SPINACH-STRAWBERRY SALAD WITH FETA & WALNUTS
Sweet strawberries, salty feta and crunchy walnuts jazz up a simple spinach salad. The balsamic vinaigrette is incredibly easy; fresh shallots add more zip than you'll find in any commercial dressing.
Provided by Carolyn Casner
Categories Healthy Green Salad Recipes
Time 15m
Number Of Ingredients 9
Steps:
- Whisk oil, vinegar, shallot, salt and pepper in a large bowl. Let stand for 5 to 10 minutes to allow shallots to soften and mellow a bit.
- Add spinach, strawberries, feta and walnuts to the bowl and toss to coat with the dressing.
Nutrition Facts : Calories 158.2 calories, Carbohydrate 8.6 g, Cholesterol 8.3 mg, Fat 12.1 g, Fiber 3.4 g, Protein 4.8 g, SaturatedFat 2.6 g, Sodium 298 mg, Sugar 3.3 g
STRAWBERRY SPINACH SALAD WITH CANDIED WALNUTS
This classic salad goes with just about anything you're serving. The juicy berries add a pop of color to the greens, and the sweet, crunchy nuts are good enough to eat all on their own! -Susan Howell, Royal Oak, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 18
Steps:
- In a small heavy saucepan, combine the first 5 ingredients; stir gently to moisten all the sugar. Cook over medium-low heat, gently swirling pan occasionally, until sugar is dissolved. Cover; bring to a boil over medium heat. Cook 1 minute. Uncover pan; continue to boil and gently swirl pan until syrup turns a deep amber color, about 2-3 minutes. Immediately remove from heat and carefully stir in walnuts until evenly coated. Spread onto foil to cool completely. Break into pieces., In a large bowl, combine spinach, strawberries and cucumber. In a small bowl, whisk the first 6 vinaigrette ingredients. Drizzle over salad; toss to coat. Sprinkle with cheese and walnuts. Serve immediately.
Nutrition Facts : Calories 262 calories, Fat 19g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 132mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 5g protein.
DR OZ'S SPINACH SALAD WITH WALNUTS AND STRAWBERRIES
Who knew strawberries and spinach would have such terrific flavor. Recipe courtesy of www.doctoroz.com.
Provided by AmyZoe
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oven to 375.
- Place the walnuts on a rimmed baking sheet and bake until fragrant and toasted, about 8 minutes.
- Transfer to a cool plate.
- Toss the spinach with the strawberries in a large bowl.
- In a small bowl, whisk together the honey, mustard, vinegar, and salt.
- Drizzle 3/4 of the dressing over the salad and sprinkle the walnuts on top.
- Serve sprinkled with cheese (if using) and with the remaining dressing on the side.
Nutrition Facts : Calories 181, Fat 10.1, SaturatedFat 0.9, Sodium 259.1, Carbohydrate 21.9, Fiber 2.6, Sugar 17.6, Protein 3.8
SPINACH AND ORZO SALAD
A light, easy-to-make salad that's pleasing to the palate.
Provided by Christine R.
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.
Nutrition Facts : Calories 490.5 calories, Carbohydrate 49 g, Cholesterol 25 mg, Fat 26.9 g, Fiber 3.3 g, Protein 15.8 g, SaturatedFat 7.3 g, Sodium 349.2 mg, Sugar 6.5 g
More about "dr ozs spinach salad with walnuts and strawberries recipes"
SPINACH STRAWBERRY WALNUT SALAD - SAVORY NOTHINGS
From savorynothings.com
SPINACH STRAWBERRY WALNUT SALAD RECIPE - WHISKAFFAIR
From whiskaffair.com
SPINACH, WALNUT AND STRAWBERRY SALAD - CALIFORNIA WALNUTS
From walnuts.org
SPINACH STRAWBERRY WALNUT SALAD RECIPE • VEGGIE SOCIETY
From veggiesociety.com
SPINACH SALAD WITH STRAWBERRIES & WALNUTS RECIPE | BODI
From beachbodyondemand.com
STRAWBERRY SPINACH SALAD WITH AVOCADO & WALNUTS
From eatingwell.com
BEST EVER SPINACH ORZO SALAD - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
EASY SPINACH STRAWBERRY WALNUT SALAD [RECIPE!] | POLONIST
From polonist.com
SPINACH STRAWBERRY SALAD WITH GOAT CHEESE - SEASONS …
From seasonsandsuppers.ca
SPINACH STRAWBERRY SALAD WITH WALNUTS AND FETA CHEESE
From thebossykitchen.com
4.4/5 (7)Total Time 15 minsCategory SaladsPublished Jun 23, 2020
STRAWBERRY SPINACH SALAD - THE FARMWIFE COOKS
From farmwifecooks.com
STRAWBERRY, WALNUT, FETA & SPINACH SALAD - CALIFORNIA WALNUTS
From walnuts.org
BEST STRAWBERRY SPINACH SALAD RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
DR OZS SPINACH SALAD WITH WALNUTS AND STRAWBERRIES RECIPES
From findrecipes.info
STRAWBERRY, WALNUT, FETA AND SPINACH SALAD - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
CLEAN EATING SPINACH STRAWBERRY SALAD WITH WALNUTS (VEGAN
From youtube.com
DR OZS SPINACH SALAD WITH WALNUTS AND STRAWBERRIES …
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love