10 WAYS TO USE STARFRUIT
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a starfruit recipe in 30 minutes or less!
Nutrition Facts :
DUCKLING WITH STAR FRUIT (CARAMBOLA) SAUCE
Make and share this Duckling With Star Fruit (Carambola) Sauce recipe from Food.com.
Provided by Ambervim
Categories Very Low Carbs
Time 2h25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F
- Remove giblets and fat from body cavity of ducklings and reserve for another time. Rinse ducklings inside and out with cold water.
- Pat dry with paper towels.
- Stuff ducklings with thyme, parsley, bay leaves, onion, carrot, celery and salt and pepper to taste.
- Tie legs together with string. Pierce skin all over with tip of small knife.
- Arrange ducklings on rack in large shallow roasting pan. Roast at 375F for 1 1/2 to 2 hours until thermometer inserted between leg and thigh registers 180°F
- Spoon off fat from roasting pan several times during baking.
- Remove ducklings and rack from pan, reserving drippings in pan.
- Keep ducklings warm.
- Put sauce ingredients in a pan over medium heat. Bring to boil and reduce heat. Simmer until reduced.
- Server over duckling and garnish with star fruit slices.
Nutrition Facts : Calories 2007.7, Fat 98.8, SaturatedFat 26.6, Cholesterol 1234.9, Sodium 797.4, Carbohydrate 16.5, Fiber 2.3, Sugar 8.8, Protein 223.6
STAR FRUIT PICKLES (CARAMBOLA)
.These are a great change of pace. If you have a star fruit tree, you get 2-5 crops per year. This is a great way to preserve or make interesting gifts.
Provided by Ambervim
Categories < 4 Hours
Time 1h15m
Yield 4 Half Pints
Number Of Ingredients 5
Steps:
- Place carambola slices in glass jar or bowl.
- Make a syrup of sugar, vinegar, and spices. Bring to a boil and pour over carambola slices.
- Let stand overnight in the refrigerator.
- Next day, drain off syrup and bring to a boil.
- Place carambola slices in hot, sterilized jars and pour boiling syrup over, leaving 1/2 inch headspace. Wipe jar mouths and adjust lids. Process in boiling water-bath canner 10 minutes.
Nutrition Facts : Calories 296.4, Fat 0.1, Sodium 2, Carbohydrate 75.2, Fiber 0.1, Sugar 74.9
CHICKEN STAR FRUIT (CARAMBOLA) STIR FRY
Make and share this Chicken Star Fruit (Carambola) Stir Fry recipe from Food.com.
Provided by Ambervim
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut 1 star fruit in half crosswise and squeeze 2 tablespoons juice, using a citrus reamer or juicer; set juice aside. Or just whiz it in a food processor or blender on steroids.
- Dice star fruit halves; set aside.
- Slice remaining 3 star fruit crosswise and set aside.
- Combine 2 tablespoons star fruit juice, chicken, sherry, brown sugar, ginger root, soy sauce and garlic in a bowl and stir well. Cover and chill 30 minutes.
- Drain chicken, reserving marinade. Sprinkle chicken with cornstarch; toss well to coat. Heat vegetable oil in a large nonstick skillet over medium high heat.
- Add chicken and star fruit; stir fry 1 minute.
- Add bell pepper and onion and stir fry 3 minutes or until chicken is done. Add reserved marinade, sesame oil, salt and pepper; stir fry 1 minute.
- Serve over rice.
PORK SCALOPPINIS WITH STAR FRUIT (CARAMBOLA)
Make and share this Pork Scaloppinis With Star Fruit (Carambola) recipe from Food.com.
Provided by Ambervim
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 200°F
- Melt butter in frying pan over medium heat. Cook pork about 4 to 5 minutes per side. Season with salt and pepper.
- Transfer cutlets to a serving dish and set aside in oven.
- In same pan, cook star fruit 1 minute per side. Set aside in oven.
- Add broth, orange juice and cream to saucepan; cook until reduced by half.
- Add coriander and orange peel.
- Continue cooking 2 to 3 minutes. Spoon sauce over meat and garnish with star fruit.
- Serve with rice and zucchini, if desired.
Nutrition Facts : Calories 254.9, Fat 25.1, SaturatedFat 15.6, Cholesterol 89.2, Sodium 160.6, Carbohydrate 6.7, Fiber 0.8, Sugar 3.6, Protein 2.1
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