Easy Low Fat Turkey Meatballs Recipes

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EASY TURKEY MEATBALLS



Easy Turkey Meatballs image

We made this turkey meatballs recipe easy so that you can whip up a batch of tasty meatballs even on your busiest weeknight. Serve them with a classic bed of freshly cooked spaghetti and red sauce, or plate them up next to steamed veggies, accompanied by white or brown rice. They'd also make the perfect filling for a hearty meatball sandwich. Basically, there's no wrong way to eat these delicious easy ground turkey meatballs!

Provided by Holly Lofthouse

Categories     Entree

Time 45m

Yield 5

Number Of Ingredients 8

1 lb lean ground turkey
1/2 cup Progresso™ Italian style bread crumbs
1/2 cup grated Parmesan cheese
1 teaspoon onion powder
1 teaspoon garlic salt
1 teaspoon Italian seasoning
1/4 cup milk
1 egg, beaten

Steps:

  • Heat oven to 375°F. Spray large cookie sheet with cooking spray.
  • In large bowl, mix turkey, bread crumbs, cheese, onion powder, garlic salt and Italian seasoning. Add milk and egg; mix until just combined.
  • Shape mixture into 15 balls of slightly less than 1/4 cup each. Place on cookie sheet.
  • Bake 16 to 20 minutes or until thermometer inserted in center of meatballs reads at least 165°F. Serve with pasta and marinara sauce, or use in your favorite meatball dinner.

Nutrition Facts : Calories 250, Carbohydrate 9 g, Cholesterol 115 mg, Fat 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 4 1/2 g, ServingSize 3 Meatballs, Sodium 590 mg, Sugar 2 g, TransFat 0 g

EASY LOW-FAT TURKEY MEATBALLS



Easy Low-Fat Turkey Meatballs image

Make and share this Easy Low-Fat Turkey Meatballs recipe from Food.com.

Provided by Mary Covello

Categories     Poultry

Time 25m

Yield 5-6 serving(s)

Number Of Ingredients 10

1 1/4 lbs ground turkey
3/4 cup dried breadcrumbs
1/2 cup low-fat milk
1 egg white
3 tablespoons ketchup
2 tablespoons grated parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried thyme leaves
1/4 teaspoon fresh ground pepper

Steps:

  • Mix all ingredients thouroughly.
  • Form 1/4 cup meat mixture into meatballs.
  • Arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate.
  • Microwave meatballs at 70% power 4 minutes 30 seconds.
  • Turn over meatballs.
  • Microwave at 70% power for 3 minutes.
  • Repeat steps 3-6 with second half meatballs.
  • Add meatballs to your favorite sauce.

Nutrition Facts : Calories 264.5, Fat 10.4, SaturatedFat 3, Cholesterol 81.3, Sodium 337.2, Carbohydrate 15.6, Fiber 0.8, Sugar 4.4, Protein 27

LOW FAT LOW CAL TURKEY MEATBALLS



Low Fat Low Cal Turkey Meatballs image

Make and share this Low Fat Low Cal Turkey Meatballs recipe from Food.com.

Provided by Sarafina

Categories     Turkey Breasts

Time 45m

Yield 40 meatballs, 8 serving(s)

Number Of Ingredients 11

2 lbs ground turkey breast
1 cup grated parmesan cheese
1 whole egg
1 egg white
1/2 cup breadcrumbs
1 tablespoon fresh basil
1 tablespoon fresh parsley
1/2 teaspoon ground pepper
1 teaspoon dried oregano
1 teaspoon garlic salt
1 tablespoon minced onion

Steps:

  • Mix all ingredients in large bowl.
  • Grease baking sheet.
  • Roll ingredients into 1 inch balls.
  • Bake meatballs 10-15 minutes until browned.

Nutrition Facts : Calories 219.4, Fat 5.3, SaturatedFat 2.7, Cholesterol 107.8, Sodium 312.1, Carbohydrate 5.8, Fiber 0.4, Sugar 0.7, Protein 34.9

SIMPLE LOW-FAT TURKEY MEATBALLS



Simple Low-Fat Turkey Meatballs image

An adaptation from my boyfriend's Greek grandmother's recipe. So simple, even I (a non-cooker) can make them and they still taste great!

Provided by Nomi232

Categories     Poultry

Time 25m

Yield 8-12 serving(s)

Number Of Ingredients 10

1/2 lb all white meat lean ground turkey
1/2 yellow onion (finely chopped)
1/4 cup parsley (finely chopped)
2 garlic cloves
1/2 teaspoon oregano
1 egg
1/2 cup dried Italian seasoned breadcrumbs
1/2 teaspoon salt
1/2 teaspoon pepper
olive oil (for browning meatballs, not in mixture)

Steps:

  • Beat egg in large bowl.
  • Add all remaining ingredients.
  • Mush together well using your hands.
  • Form into 1/2 inch balls.
  • Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
  • Put half the balls into the skillet and cook until browned evenly on outside.
  • Remove and add remaining balls.

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