great source of complete proteins!
Provided by Sarah Bond
Categories Side Dishes
Time 27m
Number Of Ingredients 7
Steps:
- Toast Rice: Heat oil in a large saute pan over medium/high. Add rice and toast until the grains begin to turn golden brown, stirring often, about 7 minutes.
- Add Flavor Makers: Reduce heat to medium and add onion and garlic, continuing to cook until onion is soft.
- Cook Til Tender: Add broth, cover, and cook until rice is tender and broth is absorbed. About 15 minutes.
- Finish: Stir in salsa then beans and serve warm.
Nutrition Facts : ServingSize 1 serving, Calories 359 kcal, Carbohydrate 62.6 g, Protein 11.4 g, Fat 7.2 g, SaturatedFat 1.2 g, Sodium 810 mg, Fiber 6.5 g, Sugar 3.3 g
FLAVORFUL SPANISH RICE AND BEANS
Very flavorful, quick, and simple rice and beans with a Mexican twist.
Provided by Alicia
Categories Side Dish Rice Side Dish Recipes Spanish Rice Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Bring water, rice, and olive oil to a boil in a saucepan over high heat. Mix in onion, sazon seasoning, adobo seasoning, garlic, and black pepper. Reduce heat to medium-low; cover and cook for 10 minutes. Add beans and olives and cook until liquid has been absorbed, about 10 minutes. Mix before serving.
Nutrition Facts : Calories 318.2 calories, Carbohydrate 57.1 g, Fat 6.2 g, Fiber 6.7 g, Protein 9 g, SaturatedFat 0.8 g, Sodium 2175.8 mg, Sugar 3.4 g
EASY SPANISH RICE AND BEANS
This is my favorite recipe for spanish rice and beans. Through trial and error I finally perfected the recipe. I love this served over plain white rice and served as a side to steak, chicken or my beef empanada recipe!
Provided by Jillian Coleman @JillianC
Categories Rice Sides
Number Of Ingredients 13
Steps:
- Heat oil in sauce pan.
- Add sofrito, recaito and garlic, sauté 5 mins (do not burn garlic).
- Add rest of ingredients (except cilantro) and bring to boil.
- Reduce heat, add chopped cilantro, cover and simmer until pumpkin is soft and liquid is reduced to desired consistency.
- Serve hot over white rice.
- (Side note: may taste a little salty but it is served over plain white rice so it is not salty when you eat it).
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SPANISH RICE AND BEANS | EASY RECIPE - ELAVEGAN
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4.9/5 (24)Calories 363 per servingCategory Dinner, Side Dish
- Check the video in the blog post for visual instructions.Add the rice to a bowl with cold or lukewarm water and let it soak for at least 10 minutes (I recommend 30 minutes if you have the time), then discard the water. Meanwhile, chop the onion, garlic, bell pepper, and prep the other ingredients.
- Heat the oil in a large skillet or pot, add onion and the bell pepper. Sauté for about 3 minutes. Stir in the garlic, and all spices and sauté for a further one minute.
- Add the rice, salsa & veggie broth and bring the mixture to a boil. Please note that you'll need more vegetable broth and salsa if using rice that requires a longer cooking time.
- Cover the skillet or pot and let simmer on the lowest heat setting for about 15-20 minutes. Do not uncover the lid, and do not stir while cooking! The cooking time depends on the rice variety (check the package instructions). Jasmine rice or Basmati rice cook much faster than e.g. brown rice.
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