Diabetic Quick Easy Quesadilla Recipes

DIABETIC QUICK & EASY QUESADILLA

Diabetic Quick & Easy Quesadilla image

Diabetic Recipe

Provided by Amber Kirby @amberk26

Number Of Ingredients 2

Ingredients

2 - flour tortillas
1/4 cup(s) cheese, shredded

Steps:

Microwave to melt the cheese.
Serve with 1/4 cup salsa, which counts as a free food (under 20 calories, and less than 5 grams of carbohydrate).

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Let the quesadilla cook until golden and crispy on the bottom, about 1 to 2 minutes, reducing the heat if necessary to prevent burning the tortilla. Brush the top with a light coating of oil, then flip it and cook until the second side is golden and crispy.
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