Deliciously tender, inexpensive and so easy to make! All great reasons to make this deliciously lean and tender rump roast.
Provided by Marilyn
Categories Main
Time 2h45m
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Brush roast with oil. In a small bowl, combine 2 tablespoons minced onions, 1 tablespoon salt, the thyme, mushroom powder and granulated garlic. Rub mixture into roast.
- Place roast on a wire rack inside a shallow pan. Insert an ovenproof meat thermometer horizontally in the thickest part of the roast. Roast for 15 minutes. Reduce heat to 275°F and cook for 2 hours or until the thermometer registers 135°F for medium-rare, 145°F for medium, and 150°F for medium-well. (See tip)
- Remove roast from oven and tent with foil. Let stand 15 minutes.
- Pour beef juices from the roasting pan into a 4-cup measuring cup. Add beef broth and enough water to measure 3-1/2 cups. In a medium saucepan over medium-high heat, add the liquids, remaining dried onions, the Worcestershire sauce and sugar. Bring mixture to a boil. Reduce heat and simmer, stirring often, 5 minutes. Season to taste with pepper and more salt (if needed). Strain the mixture into small serving bowls. Keep warm.
- Carve the meat against the grain and arrange on a serving platter. Ladle some of the juices (au jus) over the beef slices.
- Serve carved rump roast with the remaining au jus alongside.
Nutrition Facts : Calories 336 kcal, Carbohydrate 3 g, Protein 52 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 141 mg, Sodium 261 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SLOW COOKER MOOSE ROAST
I had a moose roast sitting in my freezer for a couple of months, because I had no idea how to cook it, not being a wild game fan. A friend suggested this method of cooking it and it was delicious. I made it at Christmas along with the turkey, thinking my guests could have a taste and I wouldn't have to feel guilty about it being in my freezer anymore, but it was the hit of the dinner!
Provided by Lynda McLean Falloon
Categories 100+ Everyday Cooking Recipes
Time 8h10m
Yield 12
Number Of Ingredients 4
Steps:
- Heat oil in a large skillet over medium-high heat. Brown the roast on all sides in the hot oil. Remove, and transfer to a slow cooker.
- Sprinkle onion soup mix over the roast, then pour in the apple juice. Cover and cook on MEDIUM for 6 to 8 hours, or until meat is very tender. Check occasionally to make sure there is sufficient liquid, and add more juice if necessary. Serve roast with juices, or thicken them for a tasty gravy.
Nutrition Facts : Calories 172.4 calories, Carbohydrate 6.3 g, Cholesterol 73.7 mg, Fat 3.3 g, Fiber 0.2 g, Protein 27.8 g, SaturatedFat 0.6 g, Sodium 272.6 mg, Sugar 4.6 g
EASY MOOSE RUMP ROAST
Make and share this Easy Moose Rump Roast recipe from Food.com.
Provided by Iowahorse
Categories One Dish Meal
Time 4h20m
Yield 1 roast
Number Of Ingredients 8
Steps:
- Trim off all excess fat and rub roast all over with vegetable oil.
- Sprinkle on salt, pepper and garlic powder.
- Slice onion and lay in bottom of roasting pan.
- Pour two tablespoons of worcestershire over onions.
- Place roast on onion slices.
- Pour rest of worcestershire sauce over roast.
- Add wine and water.
- Seal roasting pan with aluminum foil and bake at 325 degrees for 3 1/2 to 4 hours, adding water as necessary to keep moist.
- When roast is done, remove from pan.
- To make gravy, add 2 cups water to contents of roasting pan.
- Bring to boil and scrape bottom of pan.
- Mix 3 tsps corn starch with 1/2 cup water and pour into pan, stirring constantly, until gravy is bubbling.
- Salt and pepper to taste.
ITALIAN RUMP ROAST
I have to say, I thought this recipe would just be a normal pot roastt. Boy was wrong. This was Fabulous! It is a BC recipe.
Provided by Audrey M
Categories Roast Beef
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a 4 - 5 quart slow cooker, mix onion, and tomatoes.
- If roast comes in netting or is tied, remove netting or strings.
- Place beef in slow cooker.
- In small bowl, mix bacon, garlic and Italian seasoning; rub over beef.
- Cover; cook on Low heat setting 8 - 10 hours.
- Remove beef from cooker.
- In small bowl, mix cornstarch and water; stir into tomato mixture.
- Return beef to cooker.
- Cut large mushrooms in half. Arrange mushrooms, beans and olives around beef.
- Increase heat setting to High.
- Cover; cook for 20 - 30 minutes or until tomato mixute has thickened and vegetables are tender.
- I served this over egg noodles tossed with butter and garlic powder. Mmmmmm -- .
Nutrition Facts : Calories 564.6, Fat 34, SaturatedFat 12.7, Cholesterol 148, Sodium 433.2, Carbohydrate 13.6, Fiber 2.6, Sugar 4, Protein 49.5
CROCK POT RUMP ROAST
While searching for a crock pot recipe, I ended up throwing together what I had on hand. I found that the carrots made the gravy on the sweet side. So if that is not what you like then leave them out. I think I would add fresh mushrooms next time. Also my roast was mostly frozen after sitting in the refrigerator overnight, and turned out perfectly tender!
Provided by Shawn C
Categories One Dish Meal
Time 10h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in crock pot and set on low for 10 hours.
- baste every few hours if desired. I also flip mine half way through. during last hour turn on high. during last 5 minutes add cornstarch and water until gravy is desired thickness. serve.
