Dinner Rolls Made With Healthy Coconut Oil Recipes

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DINNER ROLLS MADE WITH HEALTHY COCONUT OIL



Dinner Rolls Made With Healthy Coconut Oil image

I grew up in my family's restaurant. I revamped this recipe to make it a little healthier. The original recipe was one of my dad's, who was a master chef. People came from all over West Texas to eat 'Stanton's Hot Rolls' and cake doughnuts. I had gained almost 200 pounds and decided to make some changes. At 75 pounds lighter, I'm changing the recipes. Took out the bad cholesterol and added the good. I took out the eggs and cut the salt in half.

Provided by Texaslady

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 1h52m

Yield 24

Number Of Ingredients 8

5 cups bread flour, divided
¼ cup white sugar
4 (.25 ounce) packages instant yeast
1 ½ teaspoons salt
1 ½ cups milk
1 cup water
⅓ cup coconut oil
1 tablespoon coconut oil

Steps:

  • Combine 2 1/2 cups flour, sugar, yeast, and salt in the bowl of a stand mixer fitted with a paddle attachment.
  • Heat milk, water, and 1/3 cup coconut oil in a saucepan until a thermometer inserted into the mixture reads 120 degrees F (49 degrees C), 2 to 3 minutes.
  • Pour milk mixture over flour; beat together on high speed until combined, about 2 minutes. Stir in remaining 2 1/2 cups flour until a soft, sticky dough forms.
  • Turn dough out onto a lightly floured surface and knead until smooth and elastic, about 10 minutes.
  • Place dough in a bowl; cover with a towel and let rise in a warm place until doubled in volume, about 30 minutes.
  • Grease 24 muffin cups. Divide dough into 48 equal-sized balls; place 2 balls into each prepared muffin cup. Cover with a towel and let rise in a warm place until doubled in volume, about 30 minutes.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bake in the preheated oven until golden brown, about 20 minutes. Brush tops with 1 tablespoon coconut oil.

Nutrition Facts : Calories 153.1 calories, Carbohydrate 23.9 g, Cholesterol 1.2 mg, Fat 4.4 g, Fiber 0.9 g, Protein 4.4 g, SaturatedFat 3.4 g, Sodium 153 mg, Sugar 2.9 g

HOMEMADE DINNER ROLLS



Homemade Dinner Rolls image

Bake your own yeasty, buttery and golden Homemade Dinner Rolls with Food Network's easy recipe.

Provided by Food Network

Categories     side-dish

Time 41m

Yield 24 to 30 rolls

Number Of Ingredients 9

1 (1/4-ounce) package dry active yeast
1 cup warm water, about 110 degrees F
1/2 cup sugar
1 egg, beaten
2 teaspoons salt
1 cup milk, scalded but cooled to warm
4 ounces melted butter, plus 2 ounces
5 cups flour, plus more, as needed
6-cup, 3-inch muffin tin pan

Steps:

  • In a standing mixing bowl with dough hook, dissolve yeast in warm water. Let sit until lightly foamy, then stir in sugar and add egg, salt, warm milk, and 4 ounces of butter. Slowly add 5 cups flour, adding more as needed to make an elastic dough. Mix well, then roll out to floured surface and knead dough for about 5 minutes.
  • Place dough in buttered bowl, cover with towel, and set in a warm place to rise until double in bulk, about 1 hour.
  • Lightly oil the muffin pan. Punch down dough and form dough into 1-inch balls. Place 3 balls in each muffin tin. Fill muffin pan, cover with towel, and allow to rise an additional 1/2 hour.
  • Preheat oven to 425 degrees F.
  • Brush with remaining melted butter. Bake in preheated oven for 10 to 15 minutes, until golden brown.

SUNDAY DINNER ROLLS



Sunday Dinner Rolls image

I make the dough on Saturday night, and shape the rolls on Sunday morning. The rolls rise while I am at church, and are ready to pop into the oven for Sunday dinner.

Provided by Martha Harmo

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Yield 32

Number Of Ingredients 9

1 (.25 ounce) package active dry yeast
¼ cup warm water
1 pinch white sugar
½ cup white sugar
2 eggs
1 cup warm water
½ cup vegetable oil
1 teaspoon salt
4 cups all-purpose flour

Steps:

  • In a large bowl, stir yeast, 1/4 cup warm water, and a pinch of sugar.
  • In another bowl, beat eggs in 1 cup warm water; add oil and salt. Mix egg mixture into yeast, and add sugar. Gradually add flour. Cover with a damp cloth, and allow to stand at room temperature for 1 hour, then place in the refrigerator and allow to rise overnight. This dough is rather sticky, and will raise to at least twice it's size.
  • Divide the dough into 4 equal parts. Roll each section out into a circle on a floured board or wax paper. Cut into pizza slice shapes, and roll slices large end to small end. Place on greased flat baking pans, and allow to rise for 2 hours.
  • Bake at 375 degrees F (190 degrees C) for 8 minutes.

Nutrition Facts : Calories 104.6 calories, Carbohydrate 15.2 g, Cholesterol 11.6 mg, Fat 3.9 g, Fiber 0.5 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 77.5 mg, Sugar 3.2 g

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