Easy Mediterranean Shrimp Salad With Feta Recipes

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MEDITERRANEAN SHRIMP SALAD IN A JAR



Mediterranean Shrimp Salad in a Jar image

This Greek salad to go is packed with so much freshness, it instantly brightens up your day. Just layer it all in a jar and pack it up-then serve and enjoy. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 12

3/4 cup uncooked orzo pasta
3/4 cup Greek vinaigrette
1/2 cup minced fresh parsley
1/3 cup chopped fresh dill
3/4 pound peeled and deveined cooked shrimp (31-40 per pound)
1 can (14 ounces) water-packed quartered artichoke hearts, rinsed and drained
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
1 small red onion, thinly sliced
1/2 cup pitted Greek olives, sliced
1/2 cup crumbled feta cheese
8 cups fresh arugula

Steps:

  • Cook orzo according to package directions. Drain; rinse with cold water and drain well. Combine orzo with Greek vinaigrette and herbs., In each of four 1-qt. wide-mouth canning jars, divide and layer ingredients in the following order: orzo mixture, shrimp, artichokes, red pepper, green pepper, red onion, Greek olives, feta cheese and arugula. Cover and refrigerate until serving. Transfer salads into bowls; toss to combine.

Nutrition Facts : Calories 548 calories, Fat 26g fat (5g saturated fat), Cholesterol 137mg cholesterol, Sodium 1287mg sodium, Carbohydrate 47g carbohydrate (5g sugars, Fiber 4g fiber), Protein 29g protein.

SHRIMP, TOMATO AND FETA SALAD



Shrimp, Tomato and Feta Salad image

Provided by Anne Burrell

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 12

Extra-virgin olive oil
4 cloves garlic, smashed
1 pound (21/25) shrimp, peeled and deveined
Crushed red pepper
1 pound heirloom tomatoes, cut in various shapes
1/2 pound feta, crumbled
1 pint assorted cherry tomatoes, cut in half
1/2 English cucumber, peeled, seeded and medium diced
1/2 red onion, thinly sliced
1/2 bunch fresh oregano, finely chopped
Red wine vinegar
Kosher salt

Steps:

  • Coat a large saute pan with olive oil. Add 2 cloves garlic and a pinch crushed red pepper and bring to a high heat. When the garlic is golden brown and very aromatic, remove it from the pan and discard. Add the shrimp to the pan, sprinkle with salt and saute until the shrimp have turned pink and opaque, 3 to 4 minutes. Remove from the heat and cool. When the shrimp have cooled, cut them in half lengthwise and reserve.
  • Toss together the tomatoes, feta, cucumbers and onions. Smash and finely chop the remaining 2 cloves garlic and add it to the veggies. Add the oregano and a pinch of crushed red pepper. Add in the shrimp and toss to combine. Dress the salad with the vinegar and olive oil and season with salt. Let sit for at least 30 minutes before eating.
  • Mmmmmm...salad!

MEDITERRANEAN SALAD WITH SHRIMP



Mediterranean Salad With Shrimp image

Another light, easy dinner for a hot summer evening. Nice with garlic bread or toasted pita chips and hummus.

Provided by dianegrapegrower

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb large unpeeled shrimp (smaller is fine too)
1 tablespoon olive oil
1 garlic clove, crushed
1/4 teaspoon hot pepper flakes
6 cups lettuce, torn, romaine is especially nice
2 tomatoes, cut in wedges
1/2 cucumber, peeled and sliced
4 green onions
1 avocado, diced (may not be authentic, but delicious)
1/4 cup pitted black olives, sliced
1 (14 ounce) can garbanzo beans, drained and rinsed
1/4 cup feta cheese, crumbled (optional)
Greek salad dressing

Steps:

  • Thaw shrimp, shell and remove tails. Heat oil in skillet, add garlic and hot pepper flakes. Saute shrimp until opaque. Set aside in serving bowl.
  • Combine all salad ingredients. Toss with dressing (use purchased dressing, or try one of many excellent 'Zaar choices). Serve immediately, topping with shrimp.
  • You may want to reduce the amount of dressing used, or put less salt in if making from scratch - the olives and feta add saltiness.
  • Grilled shrimp are very nice.

Nutrition Facts : Calories 389.4, Fat 15, SaturatedFat 2.2, Cholesterol 172.8, Sodium 563.3, Carbohydrate 35, Fiber 10.1, Sugar 3.4, Protein 30.9

EASY MEDITERRANEAN SHRIMP SALAD WITH FETA



EASY MEDITERRANEAN SHRIMP SALAD WITH FETA image

Categories     Leafy Green     Shellfish     No-Cook     Low Carb

Yield 4

Number Of Ingredients 8

2 (5 oz) bags of Spring Mix Salad Blend (or greens of choice)
1 lb. pre-cooked and shelled shrimp
1/4 lb. Feta cheese or goat cheese, crumbled
1/8 cup fresh cilantro, chopped
2 tablespoons capers (optional)
balsamic vinagrette, purchased
salt & pepper to taste
1 lemon cut into wedges

Steps:

  • Place all ingredients except vinagrette into serving bowl. Place a wedge of lemon at side of four individual bowls or plates. Toss salad in large bowl and pass along with dressing to each guest. Season with salt and pepper to taste.

