TERIYAKI SESAME TOFU BITES
These party bites are packed with flavor.
Provided by Food Network
Categories appetizer
Time 40m
Yield 24 servings
Number Of Ingredients 20
Steps:
- Preheat the oven to 350 degrees F.
- For the sesame tofu bites: In a food processor, add the tofu, almonds, pumpkin seeds, ground flaxseed, soy sauce, sesame oil, garlic, ginger and sundried tomatoes. Pulse until the mixture comes together, but still has some texture, 8 or 9 pulses. Be careful not to over process.
- Roll the mixture into 1-teaspoon balls using clean hands.
- On a small plate, roll each ball in the sesame seeds to coat and then place on a baking sheet.
- Bake for 15 to 20 minutes until golden brown.
- For the teriyaki sauce: Place the finely grated ginger, sesame oil and garlic in a small saucepan and warm through over a low heat for about 1 minute. Then add the soy sauce, mirin, brown sugar and rice vinegar. When the sugar has dissolved, pour in the cornstarch slurry and continue to stir over low heat for a couple of minutes until thickened and glossy.
- When the tofu balls are cooked, remove them from the oven. Pour the sauce onto a serving platter.
- Arrange the sesame tofu bites on top of the teriyaki sauce.
- Sprinkle over the cilantro and scallions.
- Serve with cocktail sticks on the side.
EASY TERIYAKI TOFU LO MEIN
Great teriyaki flavor with succulent noodles and good-for-you tofu.
Provided by Kelkachu
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil. Add lo mein noodles and cook, stirring occasionally, until tender yet firm to the bite, about 6 minutes. Drain well.
- While the noodles are cooking, heat 1 tablespoon sesame oil in a large pan over medium heat. When hot, place tofu in the pan and saute until browned on all sides, about 6 minutes. Transfer tofu to a plate.
- Heat remaining 1 tablespoon sesame oil in the same pan. Add garlic and cook for 2 to 3 minutes.
- Combine soy sauce, teriyaki sauce, brown sugar, and remaining 1/2 tablespoon of sesame oil in a small bowl. Pour into the pan. Add tofu and lo mein noodles; toss to coat in the sauce mixture.
- Serve garnished with green onion and sesame seeds.
Nutrition Facts : Calories 484.1 calories, Carbohydrate 71 g, Fat 15.1 g, Fiber 1 g, Protein 17.6 g, SaturatedFat 2.1 g, Sodium 3540.6 mg, Sugar 32.9 g
More about "easy sesame tofu with teriyaki vegetables recipes"
TERIYAKI TOFU - THE HIDDEN VEGGIES
Web Jun 29, 2019 Remove the cooked tofu from the skillet, and add an additional tablespoon of sesame oil. Stir fry the veggies for about 3-5 …
From thehiddenveggies.com
5/5 (7)Calories 419 per servingCategory Main Course
From thehiddenveggies.com
5/5 (7)Calories 419 per servingCategory Main Course
- Marinate the tofu in 1/2 cup of soy sauce or the teriyaki marinade for at least 15 minutes. (The teriyaki marinade is the same as the teriyaki sauce, but without the starch, so it can soak into the tofu.)
See details
VEGAN TOFU & VEGETABLE TERIYAKI STIR-FRY » I LOVE VEGAN
Web Mar 19, 2020 Flip tofu with tongs and cook the other side. Drain tofu on a cooling rack or paper towel. Safely discard frying oil. Vegetables: Heat canola oil over high heat. Add the broccoli florets and cook without …
From ilovevegan.com
From ilovevegan.com
See details
CRISPY SESAME TOFU WITH VEGETABLES RECIPE - THE SPRUCE …
Web Jun 4, 2022 Place the sesame seeds on a small plate. Dredge the tofu slices in the sesame seeds to coat them on all sides. In a large skillet, heat 2 tablespoons of the oil over medium-high heat. Add the tofu and cook …
From thespruceeats.com
From thespruceeats.com
See details
TERIYAKI TOFU WITH SESAME GREENS - HEALTHY FOOD GUIDE
Web Place cornflour in a shallow bowl. Add tofu chunks and toss to coat. Heat a heavy-based frying pan over a medium-high heat. Spray with oil. Add tofu and cook, tossing, to brown all sides; about 5 minutes. Once tofu is …
From healthyfood.com
From healthyfood.com
See details
TERIYAKI TOFU WITH ROOT VEGETABLE SALAD RECIPE - BBC FOOD
Web Put the tofu in a large bowl, add 1 tablespoon of the dressing and drizzle over the olive oil. Stir to coat. Sprinkle over the cornflour, stir again, then tip onto the preheated baking tray.
