Dijon Sauce For Veggies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DIJON SAUCE FOR VEGGIES



Dijon Sauce for Veggies image

Here's a deliciously different way to serve good-for-you vegetables to your family. The creamy trimmed-down sauce with its subtle Dijon flavor drapes nicely over cauliflower, carrots or most any vegetable. "I like to blanch broccoli florets and toss them with the sauce", notes Jan Allen from Lander, Wyoming.

Provided by Taste of Home

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 11

1/2 cup finely chopped onion
2 garlic cloves, minced
1 teaspoon olive oil
2-1/2 cups fat-free milk
3 tablespoons cornstarch
1/4 cup vegetable broth
2 ounces reduced-fat cream cheese, cubed
2 tablespoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
Dash ground nutmeg

Steps:

  • In a small nonstick saucepan, saute the onion and garlic in oil until tender. Stir in milk. Combine cornstarch and broth until smooth; stir into the pan. Bring to a boil; cook and stir for 1 minute or until thickened. , Remove from the heat. Whisk in cream cheese until melted. Stir in the mustard, salt, pepper and nutmeg. Serve with vegetables.

Nutrition Facts : Calories 58 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 212mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

DIJON VEGGIES WITH COUSCOUS



Dijon Veggies with Couscous image

Coated in a tangy Dijon sauce, these tasty veggies and fluffy couscous make for a delightful side. -Juliana Dumitru, Fairview Park, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1/2 pound medium fresh mushrooms, quartered
1 medium zucchini, halved lengthwise and cut into 1/4-inch slices
1 medium sweet red pepper, cut into 1-inch pieces
1/4 cup dry red wine or reduced-sodium chicken broth
3 tablespoons Dijon mustard
2 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon prepared horseradish
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup water
1 cup uncooked couscous

Steps:

  • Place an 18x12-in. piece of heavy-duty foil on a large baking sheet; set aside. , In a large bowl, combine the mushrooms, zucchini and red pepper. Combine the wine, mustard, oil, garlic, horseradish, salt and pepper; drizzle over vegetables. Toss to coat; transfer to baking sheet. Top with a second large piece of foil. Bring edges of foil pieces together; crimp to seal, forming a large packet., Bake at 350° for 20-25 minutes or until vegetables are tender. Open foil carefully to allow steam to escape., Meanwhile, in a small saucepan, bring water to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork. Transfer couscous and vegetables to a large serving bowl; toss to combine. Freeze option: Freeze cooled couscous mixture in a freezer container. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, adding 2-3 tablespoons water to moisten.

Nutrition Facts : Calories 182 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 388mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

CREAMY DIJON MUSTARD SAUCE



Creamy Dijon Mustard Sauce image

The elegantly sharp flavors of Dijon mustard come together with chicken stock, heavy cream, and Worcestershire to form a velvety pan sauce perfect with seared meats, seafood, and poultry! This sauce is perfect for a quick weeknight meal, family gathering, or holiday event.

Provided by Isabel Laessig

Categories     Sauce

Time 20m

Number Of Ingredients 6

2 tablespoons unsalted butter (omit if using pan drippings )
1½ cups chicken stock
1 tablespoon Dijon mustard
1 cup heavy cream
¼ teaspoon Worcestershire sauce
sprinkle Fresh thyme (garnish, optional )

Steps:

  • In a medium-sized skillet, melt 2 tablespoons of butter (omit this step if using pan drippings - see notes). Once the butter is melted and foaming, whisk in chicken stock and heavy cream.
  • Add Dijon mustard and Worcestershire sauce and whisk through to combine. Bring the sauce to a boil, then reduce the heat to medium and simmer, uncovered, for 15 minutes or until the sauce has thickened slightly.
  • If serving with a main protein, such as pork chops, you can add them back to the pan to cook in the sauce.
  • Garnish with fresh thyme and serve immediately.

Nutrition Facts : ServingSize 1 g, Calories 243 kcal, Carbohydrate 5.5 g, Protein 2.3 g, Fat 21.5 g, SaturatedFat 13.5 g, Cholesterol 76 mg, Sodium 160.5 mg, Fiber 0.8 g, Sugar 3.4 g, UnsaturatedFat 7.2 g

DIJON OVEN-ROASTED VEGETABLES



Dijon Oven-Roasted Vegetables image

Try our Dijon Oven-Roasted Vegetables as a side dish with your lunch or dinner. Our Dijon Oven-Roasted Vegetables recipe is a zesty and colorful dish.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings, 1 cup each

Number Of Ingredients 6

1/2 cup KRAFT Tuscan House Italian Dressing
2 Tbsp. GREY POUPON Dijon Mustard
1/2 lb. small red potatoes (about 6), quartered
1 lb. fresh asparagus spears, trimmed, cut into 1-inch lengths
2 small yellow squash, quartered, cut into 1/2-inch pieces
1 small red onion, cut into thin wedges

Steps:

  • Heat oven to 425ºF.
  • Mix dressing and mustard until blended.
  • Toss potatoes with 2 Tbsp. dressing mixture in large bowl; spread onto bottom of large shallow pan sprayed with cooking spray.
  • Bake 15 min. Meanwhile, toss asparagus, squash and onions with remaining dressing mixture.
  • Add asparagus mixture to pan with potatoes. Bake 18 to 20 min. or until vegetables are tender.

