Easy Carrot Coriander Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT & CORIANDER SOUP



Carrot & coriander soup image

Everyone loves this super healthy soup, perfect for an easy supper

Provided by Good Food team

Categories     Dinner, Lunch, Soup, Supper

Time 40m

Number Of Ingredients 7

1 tbsp vegetable oil
1 onion, chopped
1 tsp ground coriander
1 potato, chopped
450g carrots, peeled and chopped
1.2l vegetable or chicken stock
handful coriander (about ½ a supermarket packet)

Steps:

  • Heat 1 tbsp vegetable oil in a large pan, add 1 chopped onion, then fry for 5 mins until softened.
  • Stir in 1 tsp ground coriander and 1 chopped potato, then cook for 1 min.
  • Add the 450g peeled and chopped carrots and 1.2l vegetable or chicken stock, bring to the boil, then reduce the heat.
  • Cover and cook for 20 mins until the carrots are tender.
  • Tip into a food processor with a handful of coriander then blitz until smooth (you may need to do this in two batches). Return to pan, taste, add salt if necessary, then reheat to serve.

Nutrition Facts : Calories 115 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.46 milligram of sodium

CARROT AND CORIANDER SOUP



Carrot and coriander soup image

An easy, good-for-you soup that will warm you up on a cold day. Serve with freshly baked bread for a filling supper or lunch. This meal provides 87 kcal, 2.2g protein, 11.7g carbohydrate (of which 10.2g sugars), 3.4g fat (of which 0.4g saturates), 4.2g fibre and 1.9g salt per portion.

Provided by BBC Food

Categories     Light meals & snacks

Yield Serves 4

Number Of Ingredients 7

1 tbsp vegetable oil
1 onion, sliced
450g/1lb carrots, peeled and sliced
1 tsp ground coriander
1.2 litres/2 pints vegetable stock
large bunch fresh coriander, roughly chopped
salt and freshly ground black pepper

Steps:

  • Heat the oil in a large frying pan and add the onions and carrots. Cook for 3-4 minutes until starting to soften.
  • Stir in the ground coriander and season with salt and pepper. Cook for 1 minute.
  • Add the vegetable stock and bring to the boil. Simmer for 10-15 minutes or until the vegetables are tender.
  • Whizz with a hand blender or in a blender until smooth. Reheat in a saucepan, stir in the fresh coriander and serve.

Nutrition Facts : Calories 87kcal, Carbohydrate 11.7g, Fat 3.4g, Fiber 4.2g, Protein 2.2g, SaturatedFat 0.4g, Sugar 10.2g

CARROT AND CORIANDER SOUP



Carrot and Coriander Soup image

Make and share this Carrot and Coriander Soup recipe from Food.com.

Provided by Little Sand Fairy

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 tablespoons butter
12 ounces carrots, diced
2 celery ribs, diced
2 teaspoons ground coriander
1 teaspoon ground cumin
4 cups light vegetable stock
salt, ground black pepper
fresh coriander (to decorate)

Steps:

  • Melt butter in large saucepan and saute carrots and celery for 2 minutes.
  • Add coriander and cumin, fry for 3-4 minutes.
  • Add stock, pinch of salt and pepper, bring to the boil and then simmer for 30 minutes.
  • Put through blender.
  • Decorate with a little drop of cream (optional) and fresh coriander.

Nutrition Facts : Calories 119.1, Fat 9.2, SaturatedFat 5.5, Cholesterol 22.9, Sodium 151.9, Carbohydrate 9.5, Fiber 3.1, Sugar 4.4, Protein 1.2

More about "easy carrot coriander soup recipes"

EASY CARROT AND CORIANDER SOUP - CHARLOTTE'S LIVELY KITCHEN
easy-carrot-and-coriander-soup-charlottes-lively-kitchen image
2017-01-18 Heat the olive oil (2 tsp) in a large saucepan over a medium heat. Add the carrots (500g) and diced onion (50g) and fry for 10 minutes, stirring …
From charlotteslivelykitchen.com
5/5 (1)
Total Time 25 mins
Category Soup
Calories 77 per serving
  • Add the frozen carrots (500g) and diced onion (50g) and fry for 10 minutes, stirring occasionally.
  • Add the ground coriander (1 tbsp) and mix so that the vegetables are coated and fry for a further minute.
  • Add the vegetable stock (1 litre or 1 litre of water with 2 stock cubes), bring to the boil and then simmer for about 10 minutes, until the vegetables are soft.
See details


CARROT AND CORIANDER SOUP RECIPE - GREAT BRITISH CHEFS
carrot-and-coriander-soup-recipe-great-british-chefs image
2020-02-26 Method. 1. Add a dash of oil to a large pan and once hot, add the diced onion and garlic with a pinch of salt and the coriander seeds. Sweat …
From greatbritishchefs.com
Servings 4
Estimated Reading Time 1 min
Category Main
See details


CARROT AND CORIANDER SOUP - DOMESTIC GOTHESS
carrot-and-coriander-soup-domestic-gothess image
2017-01-03 Instructions. Heat the oil in a large pan and add the onion, saute for about 10 minutes until soft. Stir in the garlic and ground coriander and cook for another 2 minutes. Add the carrots, potato and vegetable stock. Bring up to …
From domesticgothess.com
See details