From bbc.co.uk
From bbc.co.uk
See details
SESAME CRUSTED TOFU STEAKS | RECIPETIN EATS
Web Sep 8, 2021 Here’s how the Teriyaki Sauce is made: Mix and simmer – Mix the mirin, cooking sake, soy sauce and a bit of water into a jug. Don’t be tempted to shortcut this …
From recipetineats.com
From recipetineats.com
See details
EASY SESAME TOFU WITH TERIYAKI VEGETABLES - EASY COOK FIND
Web Cook over medium heat until tofu is firm, 3 to 5 minutes. Flip each piece of tofu over with a fork. Sprinkle the cooked side of the tofu with sesame seeds and cook until firm and …
From easycookfind.com
From easycookfind.com
See details
BAKED TERIYAKI CHICKEN WINGS (EASY RECIPE) - INSANELY GOOD
Web Jan 10, 2023 This recipe is as easy as 1-2-3! 1. Prepare the marinade. The first step is easy peasy – just mix the ingredients until smooth! Mix the water, oil, white sugar, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
TERIYAKI SALMON BOWLS – PREVENTION RD
Web 1 hour ago Instructions. Arrange an oven rack in the middle of the oven. Preheat oven to broil. Combine uncooked rice and 1 1/2 cups water in a medium sauce pan set over …
From preventionrd.com
From preventionrd.com
See details
SWEET AND SPICY STICKY TOFU RECIPE - BBC FOOD
Web 12 hours ago Method. To make the sweet and sour sauce, mix the cornflour and 120ml/4fl oz water in a small bowl and set aside. Heat the oil in a small saucepan over a medium …
From bbc.co.uk
From bbc.co.uk
See details
EASY SESAME TOFU RECIPE RECIPES - NEWS ALOSEO
Web Repeat to cook remaining tofu. Stir teriyaki sauce and honey together in a bowl. Add remaining sesame seeds (there should be at least 1/2 cup left) to the sauce. Pour sauce …
From news.aloseo.com
From news.aloseo.com
See details
WEEKNIGHT JAPANESE TERIYAKI TOFU - NORECIPES.COM
Web Instructions. Drain and slice the block of tofu into 5 slices. Place the tofu on a wire rack and drain it for at least 30 minutes. If you want to get this started in the morning, be sure to …
From norecipes.com
From norecipes.com
See details
EASY SESAME TOFU WITH TERIYAKI VEGETABLES | ALLRECIPES
Web An easy recipe for pan-fried sesame tofu with bell peppers in a honey-teriyaki sauce over brown rice.
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
EASY SESAME TOFU WITH TERIYAKI VEGETABLES - INSPICED.CO
Web Cook over medium heat until tofu is firm, 3 to 5 minutes. Flip each piece of tofu over with a fork. Sprinkle the cooked side of the tofu with sesame seeds and cook until firm and …
From inspiced.co
From inspiced.co
See details
EASY SESAME TOFU WITH TERIYAKI VEGETABLES | RESEP.ZONAPINTAR.COM
Web Jul 10, 2022 The instruction how to make Easy Sesame Tofu with Teriyaki Vegetables. Spray a skillet with cooking spray and heat over medium heat. Add bell peppers and …
From resep.zonapintar.com
From resep.zonapintar.com
See details
A TOFU RECIPE: FLEXING TOFU FLEXIBILITY - SPOONUNIVERSITY.COM
Web To make the tofu sauce, add tofu, a dash of milk, spices, and spinach to a food processor. Blend until creamy and no obvious chunks are present. Alyssa Auderer Step 8. …
From spoonuniversity.com
From spoonuniversity.com
See details
TERIYAKI TOFU - VEGAN HEAVEN
Web Jan 25, 2021 Cut the tofu into cubes and put it in a bowl. Add two tablespoons of corn starch. 2. Step : Make sure all cubes are covered in corn starch 3. Step : Line a baking …
From veganheaven.org
From veganheaven.org
See details
SESAME TERIYAKI TOFU | LINDSEY EATS
Web May 28, 2015 Mix all the sauce ingredients and put the cubed tofu to marinate for 20-30 minutes. You can also marinade the tofu for even longer to develop a stronger and …
From lindseyeatsla.com
From lindseyeatsla.com
See details
CRISPY TERIYAKI TOFU WITH SAUTéED VEGETABLES
Web 1 tablespoon sesame oil 1 scallion, thinly sliced, for garnish Utensils Grill Grate BBQ Griddle Step 1 In a large bowl, combine the teriyaki sauce, garlic, ginger, onion powder, salt, …
From ninjatestkitchen.com
From ninjatestkitchen.com
See details
SHEET-PAN ORANGE TOFU AND BROCCOLI RECIPE | BON APPéTIT
Web 20 hours ago Transfer tofu to a large rimmed baking sheet and push to one side. Add 1 medium head of broccoli, crown cut into 1"–2" florets, stem peeled, cut into ¾" pieces, to …
From bonappetit.com
From bonappetit.com
See details
EASY SESAME TOFU RECIPE RECIPES ALL YOU NEED IS FOOD
Web 14 ounces extra firm tofu: 1/4 cup cornstarch, for dusting : canola oil (for frying) 1/2 cup sesame seeds, lightly toasted : 1 bunch scallion, trimmed and cut into 1-inch pieces
From stevehacks.com
From stevehacks.com
See details
TERIYAKI TOFU & VEGETABLE STIR FRY (VEGAN & GLUTEN-FREE)
Web Sep 25, 2020 For the vegetables, heat sesame oil in the same large pan over medium-high heat. Add the mushrooms and broccoli, and cook for 3-4 minutes until softened and …
From brokebankvegan.com
From brokebankvegan.com
See details
CHIPOTLE TOFU MAC N' CHEESE RECIPE - MSN.COM
Web 2 pkgs of Nasoya Chipolte TofuBaked, cubed. 1 tsp salt. ½ tsp pepper. Preparation Method: Cook pasta to al dente (approx. 7 min), shock in cold water, drain and set aside. In a …
From msn.com
From msn.com
See details
EASY SESAME TOFU WITH TERIYAKI VEGETABLES RECIPES
Web 4 ounces soba noodles, brown rice noodles, spaghetti or long noodle of choice: 2 tablespoons extra-virgin olive oil or avocado oil: 1 medium red or white onion, halved and …
From tfrecipes.com
From tfrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love