Easy Asian Turkey Burgers Recipes

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ASIAN TURKEY BURGERS



Asian Turkey Burgers image

This flavor-packed Asian turkey burger has fresh cilantro, garlic, ginger, and the most amazing chili lime yogurt sauce. Healthy and easy to make!

Provided by Kristen McCaffrey

Categories     Dinner     Lunch

Time 20m

Yield 4

Number Of Ingredients 14

1 lb 93% lean ground turkey
1/4 cup carrots, minced
1/4 cup scallions, minced
1/4 cup minced cilantro
2 tsp fresh ginger, minced
2 garlic cloves, minced
1 tbsp soy sauce
1 jalapeno, seeded and minced (adjust based on spice preferences)
1/2 cup nonfat Greek yogurt (or Paleo mayo)
2 tbsp sweet chili sauce
1 tbsp lime juice
1 tbsp olive oil
1/4 tsp garlic powder
1/4 tsp salt

Steps:

  • Combine the turkey, cilantro, ginger, garlic, carrots, scallions, soy sauce, and jalapeno if using in a bowl. Be careful not to overwork the meat or it will become tough.
  • In a small bowl combine the yogurt, sweet chili sauce, lime juice, olive oil, garlic powder, and salt. If possible, make the yogurt sauce earlier in the day and store in the fridge to let the flavors combines.
  • Form the meat into four patties and brush with vegetable oil. Grill or cook in a skillet for about 5 minutes per side until cooked through. Serve with yogurt sauce.

Nutrition Facts : ServingSize 1 burger with 2 tbsp. sauce, Calories 246 cal, Carbohydrate 8 g, Fat 13 g, Protein 25 g, Fiber 1 g, SaturatedFat 3 g, Cholesterol 84 mg, Sodium 562 mg, Sugar 5 g

ASIAN TURKEY BURGERS



Asian Turkey Burgers image

This recipe has wonderful flavor and the water chestnuts give it great texture. My husband loves meat but he'd prefer this over regular hamburgers anyway! Make batches ahead of time and freeze the patties using waxed paper to separate.

Provided by Jennifer B

Categories     World Cuisine Recipes     Asian

Time 23m

Yield 4

Number Of Ingredients 11

1 pound lean ground turkey
½ cup finely chopped onion
⅓ cup chopped water chestnuts
2 tablespoons chopped green bell pepper
2 cloves garlic, minced
1 tablespoon dried parsley
1 tablespoon soy sauce
1 tablespoon cold water
2 teaspoons minced fresh ginger root
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix ground turkey, onion, water chestnuts, bell pepper, garlic, parsley, soy sauce, water, ginger, salt, and pepper in a bowl; shape into 4 patties.
  • Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 197.1 calories, Carbohydrate 4.7 g, Cholesterol 90.1 mg, Fat 9.8 g, Fiber 0.9 g, Protein 22.8 g, SaturatedFat 2.5 g, Sodium 597.5 mg, Sugar 1.4 g

ACTUALLY DELICIOUS TURKEY BURGERS



Actually Delicious Turkey Burgers image

This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 30m

Yield 12

Number Of Ingredients 8

3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
  • Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g

ASIAN TURKEY BURGERS



Asian Turkey Burgers image

Jeanette Saskowski uses garlic, ginger and soy sauce to turn ground turkey into moist tender patties. "They're winners at my house," says the Antioch, Tennessee cook. Plus, the flavorful fare is frugal as well at only 45¢ a burger.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 egg white
1 tablespoon soy sauce
1/2 cup dry bread crumbs
1 tablespoon finely chopped onion
1 garlic clove, minced
1/4 teaspoon ground ginger
1/8 teaspoon pepper
12 ounces ground turkey

Steps:

  • In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix just until combined. Shape into four patties. In a nonstick skillet coated with cooking spray, cook turkey over medium heat for 6-8 minutes on each side or until a thermometer reaches 165°.

Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 448mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 0 fiber), Protein 17g protein.

HAWAIIAN TURKEY BURGERS



Hawaiian Turkey Burgers image

My Husband and I love to grill, so hamburgers are often on the menu. This recipe uses ground turkey instead of beef. Topped with pineapple slices, the burgers are moist and juicy. -Babette Watterson of Atglen, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 burgers.

Number Of Ingredients 9

1 can (8 ounces) sliced pineapple
1/2 cup dry bread crumbs
1/2 cup sliced green onions
1/2 cup chopped sweet red pepper
1 tablespoon reduced-sodium soy sauce
1/4 teaspoon salt
1 pound lean ground turkey
2 tablespoons reduced-sodium teriyaki sauce
4 sesame hamburger buns

Steps:

  • Drain pineapple, reserving 1/4 cup juice (discard remaining juice or save for another use); set pineapple aside. In a large bowl, combine the bread crumbs, onions, red pepper, soy sauce, salt and reserved pineapple juice. Crumble turkey over mixture and mix well. Shape into 4 patties., On a lightly oiled grill rack, grill, covered, over medium heat for 3 minutes on each side. Brush with teriyaki sauce. Grill 4-6 minutes longer on each side or until a thermometer reads 165° and juices run clear., Grill pineapple slices for 2 minutes on each side, basting occasionally with teriyaki sauce. Warm buns on grill; top each with a burger and pineapple slice.

