Diabetic Pear Strudel Recipes

DIABETIC PEAR STRUDEL

Steps:

• Preheat oven to 425F (220C)Gas Mark 7.
• Use nonstick cookie sheet, spray lightly or cover with parchment paper.
• Peel, core and thinly slice pears.
• Lightly coat a nonstick pan with butter flavored cooking spray. (I just used butter).
• Add the pears and saute for 2 minutes.
• Stir in the zest, juice and sugar substitute. Cook until the pears are just cooked through. Set aside.
• On a floured surface, roll the puff pastry to make a 12 1/2 X 10 1/2 (31.25 x 26.25) inch rectangle.
• Sprinkle almonds on the pastry.
• Drain pears and place down middle third (long way) of the puff pastry to within 1/2 inch (1.25cm) of the top and bottom edge.
• Spray the edges of the pastry and fold each 1/3 side over fruit. I brushed on butter.
• Place seam side down on cookie sheet.
• Make slashes every 2 inches (5 cm).
• Mix sugar and cinnamon and sprinkle on top.
• Coat with butter flavored cooking spray. If you use melted butter, put on before cinnamon/sugar.
• Bake 25-30 minutes until puffed and brown.
• Allow to cool to room temperature then cut into 8 pieces. Can serve with sugar free icecream or whipped cream.

PEAR STRUDEL

Steps:

• Thoroughly mix the dried pears with the pecans in a large bowl.
• Add the remaining filling ingredients and mix well.
• Preheat the oven to 375°F.
• Lighly grease a baking sheet.
• Lay 1 phyllo sheet on a large sheet of wax paper.
• Brush with the melted margarine and sprinkle with 1 tablespoon crumbs.
• Top with a second sheet of phyllo.
• Brush with margarine and sprinkle with 1 tablespoon of crumbs.
• Keep remaining phyllo sheets covered.
• Put half the filling near one long end of the top sheet, arranging it in a log shape and leaving a 1 inch border.
• Starting with that end, carefully roll up the dough as for a jelly roll, using the paper to help support the dough.
• End the roll with the seam on the bottom.
• Transfer the roll to the baking sheet and brush the top with margarine.
• Repeat with the remaining filling and remaining dough.
• Bake 25 minutes or until golden.
• Just before serving the strudel, sprinkle it with confectioners' sugar.
• Serve warm if desired.