Diet Cookies Recipes
DR. SIEGEL'S DIET COOKIES
From a friend who obtained it from a famous diet Doctor. Eat 6 cookies throughout the day along with 6 oz. fish or chicken, 2 cups veggies and a salad for dinner. Use diet for one month and you can expect a 15 lb. weight loss. I tried them and they are tasty but would add maybe add 1/2 cup of Spenda and more spices next time! They DO fill you up!! Can't vouch for weight loss yet but sounds like it will work!!!
Provided by bestbema
Categories Dessert
Time 27m
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375° Fahrenheit.
- Combine first 8 ingredients in large bowl, mix well with spoon.
- Blend banana, butter, sugar, eggs, egg whites, and vanilla at medium speed with an electric mixer until well incorporated.
- Add wet ingredients to dry, mix well and allow to stand for 5 minutes.
- Divide in half, then half again.
- Each portion makes 6 cookies. (I used an ice cream scoop to measure out the dough.).
- Bake for 12 minutes on cookie sheet or parchment paper.
- Cookies spread very little during baking. Allow to cool slightly and transfer to wire rack.
CHOCOLATE CHIP COOKIES FOR SPECIAL DIETS
Be sure to use a heat-stable sugar substitute. Since the substitutes vary in strength, use an amount equal to 3/4 cup regular sugar according to the package.
Provided by Bernie
Categories Desserts Cookies Chocolate Chip Cookie Recipes
Time 50m
Yield 48
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium bowl, cream together the butter and sugar substitute. Mix in water, vanilla, and egg. Sift together the flour, baking soda, and salt; stir into the creamed mixture. Mix in the chocolate chips and pecans. Drop cookies by heaping teaspoonfuls onto a cookie sheet.
- Bake in the preheated oven for 10 to 12 minutes. Remove from cookie sheets to cool on wire racks. These cookies freeze well.
Nutrition Facts : Calories 59.6 calories, Carbohydrate 3.5 g, Cholesterol 9 mg, Fat 3.4 g, Fiber 0.3 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 53.8 mg, Sugar 1 g
DIET COOKIES
Make and share this Diet Cookies recipe from Food.com.
Provided by Janet Gafnea Brown
Categories Dessert
Time 25m
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 325 degrees.
- Whisk together wet ingredients.
- Whisk together dry ingredients.
- Combine both bowls and mix with hands ( mix will be thick).
- Make into patties ( cookie size).
- Cook for 15 minutes.
Nutrition Facts : Calories 164, Fat 4.7, SaturatedFat 0.6, Sodium 148, Carbohydrate 28.7, Fiber 4.1, Sugar 5.2, Protein 6
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