Nutrition Facts : Calories 401 calories, Fat 12g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 839mg sodium, Carbohydrate 43g carbohydrate (13g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

THAI-STYLE TURKEY BURGERS



Thai-Style Turkey Burgers image

Turkey burgers with coriander, ginger, and garlic to give a Thai flavor. This recipe can easily be made gluten free by using gluten-free soy sauce and breadcrumbs. Can be served alone, or on a gluten-free or whole wheat bun.

Provided by Tracy Mckerk

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 9

1 egg, beaten
2 tablespoons soy sauce
⅓ cup minced fresh cilantro
2 green onions, thinly sliced
1 ½ tablespoons minced fresh ginger, or more to taste
2 cloves garlic, minced
1 pinch salt and ground black pepper to taste
1 pound lean ground turkey
⅓ cup bread crumbs

Steps:

  • Whisk egg and soy sauce together in a bowl; add cilantro, green onions, ginger, garlic, salt, and pepper. Mix turkey and bread crumbs into mixture and mix well; form into 4 patties.
  • Heat a large non-stick skillet over medium heat. Place patties in the hot skillet; cover skillet and cook, turning once, until burgers are no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 235.1 calories, Carbohydrate 8.7 g, Cholesterol 130.5 mg, Fat 11.2 g, Fiber 0.8 g, Protein 24.9 g, SaturatedFat 3 g, Sodium 654.9 mg, Sugar 1 g

EASY ASIAN TURKEY BURGERS



Easy Asian Turkey Burgers image

These turkey burgers are fast, easy, and healthy! They are great on the grill and also freeze well. As a college student who is always looking for healthy, fast meals, it doesn't get any better than this. The night before, I take one burger out of the freezer and let it thaw in the fridge overnight/while I have class the next day. Once I get home, I just throw it on my forman grill and dinner's ready in about 5 minutes! I serve on Arnold Sandwich Thins with sauteed onions.

Provided by MariaMiller

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

20 ounces ground turkey breast
1 egg
1/3 cup breadcrumbs
1 tablespoon minced garlic clove (I use the kind pre-minced in a jar.)
3 -4 tablespoons red onions, minced
1/2-1 teaspoon ground ginger (according to your tastes)
1 tablespoon low sodium soy sauce (more if you like)
1/2 teaspoon black pepper

Steps:

  • Start by putting the ground turkey in a large bowl.
  • Crack egg into the same bowl and scramble with a fork before mixing in the bread crumbs, garlic, onions, ground ginger, and soy sauce.
  • Mix together with a fork until just combined. Don't over-mix.
  • Form into 6 patties (I start with a 1/3 dry measuring cup and adjust the sizes from there).
  • At this point the burgers are ready for the grill OR the freezer.
  • TO GRILL:.
  • Grill about 5 minutes per side, or until cooked through (no pink in the middle). Will take less time if using a George Forman Grill.
  • Top with sauteed red onions if desired.
  • Serve on toasted/grilled sandwich thins.
  • TO FREEZE:.
  • After forming patties, arrange burgers on a cookie sheet and freeze.
  • Once solid, individually wrap the burgers in sandwich baggies.
  • Place baggies in a larger zip lock freezer bag or an air tight container.
  • Thaw before cooking.

Nutrition Facts : Calories 129.5, Fat 1.5, SaturatedFat 0.5, Cholesterol 89.6, Sodium 159.1, Carbohydrate 2.6, Fiber 0.3, Sugar 0.4, Protein 24.8

EASY ASIAN FUSION BURGERS



Easy Asian Fusion Burgers image

These easy Asian fusion burgers are a fusion between Chinese and American flavors. I did not add ginger because of my family's taste but I think 1 teaspoon might be a good add-in. Make it keto by chopping up the burger and adding it to a low-carb tortilla.

Provided by Jennie Reddig

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 13

½ cup mayonnaise
½ cup chopped fresh cilantro
¼ cup General Tso sauce
1 ½ teaspoons minced garlic
¼ teaspoon crushed red pepper
¼ teaspoon onion powder
⅛ teaspoon ground black pepper
⅛ teaspoon salt
1 ½ pounds ground beef or chuck
½ teaspoon soy sauce, or to taste
ground black pepper to taste
4 hamburger buns, split
¼ cup chopped romaine lettuce, or to taste

Steps:

  • Heat a cast iron pan over medium-high heat.
  • Combine mayonnaise, cilantro, General Tso sauce, garlic, crushed red pepper, onion powder, 1/8 teaspoon black pepper, and salt in a small mixing bowl; stir well.
  • Form ground beef into 4 patties; place into the hot pan. Add 3 to 4 drops of soy sauce to each burger; season with additional black pepper to taste. Cook patties until browned and no longer pink in the centers, about 5 minutes per side. An instant-read thermometer inserted into the center of each patty should read at least 160 degrees F (70 degrees C).
  • Prepare hamburger buns by adding a generous amount of mayonnaise mixture and romaine to each. Add cooked patties to buns and serve.

Nutrition Facts : Calories 611.7 calories, Carbohydrate 30.1 g, Cholesterol 87.7 mg, Fat 43.2 g, Fiber 1.5 g, Protein 23.9 g, SaturatedFat 11.4 g, Sodium 737.7 mg, Sugar 0.5 g

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