Easy Greek Spinach And Feta Melt Recipes

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FETA-SPINACH MELTS



Feta-Spinach Melts image

Spinach and feta cheese top crisp slices of French bread in the festive-looking hors d'oeuvres sent in by Alina Abbott of Mesa, Arizona. "I've made these appetizers for parties, and everyone raves about them," she writes.

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 10 servings.

Number Of Ingredients 11

3 packages (6 ounces each) fresh baby spinach, chopped
1 teaspoon water
1/2 cup crumbled feta cheese
1 plum tomatoes, seeded and chopped
1/4 cup finely chopped red onion
3 tablespoons fat-free mayonnaise
3 tablespoons fat-free sour cream
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon dill weed
20 slices French baguette (1/2 inch thick)

Steps:

  • In a large microwave-safe bowl, combine spinach and water. Cover and microwave on high for 1-1/2 to 2 minutes or until spinach is wilted, stirring twice; drain and squeeze dry. Add the feta cheese, tomato, onion, mayonnaise, sour cream, garlic, salt and dill weed; set aside., Arrange bread on a baking sheet. Broil 4 in. from the heat for 1-2 minutes or until lightly toasted. Spread each with about 1 tablespoonful spinach mixture. Broil 3-4 minutes longer or until heated through.

Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 400mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

EASY GREEK SPINACH AND FETA MELT



Easy Greek Spinach and Feta Melt image

If you love spinach and feta then you will really enjoy this! it's easy to make just mix all ingredients together spread on bread and brown...SO DELICIOUS! Make certain to hand-squeeze your spinach very dry. One package of spinch may be use instead of two for a milder taste. Easy on the garlic, use a small amount only for this, my family loves garlic but too much will overpowrer this melt! If you are oven-broiling your melt you might want to toast the bread firstly in a toaster.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 16m

Yield 10-12 serving(s)

Number Of Ingredients 10

1 cup crumbled feta cheese
2 (10 ounce) packages frozen chopped spinach (hand-squeezed dry)
1 small onion (about 1/2 cup)
1 -2 teaspoon fresh minced garlic (or to taste)
1/2 cup mayonnaise
1/2 cup sour cream
2 small firm plum tomatoes, finely chopped (hand-squeeze out some of the moisture in the tomatoes)
black pepper
salt (optional)
1 loaf French bread (sliced fairly thick)

Steps:

  • Mix the all ingredients ingredients together except the bread.
  • Spoon genorous portions on the slice of bread.
  • Place the slices on a baking sheet.
  • Place under the oven broiler and broil until browned and hot, or place in a toaster oven.

Nutrition Facts : Calories 425.5, Fat 11.6, SaturatedFat 4.7, Cholesterol 22.4, Sodium 828.4, Carbohydrate 65.2, Fiber 4.4, Sugar 5.4, Protein 16.8

GREEK SPINACH MELTS



Greek Spinach Melts image

These are great little appetizers, taste alot like spanakopita but less work. I use my Pampered Chef Scalloped Bread tube but this could be served on slice baguette as well.

Provided by shemarie00

Categories     Spreads

Time 1h25m

Yield 15 bread rounds, 5 serving(s)

Number Of Ingredients 10

1 refrigerated bread dough (Pillsbury)
1 (9 ounce) package frozen chopped spinach, thawed
1 plum tomato
1 small onion
1 garlic clove
4 ounces feta cheese, crumbled
1/4 cup mayonnaise
1/4 cup sour cream
1/2 teaspoon dried dill weed (optional)
1/4 teaspoon salt

Steps:

  • BREAD.
  • Preheat oven to 375°F
  • Spray Pampered Chef Scalloped Bread tube lightly with oil. Cap bottom of bread tube, fill with dough and place cap on top.
  • Bake upright for 50 - 60 minutes. Cool 10 minutes. Remove bread from tube and cool completely.
  • Slice 1/4 " thick using serrated bread knife.
  • TOPPING.
  • Chop onion, spinach and tomato and combine in mixing bowl.
  • Add remaining ingredients and mix well.
  • Place bread on baking stone and drop spinach mixture onto bread and bake for 10 - 12 minutes until heated through.
  • Serve immediately.

Nutrition Facts : Calories 158.8, Fat 11.9, SaturatedFat 5.8, Cholesterol 29.5, Sodium 513.2, Carbohydrate 8.6, Fiber 1.9, Sugar 3.1, Protein 6.2

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