Disappearing Tenderloin With Pico De Gallo Recipes

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SKILLET-ROASTED CHICKEN WITH PICO DE GALLO



Skillet-Roasted Chicken with Pico de Gallo image

We love roasting chicken in our Lodge® cast iron pans, but were looking to spice it up a bit and came up with this dish--it's very easy. It was definitely a crowd-pleaser and I'm already being asked to make it again! I just made this for the two of us, but the recipe would be easily scalable!

Provided by AmyLeighNY

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 50m

Yield 2

Number Of Ingredients 15

1 large red onion, divided
1 large tomato - cored, seeded, and diced
1 jalapeno pepper, seeded and minced
1 small garlic clove, chopped
⅓ cup chopped fresh cilantro
2 teaspoons olive oil
1 small lime, juiced, divided
2 teaspoons cayenne pepper
2 teaspoons ground ancho chile pepper
2 teaspoons ground cumin
2 teaspoons dried oregano
2 teaspoons salt
2 teaspoons ground black pepper
2 boneless, skin-on chicken thighs
2 tablespoons olive oil, divided

Steps:

  • Chop 1/4 of the red onion and place in a small mixing bowl. Cut remaining onion into rough wedges and reserve for the chicken.
  • Add tomato, jalapeno, garlic, and cilantro to the chopped onion. Add olive oil and 1/2 of the lime juice; stir mixture together and set aside.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Mix cayenne pepper, chile pepper, cumin, oregano, salt, and pepper together in a small bowl.
  • Trim and clean chicken thighs. Lightly brush both sides with olive oil, then coat with the spice mixture.
  • Heat remaining olive oil in a cast iron skillet over high heat until you can see steam coming up from the pan. Add chicken and sear on both sides until skin is crispy, 3 to 4 minutes per side. Remove from the heat. Sprinkle with reserved onion wedges and remaining lime juice.
  • Place in the preheated oven and cook until chicken is no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Plate chicken and top with pico de gallo.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 20.4 g, Cholesterol 58 mg, Fat 26.5 g, Fiber 6.1 g, Protein 19.3 g, SaturatedFat 4.6 g, Sodium 2397.9 mg, Sugar 6.7 g

PICO DE GALLO CHICKEN



Pico De Gallo Chicken image

Pico De Gallo Chicken is an easy 30-minute chicken dinner! Perfect for weeknights, this Mexican baked chicken is bound to be a hit with each and every family member.

Provided by Jessica - The Novice Chef

Categories     Chicken

Time 30m

Number Of Ingredients 9

4 large boneless, skinless chicken breasts
2 teaspoons taco seasoning
juice of half a lime
2 cups fresh pico de gallo
1 1/2 cups shredded Monterey Jack cheese (or mozzarella)
fresh cilantro
limes
avocado
sour cream

Steps:

  • Preheat the oven to 400 ̊F. Spray a large baking dish with non-stick spray.
  • Lay chicken breasts in an even layer in baking dish. Squeeze lime juice on top of chicken breasts and evenly sprinkle with taco seasoning.
  • Cover top of chicken with pico de gallo and sprinkle cheese down the center.
  • Bake for 20 to 24 minutes, until the chicken is cooked through and the center of the chicken breasts reaches 165°F.
  • Serve immediately with your desired garnishes!

Nutrition Facts : Calories 347 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 135 milligrams cholesterol, Fat 14 grams fat, Fiber 1 grams fiber, Protein 47 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 706 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

EASY PICO DE GALLO



Easy Pico de Gallo image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

Salt
Pinch of sugar
2 medium tomatoes, seeded and chopped
1/2 medium sweet onion, finely chopped
1 jalapeno, seeded, ribs removed and finely chopped
1 avocado, halved, pitted, peeled and cut into small cubes
1 lime, juiced
3 tablespoons chopped fresh cilantro

Steps:

  • In a small bowl, mix 1 teaspoon salt with the pinch of sugar. In a medium bowl, toss the tomatoes gently with the salt mixture. Add onion and jalapeno and combine.
  • Place the avocado on top of the tomato mixture and squeeze with lime juice to coat the avocado.
  • Sprinkle on the cilantro, and stir to combine. Serve.

