Easy Chicken Breast With Mandarin Oranges And Water Chestnuts Recipes

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EASY CHICKEN BREAST WITH MANDARIN ORANGES AND WATER CHESTNUTS



Easy Chicken Breast with Mandarin Oranges and Water Chestnuts image

This is a good sweet and sour Asian recipe that I have made many times. I love that it is easy and doesn't require expensive ingredients or a lot of time. *Bonus* Kids like it too!

Provided by TiaGem

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can sliced water chestnuts, drained
4 teaspoons brown sugar
2 tablespoons white vinegar
1 tablespoon soy sauce
2 teaspoons cornstarch, dissolved in
1/4 cup water
1 1/2 cups chicken broth or 1 1/2 cups chicken stock
1 1/2 lbs boneless skinless chicken breasts, trimmed and fileted
cooked rice or Asian noodles

Steps:

  • In a small saucepan, combine first 6 ingredients and begin cooking over low heat, stirring occasionally.
  • Meanwhile, in a large skillet, bring the broth to a gentle simmer.
  • Place chicken in the skillet, cover and simmer over medium-low heat for 8-10 minutes or until cooked completely.
  • By now, the sauce should be clear and thickened and ready to spoon over the chicken.
  • Remove chicken from the poaching liquid and serve with sauce spooned over it and some rice or asian noodles on the side.

Nutrition Facts : Calories 298, Fat 2.9, SaturatedFat 0.8, Cholesterol 98.8, Sodium 656.9, Carbohydrate 23.7, Fiber 2.9, Sugar 14.4, Protein 42.7

MANDARIN ORANGE CHICKEN SALAD



Mandarin Orange Chicken Salad image

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 16

3/4 pound boneless skinless chicken breast, cubed
1/4 cup reduced-sodium teriyaki sauce
2 teaspoons canola oil
8 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1 medium carrot, shredded
1/4 cup slivered almonds, toasted
3 tablespoons thinly sliced green onions
DRESSING:
2 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon reduced-sodium soy sauce
2 teaspoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

MANDARIN ORANGE CHICKEN



Mandarin Orange Chicken image

A pretty and tasty dish that's easy and quick! Serve with rice.

Provided by Tammie Bickar

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 9

¼ cup all-purpose flour
4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
2 tablespoons olive oil
2 tablespoons butter
⅓ cup hoisin sauce
⅓ cup orange juice
1 (11 ounce) can mandarin oranges, drained
1 tablespoon chopped green onions
¼ cup chopped cashews

Steps:

  • Place flour in a small bowl. Dredge chicken in the flour to lightly coat.
  • Heat olive oil and butter in a medium skillet over medium heat, and saute the chicken breasts until no longer pink and juices run clear. Set aside, and keep warm.
  • Stir hoisin sauce and orange juice into the skillet, and scrape up the browned bits. Mix in mandarin oranges, green onions, and cashews, Return chicken to the skillet. Continue cooking until all ingredients are heated through.

Nutrition Facts : Calories 402.8 calories, Carbohydrate 27.7 g, Cholesterol 84.3 mg, Fat 18.8 g, Fiber 1.7 g, Protein 30.8 g, SaturatedFat 5.9 g, Sodium 518.6 mg, Sugar 14.8 g

EASY MANDARIN CHICKEN



Easy Mandarin Chicken image

Make and share this Easy Mandarin Chicken recipe from Food.com.

Provided by Lambkyns

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

4 chicken breasts
2 (10 ounce) cans mandarin oranges
2 tablespoons melted honey
1/2 teaspoon garlic powder
cornstarch, to thicken sauce (optional)

Steps:

  • Mix juice from Mandarin oranges, garlic powder and honey.
  • Place chicken breasts in casserole dish.
  • Pour orange/honey mixture over chicken.
  • Top with the mandarin oranges.
  • Bake uncovered at 350 for 40 minutes (turning after the first 20 minutes).
  • If desired: the chicken may be removed (kept warm) and the juices thickened with cornstarch.

MANDARIN ORANGE CHICKEN



Mandarin Orange Chicken image

In Washington Court House, Ohio, Clara Coulston jazzes up meals with this mouthwatering recipe. She simply treats juicy chicken breasts to a tangy sauce, featuring plenty of citrus flavor.-Ms. Clara M. Coulston, Washington Court House, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1/2 cup orange juice
1/4 cup orange marmalade
2 tablespoons honey mustard
1/4 teaspoon dried rosemary, crushed
1 can (11 ounces) mandarin oranges, drained
1 teaspoon grated orange zest
Hot cooked rice, optional

Steps:

  • Flatten chicken to 1/4-in. thickness. In a large resealable bag, combine the flour, salt and pepper; add chicken. Seal bag and turn to coat; In a large skillet, brown chicken in oil on both sides., Combine the orange juice, marmalade, mustard and rosemary; pour over chicken. Bring to a boil. Reduce heat; cook for 5-8 minutes or until chicken juices run clear and sauce is thickened. Stir in oranges and orange zest. Serve with rice if desired.

Nutrition Facts : Calories 273 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 274mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

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