CHEF JOHN'S DIJON MUSTARD
As with all condiments, you can and should adjust this to your taste. This style of Dijon doesn't contain any sweetener, but a little sugar or honey are common additions these days. You can also adjust the acidity, and I did add a little more than called for, since I tend to like things on the sharper side.
Provided by Chef John
Categories Side Dish Sauces and Condiments Recipes
Time P8DT40m
Yield 64
Number Of Ingredients 10
Steps:
- Combine white wine, water, vinegar, onion, and garlic in a saucepan; bring to a boil, reduce heat to medium low, and simmer until flavors combine, about 15 minutes. Cool to room temperature and pour through a strainer into a large bowl; reserve liquid and discard onions and garlic.
- Stir mustard seeds, dry mustard, garlic powder, and salt into strained liquid; cover the bowl with plastic wrap, and let sit at room temperature until mixture thickens, 24 to 48 hours.
- Puree mustard mixture to desired consistency using a stick blender. Transfer mustard mixture to a saucepan and add water as necessary to reach a smooth consistency. Bring mustard to a simmer, reduce heat to medium, and cook, stirring constantly, until flavors combine, about 10 minutes.
- Pack mustard into hot, sterilized jars, filling to within 1/4 inch of the top. Run a knife or thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids and screw on rings.
- Refrigerate mustard until flavors blend, at least 1 week.
Nutrition Facts : Calories 23 calories, Carbohydrate 1.7 g, Fat 1 g, Fiber 0.5 g, Protein 0.9 g, Sodium 37.4 mg, Sugar 0.4 g
CAESAR SALAD
Provided by Ree Drummond : Food Network
Categories appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 16
Steps:
- For the dressing: Place the anchovies into a blender or food processor. Throw in the Dijon mustard, vinegar, Worcestershire, garlic and lemon juice. Pulse the processor or blend on low speed for several seconds. Scrape down the sides.
- With the food processor or blender on, drizzle the olive oil into the mixture in a small stream. Scrape down the sides. Add the Parmesan, salt and a generous grind of black pepper. Pulse the whole thing together and mix until thoroughly combined. Refrigerate the dressing for a few hours (it just gets better!) before using it on the salad.
- For the croutons: Slice the bread into thick slices and cut them into 1-inch cubes. Throw them onto a baking sheet.
- Heat the olive oil in a small saucepan or skillet over low heat.
- Crush-but don't chop-the garlic and add them to the oil. Use a spoon to move the garlic around in the pan. After 3 to 5 minutes, turn off the heat and remove the garlic from the pan.
- Slowly drizzle the olive oil over the bread cubes. Mix together with your hands, and then sprinkle lightly with salt. Toss and cook in the pan until golden brown and crisp. (Add a little butter for more flavor!)
- For the salad: Wash and dry the hearts of romaine lettuce. Leave them whole. Use a vegetable peeler and shave off large, thin slices of Parmesan.
- Drizzle about half of the dressing over the top of the hearts. Throw in a good handful of the Parmesan shavings. Give it a good initial toss, just so you can evaluate how much more dressing you need.
- Add more dressing and Parmesan to taste. Add the cooled croutons. Toss gently.
PECAN CHICKEN
A pecan coating adds a pleasant crunch to plain chicken. My family likes dipping the crispy chicken pieces in the easy-to-make sauce.-Bonnie Jean Lintick, Kathryn, Alberta
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, combine the pecans, bread crumbs, thyme, paprika and salt. Place Dijon mustard in another shallow bowl. Coat chicken with mustard, then roll in pecan mixture. , Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until juices run clear. In a small bowl, combine sauce ingredients; serve with chicken.
Nutrition Facts : Calories 207 calories, Fat 10g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 767mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 2g fiber), Protein 9g protein.
More about "dijon mustard and acid reflux recipes"
30 EASY HEALTHY ACID REFLUX-FRIENDLY DINNER IDEAS
From roseclearfield.com
Reviews 26Published May 22, 2020Estimated Reading Time 8 mins
- Maple BBQ Salmon. How Sweet Eat’s maple barbecue salmon with brown butter couscous is the ideal weeknight dinner recipe. The salmon comes together quickly and is packed with flavor, and the brown butter couscous complements it perfectly.
- Teriyaki Shrimp Sushi Bowl. I’m all about better-than-takeout recipes. The Almond Eater’s teriyaki shrimp sushi bowl fits the bill perfectly. Erin uses both brown rice and quinoa, which is a great combination, and definitely elevates the restaurant-like quality of the recipe.
- Cheesy Chicken Pesto Spaghetti Squash. Chicken, pesto, and cheese is one of the all-time best flavor combinations. Pairing it with spaghetti squash for Three Olives Branch’s cheesy chicken pesto spaghetti squash is the perfect way to make it a healthy, low-carb dish.
- Apricot Chicken Thighs with Root Vegetables. I’m one of those annoying people who doesn’t love super sweet desserts but does love sweet savory dishes.
- Teriyaki Turkey Skillet with Vegetables. Teriyaki is a bit of a theme among acid reflux-friendly dinner ideas. You get a ton of flavor without straight garlic or onion.
- Banh Mi Bowls with Sticky Tofu. Choosing Chia’s banh mi bowls with sticky tofu are a lightened-up vegetarian version of the banh mi sandwiches that we all love so much.
