Dole Tropicasian Salad Recipes
DOLE TROPICASIAN SALAD
From Dole... posted for safekeeping so I can throw the box away! Looks good, I just don't usually have bean sprouts on hand.
Provided by Chef Tweaker
Categories Pineapple
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Drain pineapple, reserve 1/2 cup of the juice.
- Combine spinach, pineapple chunks, cucumber, apple wedges and bean sprouts in large salad bowl.
- Mix peanut butter, reserved pineapple juice, brown sugar, coriander, and soy sauce until well blended. Pour over salad; toss to coat and serve.
Nutrition Facts : Calories 284.3, Fat 14.7, SaturatedFat 2.4, Sodium 279.3, Carbohydrate 34.7, Fiber 5.5, Sugar 25.7, Protein 9.8
DOLE TROPICASIAN SALAD
This salad has just the right mix of crunchiness and sweetness. Enjoy it alone or with your favorite stir-fry.
Provided by Allrecipes Member
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- Drain pineapple chunks; reserve 1/2 cup juice.
- Arrange spinach, pineapple chunks, cucumber, apple wedges and bean sprouts in large salad bowl.
- Mix peanut butter, reserved pineapple juice, brown sugar, coriander, and soy sauce until well blended. Pour over salad; toss to coat and serve.
Nutrition Facts : Calories 265.4 calories, Carbohydrate 29.3 g, Fat 14.6 g, Fiber 5.2 g, Protein 9.2 g, SaturatedFat 2.3 g, Sodium 271.9 mg, Sugar 20.9 g
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