Nutrition Facts : Calories 140, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

More about "dijon sauce for veggies recipes"

ROASTED VEGETABLES WITH GARLIC DIJON SAUCE - SHAKEN …
roasted-vegetables-with-garlic-dijon-sauce-shaken image
Sep 16, 2019 Instructions Preheat oven to 375 degrees F. Spritz a large sheet pan with non-stick cooking spray. Spread trimmed asparagus and green …
From shakentogetherlife.com
3.8/5 (6)
Total Time 25 mins
Category Sides
Calories 51 per serving
See details


CREAMY PARMESAN DIJON CHEESE SAUCE RECIPE FOR VEGGIES
creamy-parmesan-dijon-cheese-sauce-recipe-for-veggies image
Feb 15, 2013 Ingredients 2 tbsp butter 2 tbsp flour 1 1/4 cups milk 1 tsp chicken bouillon paste or 1 cube, crushed 1 tbsp dijon mustard 1/2 tsp worcestershire …
From superhealthykids.com
4/5 (1)
Servings 6
Cuisine American
Category Side Dish
See details


ROASTED ROOT VEGETABLES WITH HONEY-DIJON DRIZZLE
roasted-root-vegetables-with-honey-dijon-drizzle image
Oct 7, 2021 Our Roasted Root Vegetables recipe is a delicious, easy (mix it right on the sheet pan!) side dish any night. And it’s especially perfect alongside Thanksgiving turkey, Christmas roast, and Easter ham! ~ This Recipe Is: • …
From twohealthykitchens.com
See details


DIJON CREAM SAUCE RECIPE - CHEF BILLY PARISI

From billyparisi.com
Ratings 2
Servings 8
Cuisine American, French
Category Sauces
See details


CREAMY PARMESAN DIJON CHEESE SAUCE RECIPE FOR VEGGIES
Apr 3, 2013 - Creamy Parmesan Dijon Cheese Sauce Recipe. Apr 3, 2013 - Creamy Parmesan Dijon Cheese Sauce Recipe. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com
See details


SHEET-PAN MAPLE-DIJON SAUSAGE AND FALL VEGGIES - EATWELL101
Sep 6, 2022 1/3 cup Dijon mustard Directions 1. To make the sausage and veggies sheet pan dinner: Preheat your oven to 400ºF (200ºC). Lightly spray a large sheet pan with cooking …
From eatwell101.com
See details


5 MINUTE MAPLE DIJON SAUCE – WEE LITTLE VEGANS
¼ cup dijon mustard ¼ cup maple syrup 1 tablespoon apple cider vinegar pinch of salt and pepper to taste 1 garlic clove, minced optional Instructions Combine all ingredients in a small …
From weelittlevegans.com
See details


HEALTHY SHEET PAN SAUSAGE AND VEGETABLES WITH A CREAMY DIJON …
Sep 28, 2020 Remove from oven, add corn, return sheet pan to oven and change to broil for 5 minutes. In the meantime prepare sauce by whisking together sour cream, dijon, lemon juice, …
From abraskitchen.com
See details


RECIPE: RIBEYE STEAKS & DIJON PAN SAUCE WITH ROASTED VEGETABLES ...
5 Make the pan sauce & serve your dish. In the pan of reserved fond, heat the sauce on medium-high until hot. Cook, stirring frequently, 3 to 4 minutes, or until the sauce is thickened. Turn off …
From blueapron.com
See details


DIJON SAUCE FOR VEGGIES | RECIPE | SAUCE FOR BROCCOLI, SAUCE, RECIPES
Nov 24, 2015 - Here's a deliciously different way to serve good-for-you vegetables to your family. The creamy trimmed-down sauce with its subtle Dijon flavor drapes nicely over cauliflower, …
From pinterest.com
See details


DIJON SAUCE FOR VEGGIES RECIPE: HOW TO MAKE IT
Here's a deliciously different way to serve good-for-you vegetables to your family. The creamy trimmed-down sauce with its subtle Dijon flavor drapes nicely over cauliflower, carrots or …
From preprod.tasteofhome.com
See details


SUMMER ROLLS WITH MISO-DIJON DIPPING SAUCE RECIPE | GOOP
1. To prepare the chicken, place the breast in a pot and cover with cold water. Bring the pot up to a medium-low simmer on the stove and poach the chicken breast until cooked, taking care not …
From goop.com
See details


RECIPE: RIBEYE STEAK & DIJON PAN SAUCE WITH SAUTéED VEGETABLES ...
4 Cook & finish the vegetables. While the steak rests, in the pan of reserved fond, heat a drizzle of olive oil on medium-high until hot. Add the green beans and mushroom pieces in an even …
From blueapron.com
See details


Related Search