- Sheet Pan Cashew Chicken. I love the concept of sheet pan dinners, but it’s tough to find ones that allow all the ingredients to cook evenly. The Recipe Critic’s sheet pan cashew chicken is great because you cook the chicken a bit on its own before adding the veggies.
- Roasted Vegetable Lasagna. I wanted to make sure that I found a few white sauce versions of popular Italian dishes for acid reflux sufferers looking to steer clear of tomato-based recipes.
- Green Pizza with Pesto, Feta, Artichokes, and Broccoli. I never get tired of pesto pizza. Hello Little Home’s green pizza is topped with pesto, feta, artichokes, and broccoli for so much flavor and texture.
- Chicken Tortellini with Broccoli Bake. Chelsea’s Messy Apron’s chicken tortellini with broccoli bake is comfort food at its best. Cheese tortellini, chicken, and broccoli come together with a cheese sauce.
11 FOODS TO AVOID WITH GERD OR ACID REFLUX | LIVESTRONG
From livestrong.com
- Fried and Fast Foods. First on the list of foods to avoid with acid reflux and GERD: fried and fast foods. These two often go hand-in-hand — think french fries, fried chicken, donuts, convenience foods that are cheap and tasty (and often get handed to you through a take-out window).
- Fatty Meats. Opt for leaner meats to reduce GERD symptoms. Image Credit: VeselovaElena/iStock/GettyImages. Foods like bacon, sausage and bologna are bad for acid reflux because they're big instigators of GERD symptoms, Romano says.
- Spicy Foods. Spicy foods might cause esophageal mucosal irritation, according to an August 2019 report in the Journal of Thoracic Disease, mimicking classic heartburn.
- Tomatoes. Tomato is an acidic food to avoid when you're on an acid reflux diet. Image Credit: bhofack2/iStock/GettyImages. Indeed, fresh tomatoes do cause acid reflux, and this could be related to the acidic nature of the fruit (yes, tomatoes are a fruit!)
- Citrus Fruits. Like tomatoes, acidic citrus fruits like grapefruit, oranges, lemons and limes are all trigger foods for acid reflux, according to Johns Hopkins Medicine.
- Alliums. Alliums like onions, garlic and leeks have also been linked to increased GERD symptoms, according to June 2018 research in Primary Care. Though it's not clear exactly why alliums aren't good food for GERD, it may have to do with the fact that these veggies are high in FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides and polyols), which can cause digestive issues for some people.
- Chocolate. Chocolate can trigger reflux and lead to throat irritation and other GERD symptoms. Image Credit: Jelena990/iStock/GettyImages. Unfortunately, chocolate is also among the worst foods for heartburn.
- Peppermint. While peppermints or mint products like tea may seem soothing for throat irritation associated with GERD, mint is actually one of the foods that can give you heartburn, according to Johns Hopkins Medicine.
- Caffeine. Caffeinated beverages like coffee and tea can aggravate GERD, so opt for non-caffeinated drinks instead. Image Credit: Diy13/iStock/GettyImages.
- Carbonated Beverages. How many carbonated beverages you drink is a huge predictor of your heartburn risk, Dr. Tian says. Why? "The gas released from carbonated beverages increases gastric pressure," Dr. Tian says.
18 WAYS TO USE DIJON MUSTARD IN YOUR COOKING | EPICURIOUS
From epicurious.com
Estimated Reading Time 5 mins
11 ACID REFLUX RECIPES TO REDUCE PAIN AND DISCOMFORT
From wideopencountry.com
GERD-FRIENDLY MAPLE SALMON RECIPE - GERFOODIE
From gerfoodie.com
ONE PAN HONEY MUSTARD CHICKEN AND POTATOES - THE …
From theendlessmeal.com
30 ACID REFLUX-FRIENDLY FALL LUNCH AND DINNER RECIPES
From roseclearfield.com
HOW TO MAKE DIJON MUSTARD (RECIPE) - SIMPLY RECIPES
From simplyrecipes.com
MUSTARD IS A NATURAL REMEDY FOR ACID REFLUX - REFLUX AWAY
From refluxaway.com
THE SKINNY ON SALAD FOR YOUR ACID REFLUX DIET - THE OPA
From opa.org.uk
HONEY MUSTARD DRESSING RECIPE - THE RECIPE CRITIC
From therecipecritic.com
SIMPLE CLASSIC TUNA SALAD - FED + FIT
From fedandfit.com
DIJON MUSTARD RECIPES - BBC FOOD
From bbc.co.uk
BALSAMIC DIJON PORK CHOPS - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
AVOID HEARTBURN AND ACID REFLUX WITH THESE 7 DELICIOUS RECIPES
From blackdoctor.org
HOW TO MAKE THE BEST DIJON VINAIGRETTE | FOODIECRUSH.COM
From foodiecrush.com
DIJON MUSTARD RECIPE: HOW TO MAKE IT | TASTE OF HOME
From tasteofhome.com
REFLUX-FRIENDLY DINNER RECIPES FEATURING SEAFOOD
From dummies.com
BEST VS. WORST CONDIMENTS FOR HEALTH - DR. AXE
From draxe.com
WHAT TO EAT WITH ACID REFLUX AND 6 DELICIOUS ACID REFLUX …
From opa.org.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love