EASY PORK TENDERLOIN IN HONEY MUSTARD VINAIGRETTE
This three step recipe melts in the mouth. Great for nights when you want a satisfying wholesome meal, but don't have time for a lot of prep work.
Provided by Kzatrini
Categories Very Low Carbs
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350°F.
- Mix honey mustard, Italian dressing, oil, salt and pepper in small bowl.
- Place pork tenderloin in baking dish.
- Cover tenderloin with sauce.
- Add water to bottom of baking dish. Adding more water may be necessary later if water evaporates during cooking. You don't want extra sauce to burn on the bottom of the baking dish.
- Bake for 30-40 minutes or until oven thermometer reads 145°F You may leave in oven until pork reaches 150-155°F if you prefer it well done.
Nutrition Facts : Calories 204.8, Fat 10.1, SaturatedFat 2.2, Cholesterol 73.8, Sodium 349.8, Carbohydrate 3.8, Fiber 0.1, Sugar 2.6, Protein 23.6
HONEY MUSTARD PORK TENDERLOIN
This meal is so quick, easy, and so good. I usually have all the ingredients on hand and everyone enjoys the honey mustard flavor. -Joyce Moynihan, Lakeville, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Place pork on a greased rack in a 15x10x1-in. baking pan lined with foil. In a small bowl, combine glaze ingredients; set aside 3 tablespoons glaze for basting. Spoon remaining glaze over pork., Bake, uncovered, until a thermometer reads 145°, 24-28 minutes, basting occasionally with reserved glaze. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 226 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 386mg sodium, Carbohydrate 25g carbohydrate (24g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
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