Easy Lentil Pastries Recipes
EASY LENTIL PASTRIES
Make savoury bakes the easy way - our tasty pastry pockets filled with lentil and feta are ideal for a quick lunch, starter or snack. They use just four ingredients
Provided by Miriam Nice
Categories Lunch, Snack, Starter, Supper
Time 40m
Yield Makes 24 (serves 6 as a starter)
Number Of Ingredients 4
Steps:
- Heat oven to 200C/180C fan/gas 6. Unroll the pastry and cut into 24 squares. Divide the lentils and feta between the pastry squares, leaving a border around the edge. Beat the egg and brush a little of it onto the edges of the pastry, then pinch together to seal in a cross shape at the top. Transfer the pastries to a large baking sheet, brush with the remaining beaten egg and bake for 20 mins until golden. Serve as a starter with dressed leaves.
Nutrition Facts : Calories 353 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 1.3 milligram of sodium
LENTIL PASTIES
A veggie version of my corned beef pasties, these can also be served hot or cold as a picnic or for lunch.
Provided by English_Rose
Categories Lunch/Snacks
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oven to 400°F.
- Roll out the pastry and cut out 6 circles 8in in diameter.
- Heat the oil and cook the onions and carrots slowly in it until soft.
- Take off the heat and stir in the spices, tomato paste, lentils and seasoning. Divide the mixture between the six circles and crimp the edges together.
- Brush with a little of the beaten egg. Put on a baking sheet and bake in the oven for 20-30 minutes until the pastry is golden. Serve hot or cold.
Nutrition Facts : Calories 865.7, Fat 50.2, SaturatedFat 12.2, Cholesterol 35.2, Sodium 792.4, Carbohydrate 87.7, Fiber 13, Sugar 5.4, Protein 17.4
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