SIMPLE GREEN SALAD
Provided by Food Network Kitchen
Time 10m
Number Of Ingredients 0
Steps:
- Whisk 1 minced shallot, 1 tablespoon each whole-grain mustard and lemon juice, and salt and pepper. Whisk in 1/3 cup olive oil. Toss with 1 torn romaine heart, 1 torn head Bibb lettuce and 1/2 bunch chopped chives.
SUPERFOOD SALAD WITH CITRUS DRESSING
A quinoa salad packed full of the good stuff - broccoli, soya beans, avocados, spinach, herbs, pomegranate and pumpkin seeds
Provided by Cassie Best
Categories Buffet, Lunch, Main course, Side dish
Time 30m
Number Of Ingredients 13
Steps:
- Bring a saucepan of water to the boil and fill a large bowl with ice-cold water. Add the broccoli to the pan and cook for 2 mins, then add the soya beans and cook for 1-2 mins more until the broccoli is cooked but still has a bite. Drain and drop the vegetables straight into the cold water - this quickly cools them, retaining their bite and bright colour. Leave for 1-2 mins until cool, then drain and leave in the colander while you prepare the remaining ingredients.
- Dry the large bowl. Add the dressing ingredients with some seasoning and whisk together. Halve, stone and peel the avocados, then cut into chunky dice and add straight to the dressing (this will stop the avocado turning brown). Add the quinoa, spinach, herbs, half the pomegranate and pumpkin seeds, and the cooked vegetables to the bowl, and gently toss everything together. Transfer the salad to a serving platter, scatter with the remaining seeds and serve. Any leftovers will keep in the fridge for lunch the next day.
Nutrition Facts : Calories 349 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 13 grams protein, Sodium 0.9 milligram of sodium
EASY GREEN SUPERFOOD SALAD
Make and share this Easy Green Superfood Salad recipe from Food.com.
Provided by Chickee
Categories < 15 Mins
Time 10m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Place all ingredients for the salad in a large salad bowl and toss until combined.
- In a medium screw-top jar, shake up ingredients for the dressing until smooth. Pour over salad, toss thoroughly.
Nutrition Facts : Calories 105.8, Fat 9.3, SaturatedFat 1.3, Sodium 4.3, Carbohydrate 5.5, Fiber 2.1, Sugar 2.1, Protein 1.9
SUPER SUMMER KALE SALAD
Recreated from a deli salad sold at a national grocery. Makes a HUGE bowl, enough to serve a crowd; travels well to a potluck.
Provided by Susan
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 4h20m
Yield 8
Number Of Ingredients 13
Steps:
- Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until sugar is dissolved; set aside.
- Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve remaining dressing on side.
Nutrition Facts : Calories 344 calories, Carbohydrate 41.7 g, Fat 18 g, Fiber 4.5 g, Protein 9 g, SaturatedFat 2.5 g, Sodium 239.1 mg, Sugar 26.3 g
More about "easy green superfood salad recipes"
GREEN SUPERFOOD SALAD (EASY, GLUTEN FREE, VEGAN)
From stephaniesain.com
Reviews 14Category MainCuisine AmericanTotal Time 15 mins
SUPERFOOD SALAD RECIPE - TODAY.COM
From today.com
Ratings 1Category Salads
- 3. When ready to serve, transfer 2 to 4 cups of the veggie mixture to a plate. Top with 2 to 3 tablespoons pomegranate seeds, 1 tablespoon pumpkin seeds and sliced avocado. Drizzle on 1 to 2 teaspoons extra-virgin olive oil and unlimited vinegar. Season with freshly ground black pepper, if desired.
SUPERFOOD SALAD WITH QUINOA - THE HARVEST KITCHEN
From theharvestkitchen.com
4.6/5 (10)Total Time 15 minsCategory SaladsCalories 385 per serving
- Combine all of the ingredients in a mason jar and give it a good shake, or add all of the ingredients to a blender and blend until smooth. Store in the refrigerator.
20 EASY HIGH PROTEIN SALAD RECIPES THAT AREN’T BORING
From allnutritious.com
12 BEST GREEN SALAD RECIPES – A COUPLE COOKS
From acouplecooks.com
SUPERFOOD CHOPPED SALAD WITH SALMON & CREAMY …
From eatingwell.com
EASY GREEN SALAD - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
SIMPLE GREEN SALAD RECIPE - KRISTINE'S KITCHEN
From kristineskitchenblog.com
KALE SUPERFOOD SALAD - BOWL ME OVER
From bowl-me-over.com
5/5 (5)Total Time 15 minsCategory SaladPublished May 11, 2022
SUPERFOOD BREAKFAST RECIPES TO START YOUR DAY OFF RIGHT
From realsimple.com
GREEN GODDESS SALAD RECIPE (EASY + HEALTHY!)
From wholesomeyum.com
SIMPLE GREEN SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
SUPERFOOD SALAD WITH MAPLE VINAIGRETTE - VEGAN IN THE FREEZER
From veganinthefreezer.com
KALE SUPERFOOD POWER SALAD (EASY + VEGAN) - THE GARDEN GRAZER
From thegardengrazer.com
SUPERFOOD SALAD | JAMIE OLIVER HEATHY SALAD RECIPES
From jamieoliver.com
SUPERFOOD SALAD RECIPE | OLIVEMAGAZINE
From olivemagazine.com
SUPERFOOD DINNER RECIPES TO MAKE ASAP - REALSIMPLE.COM
From realsimple.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love