DISAPPEARING TENDERLOIN WITH PICO DE GALLO



Disappearing Tenderloin With Pico De Gallo image

Number Of Ingredients 23

FOR THE MARINADE:
1/3 cup fresh orange juice
2 tablespoons extra-virgin olive oil
2 tablespoons Worcestershire sauce
1 tablespoon molasses
1 tablespoon minced garlic
2 pork tenderloin, about 1 pound each
FOR THE RUB:
2 teaspoons chili powder
1 teaspoon cracked black pepper
1 teaspoon kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon granulated garlic
FOR THE PICO DE GALLO:
2 cups finely chopped ripe tomatoes
1 cup finely diced red onion
3 tablespoons finely chopped fresh cilantro
1 tablespoon fresh lime juice
1 tablespoon extra-virgin olive oil
1 to 2 teaspoon , minced serrano chile, , including seeds
1 teaspoon kosher salt
extra-virgin olive oil

Steps:

  • TO MAKE THE MARINADE: In a small bowl whisk together the marinade ingredients.Trim any excess fat and silver skin from the tenderloins. Place the tenderloins in a large resealable plastic bag and add the marinade. Press the air out of the bag and seal tightly. Turn the bag to distribute the marinade, place in a bowl, and refrigerate for 1 to 2 hours, turning occasionally.TO MAKE THE RUB: In a small bowl combine the rub ingredients.TO MAKE THE PICO DE GALLO: In a medium bowl combine the pico de gallo ingredients and mix thoroughly. Cover with plastic wrap and allow to stand at room temperature for about 1 hour to fully incorporate the flavors.Remove the tenderloins from the bag and discard the marinade. Coat evenly with the rub and lightly brush or spray with olive oil. Allow to stand at room temperature for 20 to 30 minutes before grilling.Grill over Indirect Medium heat until the centers are barely pink and the internal temperature reaches 155°F, 25 to 30 minutes, turning once halfway through grilling time. Remove from the grill, loosely cover with foil, and allow to rest for 3 to 5 minutes before cutting in thin slices on the bias. Serve warm with the pico de gallo.From Weber's Big Book of Grilling. Copyright © 2001 Weber-Stephen Products Co. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutrition Facts : Nutritional Facts Serves

PICO DE GALLO RECIPE BY TASTY



Pico De Gallo Recipe by Tasty image

Here's what you need: roma tomatoes, red onion, jalapeño, garlic, fresh cilantro, kosher salt, ground black pepper, lime

Provided by Pierce Abernathy

Time 30m

Yield 2 cups

Number Of Ingredients 8

2 roma tomatoes, diced
½ red onion, diced
1 jalapeño, seeded and minced
1 clove garlic, minced
3 tablespoons fresh cilantro, chopped
½ teaspoon kosher salt
¼ teaspoon ground black pepper
½ lime, juiced

Steps:

  • Combine tomatoes, onion, jalapeño, garlic, cilantro, salt, pepper, and lime juice in a small bowl and stir.
  • Transfer to an airtight container and store in the fridge up to 6 days.
  • Enjoy!

Nutrition Facts : Calories 48 calories, Carbohydrate 11 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, Sugar 5 grams

DISAPPEARING PORK TENDERLOIN



Disappearing Pork Tenderloin image

Categories     Pork

Number Of Ingredients 12

1/3 cup orange juice
2 tablespoons olive oil
2 tablespoons soy sauce
1 tablespoon molasses
1 tablespoon minced garlic
2 pork tenderloin (~1 pound each), trimmed of excess fat
2 teaspoons chili powder
1/4 teaspoon black pepper
1 teaspoon salt
1/2 teaspoon cumin
1/2 teaspoon oregano
1/4 teaspoon garlic powder

Steps:

