Diabetic Fruit Muffins Recipes

BLACKBERRY FRUIT MUFFINS

Steps:

• Preheat oven to 400°. In a bowl, cream butter and sugar. Add egg and mix well. Beat in milk and vanilla until almost smooth, about 1 minute. Combine 1-3/4 cups flour, baking powder and salt; stir into creamed mixture just until combined (batter will be thick). Toss blackberries with the remaining flour until coated; fold into batter. , Fill greased or paper-lined muffin cups half full. Bake at until muffins are golden brown, 20-25 minutes. Serve warm with honey if desired.

DIABETIC-FRIENDLY APPLE MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
• Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
• Bake in preheated oven until lightly browned on the tops, about 25 minutes.

DIABETIC FRUIT MUFFINS

Steps:

• Place dates and water in saucepan and bring to the boil.
• Reduce the heat and simmer until dates are soft.
• Stir in bicarbonate soda, mix in banana and margarine until fluffy.
• Add eggs and mix again. Add carrot, apple, sultanas and mixed spice. Mixing well until all combined.
• Add flour and milk until just combined.
• Spoon into muffin trays (I use mini muffin trays) bake for 20 minutes at 180c.