Diabetic Yogurt Pie Recipes

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NO-BAKE YOGURT AND COOL WHIP PIE



No-Bake Yogurt and Cool Whip Pie image

Calling for just 3 ingredients, this easy, frozen Cool Whip pie recipe is quick to assemble. Choose any flavor yogurt you like and top with fruit.

Provided by Jolinda Hackett

Categories     Dessert     Pie

Time 2h5m

Yield 8

Number Of Ingredients 4

8 ounces Cool Whip
18 ounces yogurt (any flavor)
1 graham cracker crust (ready-to-use)
Garnish: Fresh fruit such as berries, peaches, or lemons

Steps:

  • Cover and refrigerate any leftover pie, or freeze for later.

Nutrition Facts : Calories 277 kcal, Carbohydrate 36 g, Cholesterol 1 mg, Fiber 1 g, Protein 4 g, SaturatedFat 7 g, Sodium 152 mg, Sugar 25 g, Fat 13 g, ServingSize 8 servings, UnsaturatedFat 0 g

DIABETIC YOGURT PIE



Diabetic Yogurt Pie image

Provided by My Food and Family

Categories     Recipes

Time 1h15m

Number Of Ingredients 4

1 container (6-8 oz.) light or no added sugar yogurt, any flavor
1 box (4 oz. serving) Jell-O Sugar Free Gelatin
8 oz Cool Whip Sugar Free Whipped Topping
1 graham cracker crust (I prefer low fat)

Steps:

  • Mix yogurt and Jell-O, fold in Cool Whip.
  • Pour in a graham cracker crust.
  • Place in refrigerator for an hour or freezer for half an hour. Top with fruit (the same as the yogurt and Jell-O) or use Cool Whip. Serve.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

FROZEN YOGURT PIE



Frozen Yogurt Pie image

Blend fruity low-fat yogurt & whipped topping for this Frozen Yogurt Pie! Use a graham cracker crust for this refreshingly easy, no-bake Frozen Yogurt Pie.

Provided by My Food and Family

Categories     Dairy

Time 4h10m

Yield 8 servings

Number Of Ingredients 4

1 tub (8 oz.) COOL WHIP Whipped Topping, thawed
2 containers (6 oz. each) raspberry low-fat yogurt
1 ready-to-use graham cracker crumb crust (6 oz.)
1-1/4 cups fresh raspberries

Steps:

  • Add COOL WHIP to yogurt in medium bowl; stir with whisk until blended. Spoon into crust.
  • Freeze 4 hours or until firm.
  • Remove from freezer 15 min. before serving; let stand at room temperature to soften slightly. Top with raspberries just before serving.

Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 31 g, Fiber 2 g, Sugar 18 g, Protein 3 g

STRAWBERRY YOGURT PIE I



Strawberry Yogurt Pie I image

An easy, refreshing freezer pie. Great for hot summer months.

Provided by Donna

Categories     Desserts     Pies     No-Bake Pie Recipes

Yield 8

Number Of Ingredients 4

2 (8 ounce) containers strawberry flavored yogurt
1 (12 ounce) container frozen whipped topping, thawed
1 cup strawberries, finely chopped
1 (9 inch) prepared graham cracker crust

Steps:

  • Mix yogurt with 3 and 1/2 cups of the dessert topping until blended. Sweeten the strawberries, if necessary. Mix in strawberries and spoon into crust.
  • Freeze for at least 3 hours or overnight, if possible, until it's firm.
  • Remove from freezer and top with remainder of dessert topping. Store in freezer.

Nutrition Facts : Calories 316.9 calories, Carbohydrate 36.1 g, Cholesterol 1.2 mg, Fat 18.1 g, Fiber 0.8 g, Protein 3.9 g, SaturatedFat 10.7 g, Sodium 220.8 mg, Sugar 26 g

NO-BAKE KEY LIME YOGURT PIE



No-Bake Key Lime Yogurt Pie image

This cool and creamy custard pie is too good to reserve only for times of indulgence. At least that's how we feel, and it's the reason we developed this lower-calorie recipe. Its limey flavor comes from the inclusion of juice, zest and one secret shortcut ingredient: Yoplait® Light Thick & Creamy Key lime pie yogurt. Adding in yogurt, along with fat-free cream cheese and Cool Whip lite, helped us recreate the trademark creamy texture and rich flavor of this pie, while avoiding the higher-calorie evaporated milk and whipped cream used in the traditional recipe. The result of these smart swaps is a 200-calorie treat that's earned approval from well over 100 of your fellow home cooks.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 2h15m

Yield 8

Number Of Ingredients 8

2 tablespoons cold water
1 tablespoon fresh lime juice
1 1/2 teaspoons unflavored gelatin
4 oz (half of 8-oz package) fat-free cream cheese, softened
3 containers (6 oz each) Yoplait® Light Thick & Creamy Key lime pie yogurt
1/2 cup Cool Whip lite frozen whipped topping, thawed
2 teaspoons grated lime peel
1 reduced-fat graham cracker crumb crust (6 oz)

Steps:

  • In 1-quart saucepan, mix water and lime juice. Sprinkle gelatin on lime juice mixture; let stand 1 minute. Heat over low heat, stirring constantly, until gelatin is dissolved. Cool slightly, about 2 minutes.
  • In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Add yogurt and lime juice mixture; beat on low speed until well blended.
  • Fold in whipped topping and lime peel. Pour into crust. Refrigerate until set, about 2 hours.

Nutrition Facts : Calories 160, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 13 g, TransFat 1 1/2 g

FLUFFY KEY LIME PIE



Fluffy Key Lime Pie image

For a taste of paradise, try this no-bake Key lime pie recipe. It's low in fat, sugar and fuss. It truly is the best Key lime pie recipe ever! -Frances VanFossan, Warren, Michigan

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 5

1/4 cup boiling water
1 package (0.3 ounce) sugar-free lime gelatin
2 cartons (6 ounces each) Key lime yogurt
1 carton (8 ounces) frozen fat-free whipped topping, thawed
1 reduced-fat graham cracker crust (9 inches)

Steps:

  • In a large bowl, add boiling water to gelatin; stir 2 minutes to completely dissolve. Whisk in yogurt. Fold in whipped topping. Pour into crust., Refrigerate, covered, until set, about 2 hours.

Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 159mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

INSTANT MILLIONAIRE PIE FOR DIABETICS



Instant Millionaire Pie for Diabetics image

A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.

Provided by Melba

Categories     Desserts     Pies

Time 2h10m

Yield 8

Number Of Ingredients 6

1 (9 inch) prepared graham cracker crust
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 cup cold milk
1 (8 ounce) can crushed pineapple, drained
1 (8 ounce) container frozen whipped topping, thawed
1 cup chopped pecans

Steps:

  • In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g

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