Diabetic Sweet Potato Pie Recipes

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SUGAR FREE SWEET POTATO PIE



SUGAR FREE SWEET POTATO PIE image

I love sweet potato pie but needed one I could eat on my "no sugar added" eating plan. I've served this every Thanksgiving and my sons like it just as well as the sugared kind.

Provided by JANE LOUISE

Categories     Pies

Time 1h

Number Of Ingredients 12

2 c mashed sweet potatoes
1 c splenda
1/2 stick butter
2 beaten eggs
2 tsp vanilla extract
1 tsp cinnamon
1/4 tsp salt
1/2 tsp ginger
1/2 tsp nutmeg
1 c milk (can use skim nicely)
1 9 in unbaked pie shell
1 container of sugar free cool whip

Steps:

  • 1. Preheat oven to 350. Put all the ingredients in a bowl. Mix with beater. Pour in pie crust and bake 35-45 minutes. Use the toothpick method to check doneness. Take out and let cool completely. Put a layer of Sugar Free Cool Whip over it before serving.
  • 2. NOTE: USE ONLY FRESH SWEET POTATOES, not canned. Canned usually has sugar in them. To cook sweet potatoes, peel 5 medium potatoes and place all of them in large zip lock bag. Cook in microwave with bag sealed for 7-8 minutes on high. Bag will expand but it won't explode. Poke potatoes with fork to check tenderness. Mash with beater immmediately but let cool before putting in the recipe.

SWEET POTATO PIE *DIABETIC FRIENDLY*



Sweet Potato Pie *diabetic Friendly* image

Make and share this Sweet Potato Pie *diabetic Friendly* recipe from Food.com.

Provided by Lorrie in Montreal

Categories     Pie

Time 1h

Yield 8 serving(s)

Number Of Ingredients 11

3 tablespoons margarine
1/4 cup sugar
1/4 teaspoon salt
1 large egg yolk
3 tablespoons fresh lemon juice
1 teaspoon grated lemon zest
1/2 teaspoon ground cinnamon
3 large sweet potatoes, cooked, peeled, and mashed (1-1/2 pounds total)
1 cup fat-free evaporated milk
3 large egg whites
1 prepared 9 inch pie shell, unbaked

Steps:

  • Preheat the oven to 350 degrees F.
  • Beat together the margarine, sugar, and salt in a large bowl.
  • Add the egg yolk, lemon juice, lemon zest, and cinnamon; mix well.
  • Stir in the sweet potatoes and milk; mix again.
  • Beat the egg whites to stiff peaks and fold them into the sweet potato mixture; pour into the pie shell.
  • Bake for about 40 to 50 minutes, or until a knife inserted in the center comes out clean.
  • Cool and cut the pie in 8 equal slices.

DIABETIC SWEET POTATO PIE



Diabetic Sweet Potato Pie image

Make and share this Diabetic Sweet Potato Pie recipe from Food.com.

Provided by The Real Cake Baker

Categories     Pie

Time 1h30m

Yield 1 9 inch pie, 8-10 serving(s)

Number Of Ingredients 10

1 (1 lb) sweet potato
1/2 cup margarine, softened
1 cup Splenda granular, sugar substitute
1/2 cup low-fat milk
2 eggs
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 teaspoon lemon extract
1 (9 inch) unbaked pie shells

Steps:

  • Boil sweet potato whole in skin for 40 to 50 minutes, or until done. Run cold water over the sweet potato, and remove the skin.
  • Break apart sweet potato in a bowl. Add margarine, and mix well with mixer. Stir in splenda, milk, eggs, nutmeg, cinnamon and vanilla. Beat on medium speed until mixture is smooth. Pour filling into an unbaked pie crust.
  • Bake at 350 degrees F (175 degrees C) for 55 to 60 minutes, or until knife inserted in center comes out clean. Pie will puff up like a souffle, and then will sink down as it cools.

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