Easy Oven Roasted Vegetables Recipes

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EASY ROASTED VEGETABLES



Easy Roasted Vegetables image

Colorful, easy roasted vegetables made for Cook and Book. Delicious.

Provided by Jody Fernandez

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 50m

Yield 8

Number Of Ingredients 12

5 cups cauliflower florets
5 cups broccoli florets
1 pound fresh asparagus, trimmed and halved
4 medium carrots, cut into matchsticks
1 medium red bell pepper, cut into matchsticks
1 medium red onion, sliced and separated into rings
½ cup olive oil
3 tablespoons lemon juice
3 cloves garlic, minced
1 tablespoon dried rosemary, crushed
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine cauliflower, broccoli, asparagus, carrots, bell pepper, and onion in a large bowl.
  • Whisk olive oil, lemon juice, garlic, rosemary, salt, and pepper together in a small bowl until blended. Drizzle over vegetables and toss to coat. Transfer to 2 rimmed baking sheets.
  • Roast in the preheated oven, tossing occasionally, until tender, 20 to 25 minutes.

Nutrition Facts : Calories 193.5 calories, Carbohydrate 15.7 g, Fat 14.1 g, Fiber 5.9 g, Protein 4.8 g, SaturatedFat 2 g, Sodium 352.6 mg, Sugar 6.3 g

EASY OVEN ROASTED VEGETABLES



Easy Oven Roasted Vegetables image

These Easy Oven Roasted Vegetables are perfectly tender and packed with flavor! This healthy method for roasting vegetables can be adapted to fit any veggies you've got on hand!

Provided by Katerina | Diethood

Categories     Side Dish

Number Of Ingredients 12

2 cups broccoli florets
2 cups cauliflower florets
2 cups sliced baby portobello mushrooms
1 cup thin baby carrots
1 red bell pepper, (chopped)
1 small yellow onion, (cut into 6 wedges)
2 tablespoons olive oil
salt and fresh ground pepper, (to taste)
1-1/2 teaspoons Italian Seasoning
1/2 teaspoon garlic powder
grated parmesan cheese, (for garnish (optional))
chopped fresh parsley, (for garnish (optional))

Steps:

  • Preheat oven to 425˚F.
  • Line a large baking sheet with foil or parchment paper.
  • Add all the vegetables to the baking sheet.
  • Add olive oil over the veggies and mix with either a wooden spoon or just use your hands.
  • Season with salt, pepper, Italian Seasoning, and garlic powder; gently toss until thoroughly combined.
  • Arrange all the veggies in a single layer.
  • Bake for 15 to 20 minutes, stirring halfway through cooking. You want to roast the veggies until fork tender and lightly browned.
  • Remove from oven.
  • Garnish with parmesan cheese and parsley; serve.

Nutrition Facts : Calories 89 kcal, Carbohydrate 10 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 40 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

OVEN-ROASTED VEGETABLES



Oven-Roasted Vegetables image

Garlic and other seasonings give great flavor to this colorful medley of vegetables at little cost. The pretty side dish from Sally Domark of Orland Hills, Illinois is tasty and inexpensive, too, at 33 cents a serving.

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 9

2 medium potatoes, peeled and cut into 1/2-inch cubes
2 medium carrots, cut into 1/2-inch slices
1 large zucchini, cut into 1/2-inch slices
1 large sweet red pepper, cut into 1-inch pieces
1 tablespoon olive oil
1 teaspoon each dried basil and oregano or 1 tablespoon minced fresh basil and oregano
1/2 teaspoon salt, optional
1/4 teaspoon pepper
2 garlic cloves, minced

Steps:

  • In a large bowl, combine the potatoes, carrots, zucchini and red pepper. Combine the remaining ingredients; drizzle over vegetables. Stir to coat. , Transfer to an ungreased 13-in. x 9-in. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until tender.

Nutrition Facts : Calories 80 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 13mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

OVEN ROASTED VEGETABLES



Oven Roasted Vegetables image

This versatile recipe has become a family-favorite as all types of vegetables can be used.

Provided by Cassy

Categories     Side Dish     Vegetables     Carrots

Time 30m

Yield 8

Number Of Ingredients 7

cooking spray (such as Pam®)
½ cup olive oil, or more as needed
1 (1 ounce) package dry onion soup mix, or more to taste
2 pounds potatoes, cut into 1-inch pieces, or more to taste
1 pound baby carrots
2 large bell peppers, cut into 1-inch pieces
1 large onion, cut into 1-inch pieces, or more to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Spray a baking pan with cooking spray.
  • Mix olive oil and onion soup mix together in a bowl. Combine potatoes, baby carrots, bell peppers, and onion in a large bowl; add oil mixture and mix until evenly coated.
  • Roast in the preheated oven until vegetables are tender, 15 to 30 minutes.

Nutrition Facts : Calories 255.3 calories, Carbohydrate 31.1 g, Fat 13.9 g, Fiber 5.3 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 357.5 mg, Sugar 5.5 g

EASY OVEN ROASTED VEGETABLES



Easy Oven Roasted Vegetables image

This recipe was a quick side dish to my Tuna Casserole. I felt like I needed more veggies on my plate, so I raided my fridge for whatever I could find. The baby bella mushrooms I used added a nice meaty texture to the dish, and absorbed the flavour of the dressing nicely. Use whatever vegetables you have on hand; zucchini, carrots, and even corn would make a nice addition. This fast side dish recipe could also be used over pasta or rice for a complete meal.

Provided by BrittanyS

Categories     Peppers

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 large green pepper, cut into chunks
1/2 large red pepper, cut into chunks
1/4 onion, thickly sliced
5 baby portabella mushrooms, sliced
12 cherry tomatoes, cut in half
2 tablespoons sundried tomato & oregano salad dressing

Steps:

  • Preheat oven to 350°F (180°C).
  • Cut up all veggies, and place in a glass baking dish.
  • Drizzle with sundried tomato and oregano salad dressing, or use any oil-based salad dressing you may have on hand.
  • Roast in oven for 10-15 minutes or until veggies are tender.
  • Serve hot as a side, or on top of pasta or rice for a complete meal.

Nutrition Facts : Calories 97.6, Fat 0.8, SaturatedFat 0.1, Sodium 20.2, Carbohydrate 20.4, Fiber 6.1, Sugar 9.8, Protein 7

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