ROASTED SHRIMP WITH FETA



Roasted Shrimp with Feta image

Provided by Ina Garten

Time 1h

Yield 4 servings

Number Of Ingredients 16

4 tablespoons good olive oil, divided
1 1/2 cups medium-diced fennel
1 tablespoon minced garlic (3 cloves)
1/4 cup dry white wine
1 (14 1/2-ounce) can diced tomatoes
2 teaspoons tomato paste
1 teaspoon dried oregano
1 tablespoon Pernod
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 1/4 pounds (16 to 20 per pound) peeled shrimp with tails on
5 ounces good feta cheese, coarsely crumbled
1 cup fresh bread crumbs (see note)
3 tablespoons minced fresh parsley
1 teaspoon grated lemon zest
2 lemons

Steps:

  • Preheat the oven to 400 degrees.
  • Heat 2 tablespoons of the olive oil in a 10-or 12-inch heavy ovenproof skillet over medium-low heat. Add the fennel and saute for 8 to 10 minutes, until the fennel is tender. Add the garlic and cook for 1 minute. Add the wine and bring to a boil, scraping up any browned bits. Cook for 2 to 3 minutes, until the liquid is reduced by half. Add the tomatoes with the liquid, tomato paste, oregano, Pernod, salt, and pepper to the skillet. Simmer over medium-low heat, stirring occasionally, for 10 to 15 minutes.
  • Arrange the shrimp, tails up, in one layer over the tomato-mixture in the skillet. Scatter the feta evenly over the shrimp. In a small bowl, combine the bread crumbs, parsley, and lemon zest with the remaining 2 tablespoons of olive oil and sprinkle over the shrimp.
  • Bake for 15 minutes, until the shrimp are cooked and the bread crumbs are golden brown. Squeeze the juice of 1 lemon over the shrimp. Serve hot with the remaining lemon cut into wedges.

GRILLED SHRIMP WITH FETA, CILANTRO AND LIME



Grilled Shrimp with Feta, Cilantro and Lime image

Categories     Cheese     Citrus     Herb     Shellfish     Broil     Low Carb     Kid-Friendly     Quick & Easy     Backyard BBQ     Feta     Grill/Barbecue     Bon Appétit     Small Plates

Yield Serves 2

Number Of Ingredients 8

6 tablespoons olive oil
1/4 cup fresh lime juice
3 large garlic cloves, pressed
2 1/2 tablespoons chopped fresh cilantro
12 large uncooked shrimp, peeled, deveined, tails intact
3 bamboo or metal skewers
2 1/2-inch thick red onion slices
2 ounces crumbled feta cheese

Steps:

  • Mix first 3 ingredients and 1 tablespoon cilantro in large bowl. Add shrimp; toss to coat. Let stand 10 minutes. Prepare barbecue (medium-high heat) or preheat broiler. Remove shrimp from marinade. Skewer 6 shrimp on each of 2 skewers. Skewer onions on remaining skewer. Season shrimp and onions with some of marinade. Grill onions until tender and cooked through, about 3 minutes per side. Add shrimp to grill; cook until pink, about 2 minutes per side. Coarsely chop onions. Remove shrimp from skewers; divide between plates. Bring marinade to boil. Mix in onions, cheese and remaining 1 1/2 tablespoons cilantro. Spoon onion mixture over shrimp.

MEDITERRANEAN POTATO SALAD WITH SHRIMP AND FETA



Mediterranean Potato Salad With Shrimp and Feta image

Make and share this Mediterranean Potato Salad With Shrimp and Feta recipe from Food.com.

Provided by Ravenseyes

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

3 tablespoons basil (chopped fresh)
1 tablespoon lemon juice (fresh squeezed)
2 teaspoons olive oil (EVOO)
3/4 teaspoon Splenda granular
1/4 teaspoon black pepper
1/4 teaspoon Dijon mustard
1 1/2 lbs potatoes (quartered, red babies work best)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 lb shrimp (medium -cooked and peeled)
3 cups lettuce (thinly sliced romaine works well)
1 cup red bell pepper (cut into 1/4-inch strips)
1 cup yellow bell pepper (cut into 1/4-inch strips)
1 cup red onion (thinly sliced)
1/2 cup crumbled feta cheese
2 tablespoons kalamata olives (chopped)

Steps:

  • To prepare dressing, combine first 6 ingredients, whisk to combine.
  • .
  • To prepare salad, arrange potatoes in a single layer on a microwave-safe dish; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Microwave at high 15 minutes or until potatoes are tender. Place potatoes in a large bowl.
  • Add shrimp and 1 tablespoon dressing to potatoes; toss gently to combine. Add remaining dressing, lettuce, bell peppers, onion, and cheese; toss gently to coat. Top each serving with 1 1/2 teaspoons kalamata olives.

Nutrition Facts : Calories 219.8, Fat 5.5, SaturatedFat 2.3, Cholesterol 106.4, Sodium 798.7, Carbohydrate 27.6, Fiber 4.1, Sugar 3.8, Protein 15.5

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