  • Whisk marinade ingredients together (OJ, olive oil, soy sauce, molasses, minced garlic). Place tenderloins in a large ziploc bag and add the marinade. Press the air out of the bag and seal tightly. Turn the bag to distribute the marinade, place in a bowl, and refrigerate for 1-2 hours, turning occasionally.
  • Remove the tenderloins from the bag and discard the marinade. Mix the rub ingredients (chili powder, pepper, salt, cumin, oregano, garlic powder) and coat tenderloins evenly with rub. Lightly brush or spray them with olive oil. Allow to stand at room temperature for 20-30 minutes before grilling or broiling.
  • GRILLING: grill over indirect medium heat ~25-30 minutes, turning once halfway through. Remove from grill, loosely cover with foil, and allow to rest for 3-5 minutes before cutting.
  • BROILING: position a rack near the bottom of the oven and preheat to 500 degrees. Place the tenderloins side by side, but not touching, in the smallest roasting pan that will hold them. Roast for 20-30 minutes (based on how well done you prefer them), turning once halfway through cooking.

ADOBO-RUBBED PORK TENDERLOIN WITH BLACK BEAN PICO DE GALLO



Adobo-Rubbed Pork Tenderloin with Black Bean Pico de Gallo image

Provided by Jim Gallivan

Categories     Bean     Pepper     Roast     Low Fat     Pork Tenderloin     Summer     Self

Yield Makes 4 servings

Number Of Ingredients 19

Pork
6 tbsp paprika
2 tbsp freshly ground black pepper
2 tbsp coarse salt
1 tbsp chili powder
2 tbsp brown sugar
3 pinches cayenne pepper
24 oz pork tenderloin, trimmed, cut into 3- to 4-oz pieces
1/2 cup arugula, loosely packed
Pico de gallo
2 cups cooked black beans
4 medium tomatoes, diced
1/2 cup diced red onion
1/2 cup chopped green onions
1/2 cup chopped fresh cilantro
2 tbsp minced jalapeño pepper
2 tbsp fresh lemon juice
1 tbsp chili powder
1/4 tsp salt

Steps:

  • For pork: Preheat oven to 350°F. In small bowl, mix paprika, black pepper, salt, chili powder, sugar, and cayenne. Rub both sides of each tenderloin piece with spice mixture. Preheat oven-safe skillet over medium-high heat and pan-sear pieces until golden brown on both sides. Transfer to oven until done (6 to 8 minutes for each inch of thickness).
  • To make pico de gallo, mix all ingredients. Serve 1/2 cup over tenderloin.

DISAPPEARING TENDERLOIN RECIPE



Disappearing Tenderloin Recipe image

Provided by lmeyer

Number Of Ingredients 22

Marinade:
2 pork tenderloins, each around one pound
1/3 cup fresh orange juice
2 T olive oil
2 T Worcestershire sauce
1 T molasses
1 T minced garlic
Rub
2 tsp chili powder
1 tsp cracked black pepper
1 tsp kosher salt
1/2 tsp ground cumin
1/2 tsp dried oregano
1/4 tsp granulated garlic
Pico De Gallo
2 cups finely diced ripe tomatoes
1 cup finely diced red onion
3 T finely chopped fresh cilantro
1 T fresh lime juice
1 T olive oil
1-2 tsp minced Serrano chilies, including seeds
1 tsp kosher salt

Steps:

  • Whisk together the marinade, trim excess fat and silver skin from the tenderloins. Place them in a large resealable plastic bag and add marinade. Press air out, seal tightly and refrigerate for 1-2 hours, turning occasionally. Remove tenderloins from the bag and discard marinade. Mix the rub together and cover the tenderloins evenly with the rub. Lightly brush or spray olive oil over the rub. Let the meat stand at room temp for 20-30 minutes before grilling. Grill over indirect medium heat for 20-25 minutes (internal temp should be at 155 degrees)turning once halfway through grilling time. Remove from grill, lightly cover with tin foil and allow it to rest for 3-5 minutes before cutting thin slices on the bias. Serve warm with Pico de Gallo. Pico de Gallo- Mix in medium bowl, cover with plastic wrap and allow to stand at room temp for one hour to fully incorporate flavors.

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