EASY SOUTHWESTERN CHICKEN
Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!
Provided by Martha C.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
- Put chicken in the bag with the remaining seasoning; shake to coat.
- Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
- Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
- Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.
Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g
SOUTHWESTERN CHICKEN STEW
Make and share this Southwestern Chicken Stew recipe from Food.com.
Provided by CookinwithGas
Categories One Dish Meal
Time 1h50m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- In a ziploc bag, place ¼c. flour and a few of the chicken at a time and shake to coat.
- Brown the chicken in a dutch oven in the oil; then remove the chicken and set aside.
- Drain all but 1 tsp of the fat; saute 1 tbsp flour and the garlic in the reserved fat for 30 seconds.
- Add broth, tomatoes (including the liquid), tomato paste, onion, salt, cumin, oregano, thyme, bay leaf and red pepper flakes.
- Bring to a boil, then reduce the heat to low and simmer uncovered for 20 minute.
- Add chicken and kielbasa; cover and simmer 20 minute.
- Skim the fat off the surface; Add the potato, carrot, zucchini and corn.
- Cover and simmer, covered, for 30 min; then serve.
Nutrition Facts : Calories 514, Fat 20.5, SaturatedFat 4.9, Cholesterol 127.6, Sodium 747.2, Carbohydrate 36.4, Fiber 6, Sugar 12.8, Protein 47.6
SLOW COOKER SOUTHWEST CHICKEN STEW
This is a hearty, easy and very filling meal that my family loves. It can be adjusted for a thicker stew that my husband likes served over rice, or chicken broth can be added for more of a soup.
Provided by IansMom
Categories Stew
Time 6h5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients except chicken and broth (if using) in slow cooker.
- Lay chicken on top and cover.
- Cook on low for 6-8 hours or on high 3-4 hours.
- Before serving remove and shred chicken. Chicken broth can be added at this point if a thinner consistency is desired.
- Cook 30 minutes longer on low.
- Can be served with rice, cheese, sour cream, tortilla chips.
EASY SOUTHWESTERN CHICKEN STEW
This is easy to prepare and uses ingredients we always have on hand. Great for quick fix on those cold nights!
Provided by iewe7726
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a 3-quart saucepan over medium-high heat.
- Add onion; cook for 3 minutes.
- Add tomatoes, broth, soup, vegetables, chicken and seasonings; simmer over medium heat until heated through.
Nutrition Facts : Calories 229.8, Fat 9.2, SaturatedFat 2.2, Cholesterol 39.1, Sodium 1125.9, Carbohydrate 20.1, Fiber 3.8, Sugar 1.6, Protein 17.9
More about "easy southwestern chicken stew recipes"
SOUTHWEST CHICKEN STEW - THE COOKING MOM
From thecookingmom.com
Servings 6Calories 181 per servingCategory Slow Cooker, Soup
SOUTHWESTERN CHICKEN STEW • DEEPFRIEDHONEY
From deepfriedhoney.com
21 BEST CAMPING RECIPES & IDEAS | RECIPES, DINNERS AND EASY MEAL …
From foodnetwork.com
Author By
SOUTHWESTERN CHICKEN STEW - PARADE: ENTERTAINMENT, …
From parade.com
Servings 8Total Time 20 mins
EASY SOUTHWEST CROCKPOT CHICKEN STEW RECIPE — RISMEDIA
From rismedia.com
SOUTHWESTERN CHICKEN STEW (CAROLYN'S) RECIPE - RECIPELAND.COM
From recipeland.com
SOUTHWESTERN CHICKEN STEW RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
RECIPES / SOUTHWESTERN CHICKEN STEW WITH CORNBREAD DUMPLINGS
From recipegoulash.cc
BEST WESTERN FOOD RECIPES: EASY SOUTHWESTERN CHICKEN STEW
From westernfoodrecipesbook.blogspot.com
SOUTHWESTERN CHICKEN STEW RECIPE RECIPES ALL YOU NEED IS …
From stevehacks.com
SOUTHWESTERN CHICKEN STEW RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SOUTHWESTERN CHICKEN STEW - COMMAND COOKING
From commandcooking.com
SOUTHWESTERN CHICKEN STEW : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SOUTHWESTERN CHICKEN STEW EP8 812 - YOUTUBE
From youtube.com
INSTANT POT 3-CAN SOUP - 365 DAYS OF SLOW COOKING AND PRESSURE …
From 365daysofcrockpot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #soups-stews #poultry #american #southwestern-united-states #easy #beginner-cook #chicken #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #meat #3-steps-or-less
You'll also love