Dill Veggie Tuna Salad Recipes

LEMON DILL TUNA SALAD

Lemon Dill Tuna Salad image

Make a refreshing lemon dill tuna salad without mayo!

Provided by Madeline

Categories Lunch

Time 20m

Number Of Ingredients 7

Ingredients

2 cans no salt added albacore tuna (5oz each)
3 stalks of celery
2 tbsp fresh dill
Zest from 1 lemon
3 tbsp lemon juice
3oz feta cheese (I prefer the block feta in brine)
1 tsp fresh cracked black pepper

Steps:

Open and drain tuna cans. Chop celery into small pieces. Add lemon juice, feta cheese, lemon zest and black pepper to a mixing bowl. Mix until they are evenly combined.
Add tuna, celery and fresh dill to the bowl. Toss to combine again. Serve with black pepper on lettuce, bread or with crackers or cucumbers.

Nutrition Facts : Calories 365 calories, Sugar 3.7 g, Sodium 559.6 mg, Fat 14.6 g, SaturatedFat 7.8 g, TransFat 0 g, Carbohydrate 9.1 g, Fiber 2.6 g, Protein 48.2 g, Cholesterol 110.1 mg

DILLED TUNA SALAD

Dilled Tuna Salad image

This is my favorite lunch recipe. I love the taste of it with kosher dill pickle slices on the side. -Rebecca Schweizer, Chesapeake, Virginia.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

1/4 cup mayonnaise
1 tablespoon sour cream
2 to 4 teaspoons minced fresh parsley
1 to 1-1/2 teaspoons dill weed
1/8 teaspoon garlic salt
1/8 teaspoon ground thyme
1/8 teaspoon pepper
Dash cayenne pepper
1 can (6 ounces) light water-packed tuna, drained and flaked
2 tablespoons chopped red onion
2 cups fresh baby spinach
5 slices tomato, halved

Steps:

In a small bowl, whisk the first eight ingredients. Stir in tuna and onion. Serve over spinach. Garnish with tomato slices.

Nutrition Facts : Calories 157 calories, Fat 3g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 677mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 24g protein.

TUNA SALAD WITH FRESH DILL

Tuna Salad With Fresh Dill image

An easy to make tuna salad. Can be served inside of hollowed out tomatoes or papayas.

Provided by Jessica

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 10m

Yield 5

Number Of Ingredients 8

Ingredients

1 (5 ounce) can tuna
¼ cup diced celery
¼ cup chopped fresh dill weed
2 tablespoons chopped fresh parsley
2 tablespoons thinly sliced green onion
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
½ teaspoon prepared Dijon-style mustard

Steps:

In a small bowl, mash tuna with juices from can. Add celery, dill, parsley, chives, mayonnaise, yogurt, and mustard; mix well.

Nutrition Facts : Calories 40.5 calories, Carbohydrate 2.3 g, Cholesterol 7.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 6.9 g, SaturatedFat 0.1 g, Sodium 78.3 mg, Sugar 1.4 g

DILL GARDEN SALAD

Dill Garden Salad image

I love to cut up whatever fresh vegetables I have on hand and toss them with this delicious dressing and fresh dill. This salad shows up on our table regularly during the summer. -Bethany Martin, Lewisburg, Pennsylvania

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

3 cups chopped English cucumbers
1 large tomato, seeded and cut into 1/2-inch pieces
1 small sweet red pepper, chopped
2 tablespoons chopped sweet onion
3 tablespoons reduced-fat mayonnaise
4 teaspoons olive oil
2 teaspoons sugar
2 teaspoons rice vinegar
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
2-1/2 teaspoons snipped fresh dill

Steps:

In a large bowl, combine cucumbers, tomato, red pepper and onion. In a small bowl, whisk mayonnaise, oil, sugar, vinegar, salt, garlic powder and pepper until blended. Stir in dill. Spoon dressing over salad; toss to coat.

Nutrition Facts : Calories 75 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 260mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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