15-MINUTE MEAT LOAF
I combined a few great-tasting meatloaf recipes to create this flavorful 15-minute version, which my husband loves. And because it's made in the microwave, the entree is perfect for busy nights. For an extra boost, I flavor the meatloaf with onion soup mix.-Deb Thompson, Lincoln, Nebraska
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes or until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 375 calories, Fat 13g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 960mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
QUICK MICROWAVE MEAT LOAF
I often fix this meat loaf since it's such a time-saver. It's also great in summer because I don't need to heat up the oven.-Becky Cain, Hutchinson, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the tomato sauce, brown sugar and mustard; set aside. In a large bowl, combine the egg, onion, cracker crumbs, salt, pepper and 3/4 cup of the sauce mixture. Crumble beef over mixture and mix well., Shape into a uniform round loaf in a greased microwave-safe 9-in. pie plate. Cover with waxed paper. Microwave on high for 15-17 minutes or until meat is no longer pink and a thermometer reads 160°, turning dish a quarter turn every 5 minutes. Drain; top with remaining sauce mixture. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 256 calories, Fat 10g fat (4g saturated fat), Cholesterol 91mg cholesterol, Sodium 696mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 24g protein.
MICROWAVE MEATLOAF
Easy, tasty meatloaf using the microwave to keep it moist. No hard crust or burnt sauce. It is a staple in our home.
Provided by ExecutiveCook
Categories One Dish Meal
Time 20m
Yield 4-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 8 ingredients in a bowl and mix with hands until well mixed.
- Pat into a 9 x 5 loaf pan.
- Cook in microwave on full power 6 minutes.
- While cooking for the first 6 minutes, combine sauce elements into small bowl and whisk until mixed. At the end of the first 6 minutes pour sauce over the loaf and continue cooking for an additional 5-7 minutes. (For a firmer loaf. decrease tomato sauce to 6 ounces).
Nutrition Facts : Calories 531.5, Fat 28.3, SaturatedFat 10.6, Cholesterol 168.5, Sodium 1250.9, Carbohydrate 31.1, Fiber 3.1, Sugar 14.6, Protein 37.7
EASY MICROWAVE MEATLOAF
Make and share this Easy Microwave Meatloaf recipe from Food.com.
Provided by swirlycinnacakes
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In small bowl, combine tomato sauce, brown sugar, and mustard. Set aside.
- In large mixing bowl, combine eggs, onion, cracker crumbs, ground beef, salt, and pepper.
- Add 1/2 cup of tomato sauce mixture and stir thoroughly.
- Place meat mixture in glass ring mold, or 2-quart microwave-proof round casserole.
- Pour remaining sauce over top of meat. Cooked, uncovered, on high, 12 to 14 minutes.
- Let stand, covered, 5 to 10 minutes before serving.
Nutrition Facts : Calories 364.2, Fat 17, SaturatedFat 6.7, Cholesterol 168.8, Sodium 919, Carbohydrate 17.7, Fiber 1, Sugar 11.4, Protein 33.5
SHELBY'S MICROWAVE MEAT LOAF
Great meat loaf, quick, easy and ready to eat in 45 minutes. It will be ready by the time you get the creamed potatoes ready!
Provided by Shelby Snider
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- In a small bowl, mix together the tomato sauce, brown sugar, and mustard; stir until the brown sugar has dissolved.
- In a large mixing bowl, mix the eggs, minced onion and green pepper, garlic powder, cracker crumbs, salt, and black pepper; mix in the ground beef and half the tomato sauce mixture, stirring until the meat loaf is thoroughly combined. Place the meat mixture into a 2-quart microwave-safe baking dish. Spread the remaining tomato sauce mixture over the meat loaf.
- Cook in microwave oven on High setting until set, the juices run clear, and meat is no longer pink inside, 10 to 15 minutes depending on power of microwave oven. An instant-read meat thermometer, inserted into the center of the loaf, should read 165 degrees F (75 degrees C). Drain any grease from the dish as soon as loaf is cooked; allow to stand, uncovered, 10 to 15 minutes before serving.
Nutrition Facts : Calories 382.1 calories, Carbohydrate 22.8 g, Cholesterol 147.6 mg, Fat 18.8 g, Fiber 1.6 g, Protein 29.5 g, SaturatedFat 7.2 g, Sodium 664.7 mg, Sugar 12.3 g
MICROWAVE MEATLOAF
Make and share this Microwave Meatloaf recipe from Food.com.
Provided by Terri Newell
Categories Grains
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix first five ingredients.
- Shape into round loaf in microwave safe dish [I use a glass pie plate].
- Zap on High 12 minutes, or until cooked through.
- Let stand 5 minutes, then brush with remaining barbeque sauce.
- Note -- I like to add Italian seasoning, and change the barbeque sauce to spaghetti or pizza sauce. You can also add shredded cheese.
Nutrition Facts : Calories 308.7, Fat 15.4, SaturatedFat 5.5, Cholesterol 129, Sodium 348.7, Carbohydrate 13.7, Fiber 1.8, Sugar 2.6, Protein 27.5
MICROWAVE MEAT LOAF
Because this meat loaf cooks in the microwave, it's easy to prepare after a day's work. My Whole family finds each succulent slice tasty and nourishing. - Suzanne Ritchot, Ste. Anne Manitoba
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first five ingredients. Add seasonings; mix well. Crumble beef over mixture and mix well. Pat into a 9x5-in. microwave-safe dish. Combine the soy sauce and honey; spread over loaf. Cover and microwave on high for 18-1/2 minutes or until meat is no longer pink and a thermometer reads 160°, turning dish a quarter turn every 10 minutes; drain. Let stand 5 minutes before slicing.
Nutrition Facts :
EASY MICROWAVE MEATLOAF RING
Meatloaf in the microwave, who knew? Use microwave steamer bowl to lower fat content. Great for busy nights when you want something hearty, but don't have the time to wait for the oven.
Provided by MsSally
Categories Meat
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together except barbecue sauce.
- In basket part of steamer, press into a ring. Brush barbecue sauce over top.
- Put about 1/2 cup water in bottom.
- Microwave, uncovered, on high 6 minutes and turn.
- Microwave 6 to 8 more minutes.
- Meatloaf is done when 160 degrees in center.
Nutrition Facts : Calories 81.4, Fat 3.5, SaturatedFat 1.2, Cholesterol 16.2, Sodium 128.9, Carbohydrate 6.8, Fiber 0.9, Sugar 2, Protein 5.9
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