AIR FRYER FRIED OKRA
Fried okra made easy in an air fryer without the guilt or mess of using a deep fryer.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Place egg in a shallow dish and beat; gently stir in sliced okra.
- Combine cornmeal and flour in a gallon-size resealable plastic bag. Drop 5 slices of okra in the cornmeal mixture, zip the bag, and shake. Remove breaded okra to a plate. Repeat with remaining okra slices.
- Preheat air fryer to 400 degrees F (200 degrees C). Place 1/2 the breaded okra slices in the basket of the air fryer and spray with cooking spray. Cook 4 minutes. Shake the basket and mist okra with cooking spray again. Cook an additional 4 minutes. Shake the basket one last time and cook for 2 minutes. Remove the okra from the basket and salt to taste.
- Repeat with remaining okra slices.
Nutrition Facts : Calories 191.2 calories, Carbohydrate 37.4 g, Cholesterol 46.5 mg, Fat 2 g, Fiber 3.4 g, Protein 6 g, SaturatedFat 0.5 g, Sodium 64.3 mg, Sugar 1.4 g
FRIED OKRA
A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.
Provided by Linda Martin
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.
- Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.
Nutrition Facts : Calories 393.6 calories, Carbohydrate 29 g, Cholesterol 46.5 mg, Fat 29.2 g, Fiber 2.2 g, Protein 4.7 g, SaturatedFat 4.7 g, Sodium 167.3 mg, Sugar 1.4 g
FRIED OKRA
Provided by Food Network
Categories appetizer
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Add the tomato paste, garlic, olive oil, 1/2 teaspoon salt and 5 ounces of water to a medium saucepan. Stir to combine. Place the saucepan over medium heat and cook, stirring, until fragrant and just starting to boil, 3 to 5 minutes. Remove from the heat and set aside to cool.
- Combine the cornmeal, flour, dried basil, garlic powder, dried mustard, cayenne pepper and dried thyme in a medium mixing bowl. Set aside.
- Add 2 cups water to a medium pot over medium-high heat. Place a 10-inch bamboo steamer over the pot. Working in batches, add the okra, cover and steam until crisp-tender, about 4 minutes.
- Pour enough vegetable oil into a medium, heavy-bottomed pot to reach 3 inches deep. Heat over medium-high heat until the oil reaches a temperature of 365 degrees F.
- Dip each piece of okra into the tomato paste mixture and then roll in the cornmeal mixture. Working in batches, fry the okra until golden brown and crispy, 3 to 5 minutes. Transfer to a paper-towel-lined plate to drain. Season the fried okra with 1 teaspoon of salt. Place on a serving platter with lemon wedges if using.
SOUTHERN FRIED OKRA
Golden brown with a little fresh green showing through, this fried okra recipe is crunchy and addicting! My sons like to dip them in ketchup. -Pam Duncan, Summers, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Pat okra dry with paper towels. Place buttermilk in a shallow bowl. In another shallow bowl, combine the flour, cornmeal, salt, seasoning blend and pepper. Dip okra in buttermilk, then roll in cornmeal mixture., In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry okra, a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each side or until golden brown. Drain on paper towels. Season with additional salt and pepper if desired.
Nutrition Facts : Calories 368 calories, Fat 31g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 410mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein.
More about "dry fried okra recipes"
FRIED OKRA (GUYANESE STYLE) - METEMGEE
From metemgee.com
BHINDI MASALA - DRY FRY INDIAN OKRA • THE CURIOUS CHICKPEA
From thecuriouschickpea.com
CRISPY FRIED OKRA | TRINI FRIED OCHRO - COOKING WITH RIA
From cookingwithria.com
DRY FRIED OKRA - ALTON BROWN
From altonbrown.com
5/5 (3)Category Sides & SaladsServings 4Total Time 30 mins
- Rinse the whole okra pods under cold water, drain, pat dry, trim, and cut into 1/4-inch pieces. Set aside.
- Place the cornmeal into a 1 gallon zip-top bag. Add the okra and shake to coat thoroughly. Return the okra to a dry colander and shake off excess cornmeal.
- Add enough vegetable oil to a 12-inch stainless-steel saute pan to completely cover the bottom of the pan. Place over medium-high heat and bring the oil to 370ºF. Add the okra and fry until golden brown on 1 side, 5 to 6 minutes. Stirring occasionally, continue cooking until okra is golden brown on all sides, 5 to 6 minutes longer. Remove the okra from the pan with a spider strainer or slotted spoon to a wire rack set over a paper towel-lined half-sheet pan. Season, to taste, with salt and allow to cool for 2 minutes before serving.
DRY FRIED OKRA RECIPE | ALTON BROWN | COOKING CHANNEL
From cookingchanneltv.com
Cuisine AmericanTotal Time 30 minsCategory Side-DishCalories 192 per serving
DRY FRIED OKRA | RECIPE | OKRA RECIPES, OKRA, VEGETABLE SIDE DISHES
From pinterest.com
THORIA (DRY FRIED OKRA WITH CHILLI & CORIANDER) | HARI GHOTRA
From harighotra.co.uk
HOW TO COOK FRIED OKRA? - TEST FOOD KITCHEN
From testfoodkitchen.com
SPICY DRIED OKRA RECIPE | HGTV
From hgtv.com
DRY FRIED OKRA RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
DRY RUB FRIED OKRA — PANTS IN THE KITCHEN
From pantsinthekitchen.com
DRY FRIED OKRA – RECIPES NETWORK
From recipenet.org
FRIED OKRA IN 3 MINUTES - LEARN HOW TO FRY OKRA RECIPE
From youtube.com
OKRA WITH A TWIST: CRISPY, DRY-FRIED OKRA - CHELSEA GREEN PUBLISHING
From chelseagreen.com
DRIED OKRA RECIPE: HOW TO MAKE AND USE DEHYDRATED OKRA
From masterclass.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love