10 BEST JAMIE OLIVER CARROT SOUP RECIPES | YUMMLY
10-best-jamie-oliver-carrot-soup-recipes-yummly image
2022-11-16 Curried Tomato-Carrot Soup with Coconut Milk Lolibox curry powder, pepper, onion, salt, tomatoes, coconut milk, parsley and 2 more Cream of Carrot Soup with Orange and Turmeric Lolibox
From yummly.com
See details


EASY CARROT AND CORIANDER SOUP - EASY PEASY FOODIE
2022-05-24 Bring to the boil and then turn the heat right down. Simmer for 20 minutes, or until the carrot and potato are soft. Turn off the heat and add the fresh coriander. Carefully tip the …
From easypeasyfoodie.com
Cuisine British
Total Time 35 mins
Category Main Course, Starter
Calories 198 per serving
See details


CARROT AND CORIANDER SOUP | RECIPES MADE EASY
2017-05-04 Add 450g (1lb) carrots and continue to cook for about 5 minutes until starting to soften. Stir in 1 teaspoon ground coriander and season well. Cook stirring for 1 minute. Add …
From recipesmadeeasy.co.uk
See details


CRAZY EASY SLOW COOKER CARROT AND CORIANDER SOUP RECIPE
This 'dump and go' slow cooker carrot and coriander soup recipe will become your new favourite! Ten times better than shop bought - I promise you'll wish you...
From youtube.com
See details


57 EASY AND TASTY LEMON CORN CORIANDER SOUP RECIPES BY HOME COOKS
57 homemade recipes for lemon corn coriander soup from the biggest global cooking community! See recipes for Lemon coriander soup too.
From cookpad.com
See details


PRESSURE COOKER EASY CARROT AND LENTIL SOUP - FUSS FREE FLAVOURS
2022-11-22 Scroll down for the recipe card with quantities and more tips at the bottom of the page. Step One – Gather the ingredients. Peel and roughly chop the carrots, onions, and …
From fussfreeflavours.com
See details


THE VERY BEST CARROT & CORIANDER SOUP RECIPE - COOKING WITH BRY
Instructions. Preheat oven to 200C; Lightly brush carrots with olive oil, and season with salt and pepper. Arrange carrots in a single layer on a baking tray, and roast for 1
From cookingwithbry.com
See details


CARROT AND CORIANDER SOUP - GOOD HOUSEKEEPING
2017-11-24 Heat the oil in a large pan over a medium heat and gently fry onion for 5min until beginning to soften. Add the garlic, ground coriander and carrots, then cook for a further …
From goodhousekeeping.com
See details


CARROT AND CORIANDER SOUP - EASY VEGETABLE SOUP - PENNY'S RECIPES
2012-02-14 Heat the butter in a large saucepan. Add the onion and cook until soft. Add the carrots and cook for a couple of minutes. Add the stock and coriander, stir and bring back to …
From pennysrecipes.com
See details


CARROT AND CORIANDER SOUP RECIPE - QUICK & EASY - RECIPES BY …
Here's my easy Carrot and Coriander Soup Recipe which is perfe... There's nothing better than coming home to freshly prepared soup as the cold weather draws in.
From youtube.com
See details


CARROT CORIANDER SOUP RECIPE - EASY SOUP RECIPES - YOUTUBE
8 CARROTS3 POTATO2 CUPS CELERY1 ONION1TBSP CORIANDER POWDERFRESH CORIANDEROILSALTPEPPERWATER OR STOCKBuy us a cup of coffee.Thank you all so …
From youtube.com
See details


EASY PEASY CARROT AND CORIANDER SOUP RECIPE - EASY RECIPES
Easy peasy carrot and coriander soup recipe. Get all of the ingredients together. 2. Start making the soup. To start making this delicious carrot and coriander soup first heat the oil …
From recipegoulash.cc
See details


SLOW COOKER CARROT AND CORIANDER SOUP RECIPE - KITCHEN …
2022-06-08 Blend in batches until your soup is silky smooth throughout. (Or use a stick blender and do it right there in the slow cooker.) Now stir through the fresh coriander and check the …
From kitchenmason.com
See details


EASY CARROT SOUP - ERREN'S KITCHEN
2021-10-01 Step By Step Instructions. Heat the olive oil over high heat in a large pot, add the onion, then fry for 5 mins until softened. Then stir in the ground coriander and cook for …
From errenskitchen.com
See details


CARROT AND CORIANDER SOUP | RECIPES | DELIA ONLINE
Method. Begin by dry-roasting the coriander seeds in a small frying pan over a medium heat, stirring and tossing them around for 1-2 minutes, or until they begin to look toasted and start to …
From deliaonline.com
See details


SLOW COOKER CARROT AND CORIANDER SOUP - SLOW COOKER CLUB
2022-10-10 Peel and chop the carrots, potato, onion and garlic. Add to the slow cooker. Sprinkle in the spices, butter, seasoning and add the stock cube. Pour in the water and cook …
From slowcookerclub.com
See details


SPICED CARROT AND LENTIL SOUP - SARAH'S VEGAN KITCHEN
2022-11-19 Cook out the raw flavor of the spices for about a minute. Deglaze the pan with vegetable broth. Add in the thoroughly rinsed red lentils and grated carrots and bring to a …
From sarahsvegankitchen.com
See details


Related Search