Nutrition Facts : Calories 624.4, Fat 37, SaturatedFat 14.6, Cholesterol 226.8, Sodium 528.2, Carbohydrate 4.8, Fiber 0.9, Sugar 2.3, Protein 63.9
OVEN BAG RUMP ROAST
This is one of my adopted recipes. This is suitable for any size roast just adjust the veggies for amount you want to serve. I didn't have new potatoes, I just halved regular Yukon God potatoes. I used an Oven Bag for this and roasted to 140°F and it came out nice and tender.
Provided by Dorel
Categories Weeknight
Time 1h45m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- NOTE: This recipe is adjustable to all sizes of roasts.
- Preheat oven to 350°F.
- Shake flour in bag and place it in 9X13 inch baking pan.
- Roll top of bag down and add tomato sauce, water, instant bullion powder, salt and pepper taste.
- Squeeze bag to mix up, being careful not to put hole in it. Place roast in bag and add quartered carrots, onions, celery, potatoes and peppers.
- Turn bag gently to coat roast and vegetables with sauce.
- Close bag with tie and place about 6 (1/2") slits in top of bag If you have an electronic thermometer set it for 140°F and insert through one of the slits into roast.
- Bake 1 3/4 hours to 2 1/4 hours or until thermometer signals ready; remove and let rest about 20 minutes before removing to plate; Snip off strings.
- Serve with juices spooned over vegetables and roast.
PERFECT RUMP ROAST
For as long as I can remember, my mother has been fixing the perfect rump roast. It is by far my favorite meal. Served with rice and gravy, I am one happy camper. I love mine rare. Lately I have been fixing one on Sunday, having my Sunday meal and then I have the rest to eat on all week long. Life doesn't get any better. One thing my mom used to always remind me was to take your meat out well before you are going to cook it so it gets to room temperature.
Provided by Gone Fishin
Categories Roast Beef
Time 2h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- DO NOT USE A GLASS PAN FOR THIS RECIPE.
- Pre-Heat the oven to 500 degrees.
- Prep the roast by making 4-5 slits in the roast and filling the holes with salt, pepper and 1/2 of a clove of Garlic.
- Now Salt and Pepper the rest of the roast.
- Put the Roast in the oven and sear for 20 minutes.
- Then add the water, the chopped onion and reduce the temperature to 275 degrees.
- Cook for 20 minutes per lb. I like mine rare so that is what you will get if you cook for this period of time.
Nutrition Facts : Calories 916.8, Fat 55.2, SaturatedFat 21.7, Cholesterol 340.2, Sodium 1988.1, Carbohydrate 4.4, Fiber 0.9, Sugar 1.2, Protein 94.6
SEARED RUMP ROAST
This is my favorite way to cook a rump roast and many years ago, our local butcher told me how to fix this. In my opinion, a rump roast is the very best cut for a roast and it has never failed me! I like to sear it first to seal in the juices.
Provided by Irish Rose
Categories Very Low Carbs
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 500 degrees.
- Put rump roast into large roasting pan and sear each side of roast for about 15 minutes until dark brown.
- Add 1/4 cup of water to pan.
- Cover with foil, reduce heat to 325 degrees and cook approximately 1-1/2 to 2 hours (depending on the size of your roast), OR until fork goes easily into meat.
- Remove roast from pan and let it "rest" for about 30 minutes. Meanwhile, make the most wonderful gravy from all of the drippings.
More about "easy moose rump roast recipes"
CROCK POT MOOSE ROAST WITH FRENCH ONION GRAVY RECIPE - THE …
From thespruceeats.com
4.4/5 (106)Total Time 8 hrs 30 minsCategory Dinner, EntreeCalories 539 per serving
THE BEST MOOSE RECIPES - ALL ABOUT MOOSE
From all-about-moose.com
EASY RUMP ROAST RECIPE (MAKES GREAT LEFTOVERS!)
From dinnerthendessert.com
HOW TO COOK A RUMP ROAST - THE PERFECT EASY RECIPE
From sevensons.net
10 BEST RUMP ROAST RUMP RECIPES | YUMMLY
From yummly.com
MOOSE RUMP ROAST RECIPE | RECIPELAND
From recipeland.com
Servings 15Calories 7 per servingTotal Time 4 hrs
LOW CARB KETO POT ROAST (EASY & TENDER!) - WHOLESOME YUM
From wholesomeyum.com
RUMP ROAST CROCK-POT RECIPE - TASTINGTABLE.COM
From tastingtable.com
EASY MOOSE RUMP ROAST RECIPE - WEBETUTORIAL
From webetutorial.com
DUTCH OVEN RUMP ROAST RECIPE - FOOD.COM
From rush.net-freaks.com
ROASTED RUMP STEAK | JAMIE OLIVER RECIPES
From jamieoliver.com
WHAT IS RUMP ROAST? AND HOW TO COOK IT - FOOD NETWORK
From foodnetwork.com
MOOSE ROAST – A FAVOURITE FOR OUR SUNDAY NIGHT FAMILY DINNER
From all-about-moose.com
THE BEST RUMP ROAST RECIPE - HOW TO MAKE TENDER OVEN …
From farmhouseharvest.net
MOOSE RUMP ROAST RECIPE - EASY RECIPES
From recipegoulash.cc
10 BEST MOOSE ROAST RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #american #canadian #southern-united-states #southwestern-united-states #heirloom-historical #holiday-event #one-dish-meal #seasonal #comfort-food #midwestern #wild-game #northeastern-united-states #british-columbian #ontario #quebec #meat #moose #superbowl #taste-mood #number-of-servings
You'll also love