Diabetic Fruit Cookies Recipes

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SUGAR-FREE COOKIES



Sugar-Free Cookies image

If sugar doesn't fit well into your diet, it shouldn't mean that enjoying a classic comforting cookie is out of the question. These cookies sub the granulated stuff for monk fruit sweetener, which makes them low on the glycemic index and diabetic friendly. (Monk fruit is a small round fruit native to southern China.) As a bonus these cookies are gluten free, made with almond meal as well as flax meal to boost fiber. The result is chewy, nutty and satisfyingly sweet.

Provided by Food Network Kitchen

Categories     dessert

Time 1h

Yield 12 cookies

Number Of Ingredients 8

4 tablespoons unsalted butter, melted
1/2 cup granulated monk fruit sweetener
3 tablespoons flaxseed meal
1 tablespoon pure vanilla extract
1 1/2 cups almond meal
1 teaspoon baking soda
1/4 teaspoon kosher salt
Flaky sea salt, for sprinkling (optional)

Steps:

  • Preheat the oven to 350 degrees F.
  • Whisk the butter, monk fruit sweetener, flaxseed meal, vanilla and 2 tablespoons water in a medium bowl until smooth. Add the almond meal, baking soda and kosher salt and fold to combine.
  • Use a 1-ounce ice cream scoop (or two tablespoon measures) to scoop 12 balls of the dough onto a baking sheet. Gently flatten each dough ball with your fingers until it is about 2 inches in diameter. Sprinkle the tops with flaky sea salt, if desired.
  • Bake until the tops and bottoms of the cookies are golden brown and the middle is still soft when gently pressed with your finger, 15 to 18 minutes. Let cool completely on the baking sheet, about 30 minutes. Use a spatula to remove the cookies. Serve or store in an airtight container at room temperature for up to 1 week.

DIABETIC ORANGE COOKIES



Diabetic Orange Cookies image

These good-for-you cookies have a wonderful citrus flavor and just the right amount of natural sweetness. You'll find they appeal to everyone-even to folks who aren't on restricted diets.-Ginette Martino, Deltona, Florida

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 2-1/2 dozen.

Number Of Ingredients 10

1-1/2 cups all-purpose flour
1 teaspoon baking powder
Sugar substitute equivalent to 3/4 cup sugar
2 teaspoons grated orange zest
1/4 teaspoon salt
1/8 teaspoon ground nutmeg
1/2 cup vegetable oil spread
1/3 cup chopped raisins
1/4 cup egg substitute
2 tablespoons orange juice

Steps:

  • In a medium cowl, combine the first six ingredients. Cut in vegetable oil spread until mixture resembles coarse crumbs. Stir in raisins. Add egg substitute and orange juice; mix well. , Drop by teaspoonfuls onto baking sheets coated with cooking spray. Flatten with a fork dipped in flour. Bake at 375° for 13-15 minutes. Cool on wire racks.

Nutrition Facts :

DIABETIC FRUIT COOKIES



Diabetic Fruit Cookies image

Courtesy of The Library Of E-Cookbooks Posted per request. I have not made these but plan to for the holidays

Provided by KennKonn

Categories     Drop Cookies

Time 40m

Yield 24 COOKIES, 24 serving(s)

Number Of Ingredients 8

3 bananas, medium ripe
1 1/2 cups mixed dried fruit, coarsely chopped (such as dates, apricots and raisins)
1/3 cup safflower oil
1 teaspoon vanilla
1/8 teaspoon salt
1/2 cup almonds or 1/2 cup pecans, chopped
1 1/2 cups rolled oats
1/2 cup oat bran, uncooked

Steps:

  • Preheat oven to 350°F Grease 2 large cookie sheets.
  • Mash bananas in large bowl until smooth (You should have about 1-1/2 cups). Stir in oil, vanilla and salt. Add oats, oat bran, mixed fruits and nuts; stir well to combine.
  • Drop by rounded measuring tablespoonfuls onto prepared cookie sheets, about 1 inch apart. Flatten out slightly with back of spoon.
  • Bake about 20-25 minutes or until bottom and edges of cookies are lightly browned.
  • Transfer cookies onto wire rack to cool completely. Store in refrigerator.

Nutrition Facts : Calories 103.7, Fat 5.2, SaturatedFat 0.4, Sodium 14.3, Carbohydrate 14.5, Fiber 2.1, Sugar 2, Protein 1.9

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