CRISP-BRAISED DUCK LEGS WITH AROMATIC VEGETABLES
Crisp braised duck legs with vegetables is a simple, luxurious dish. You brown the duck until the skin is crackly and golden. You cook the vegetables in some of the rendered fat until they start to soften, then you add chicken stock and cook everything together in the oven until the duck is tender and super-crisp and the vegetables are melting and unctuous. Do not feel bound to the carrots, celery and onion called for in the recipe. Any number of root vegetables - infused with the rendered fat - would be incredible here.
Provided by Mark Bittman
Categories dinner, lunch, roasts, main course
Time 2h
Yield 4 servings
Number Of Ingredients 6
Steps:
- Put duck legs, skin side down, in a skillet large enough to accommodate all ingredients comfortably; turn heat to medium. Heat oven to 400 degrees. Brown duck legs carefully and evenly, sprinkling them with salt and pepper as they cook. Meanwhile, peel and dice vegetables.
- When legs are nicely browned, turn them over and sear for just a minute or two. Remove to a plate; remove all but enough fat to moisten vegetables. Add vegetables to skillet along with some salt and pepper. Cook over medium-high heat, stirring occasionally, until they begin to brown, 10 to 15 minutes. Return duck legs to pan, skin side up, and add stock; it should come about halfway up duck legs but should not cover them. Turn heat to high, bring to a boil, and transfer to oven.
- Cook for 30 minutes, then lower heat to 350 degrees. Continue to cook, undisturbed, until duck is tender and liquid reduced, at least another half hour. The duck is done when a thin-bladed knife pierces the meat with little resistance. When done, duck will hold nicely in a warm oven for another hour. Serve hot.
Nutrition Facts : @context http, Calories 589, UnsaturatedFat 28 grams, Carbohydrate 25 grams, Fat 46 grams, Fiber 6 grams, Protein 18 grams, SaturatedFat 15 grams, Sodium 1123 milligrams, Sugar 11 grams
DUCK AND VEGETABLE PARCEL
This is an adaptation from a recipe for chicken and veg parcels, but I found the duck to be very complimentary to the pastry and subtle filling. Perfect to start off a dinner party or sunday lunch.
Provided by jamie fox
Categories Duck Breasts
Time 1h10m
Yield 12 parcels, 6 serving(s)
Number Of Ingredients 13
Steps:
- Lift the skin from the duck breast with a wooden spoon and insert a sprig of thyme, folding skin back over.
- Score the skin with a knife, rub in a little salt and olive oil.
- Then paint with hoi sin sauce.
- Place breasts on a cake rack sitting over a pan half filled with water to catch the fats and juices and to keep moist.
- Bake in a very hot oven for 5 minutes then reduce heat to medium.
- Bake for another 15 minutes or until cooked.
- Allow duck to cool and then dice (incl skin) into small pieces.
- Combine duck, potato, onion, mustard, parsley and cream and season with salt and pepper.
- Allow puff sheets to thaw and using a small bowl cut 4 rounds per average sheet.
- Place a tablespoon or so of filling on the centre of each round and fold over to make a half moon shape.
- Pinch edges together and indent with a fork.
- Egg wash the pastry and assemble on a large tray lined with baking paper.
- Cook in a moderate oven until golden brown.
Nutrition Facts : Calories 928.5, Fat 57.9, SaturatedFat 15.4, Cholesterol 149.6, Sodium 419.4, Carbohydrate 70, Fiber 3.8, Sugar 2.4, Protein 31.4
ONE-PAN FRAGRANT DUCK & VEGETABLE CURRY
Try something different for dinner with our flavourful one-pan curry. The lovely richness of the duck is balanced by the veg
Provided by Barney Desmazery
Categories Dinner
Time 1h20m
Number Of Ingredients 12
Steps:
- Heat a wok or frying pan over a low heat and lay the duck breasts in the pan skin-side down. Reduce the heat to low and sizzle gently for 10-15 mins until the skin is golden and the fat has rendered into the pan. Remove the breasts to a plate and leave to cool.
- With the pan still on a low heat, scatter the sugar over the leftover duck fat and stir in the curry paste and fish sauce. Cook, stirring, for 3-4 mins until fragrant, then add the aubergine and potatoes, and stir to coat. Let the veg absorb some of the paste for a few minutes, then pour over the coconut milk and half a can of water, add the lime leaves (if using) and bring to a simmer.
- Meanwhile, finely slice the duck breasts. Stir the meat and resting juices into the curry and simmer for 40 mins, stirring occasionally, until the potatoes are just cooked and the duck is tender. Stir in the green beans and simmer for 10 mins more until the beans are cooked. Remove from the heat. Stir in the lime juice, taste and add more lime, sugar or fish sauce if needed. Scatter over the chillies, coriander and peanuts. Serve with cooked rice.
Nutrition Facts : Calories 573 calories, Fat 41 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 20 grams protein, Sodium 1.2 milligram of sodium
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- Green Beans. Green beans are a great accompaniment for duck, and they also offer a lovely contrast with the duck meat. Duck can be rich, and green beans offer a nice contrast in texture and flavour.
- Brussel Sprouts. Brussel sprouts are a traditional accompaniment to duck, but they’re also a great side to serve with any roast fowl. Some think they’re a lot nicer than regular cabbage, as they retain a bit more of the flavour of the bird.
- Garlic. Garlic and duck is a classic combination, and it’s a perfect match. The duck is rich and meaty, so the garlic helps to cut through the richness of the meat, and it adds a lovely flavour.
- Mushrooms. Mushrooms are a classic side dish for duck, as they add a gorgeous earthy flavour to the meat. They also soak up any juices from the meat, making this an excellent side dish for meat that’s a little bit fatty.
- Cabbage. Cabbage makes a delicious accompaniment to duck, thanks to a combination of its sweet flavour and crunchy texture. You can serve it on its own, or add it to stir-fries, soups and stews.
- Cauliflower. When it comes to vegetables, cauliflower often gets overlooked. The vegetable tends to be served as part of a ‘white’ meal, even though it has far more to offer.
- Carrots. Carrots work really well with duck, but you can also use other root vegetables like parsnips, sweet potatoes, and beetroot. For a vegetable dish that packs a flavour punch, try cooking your carrots in butter and maple syrup first, before roasting them in the oven.
- Zucchini. Squash is a great way to accompany duck, as it’s naturally sweet, so it doesn’t compete with the duck for its flavour. It also provides a lovely contrast in texture, so if you’re looking to serve something a bit more subtle, zucchini is a great choice.
- Red Peppers. Red peppers go brilliantly with duck, as they’re sweet, tangy and juicy. They can also go with any other kind of meat and poultry too, so they’re a great addition to any vegetarian meal.
- Corn. Corn is always a great choice to serve alongside duck. It’s a classic combination, and the corn offers a fresh contrast of flavour to the meat. If you don’t have time to grill the corn, you can even boil it instead.
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