Diabetic Friendly Creamy Cilantro Avocado Dressing Recipes
CREAMY CILANTRO-AVOCADO DRESSING
Make and share this Creamy Cilantro-Avocado Dressing recipe from Food.com.
Provided by under12parsecs
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Puree all in blender until smooth. Adjust seasoning with salt and pepper as needed.
DIABETIC FRIENDLY CREAMY CILANTRO-AVOCADO DRESSING
I just found out I'm pre diabetic so I'm taking recipes I have used for years and trying to take the sugar out!
Provided by Tiz4tggr
Categories Salad Dressings
Time 10m
Yield 1/4 CUP, 8 serving(s)
Number Of Ingredients 8
Steps:
- Put all the above ingrediants in a blender or food processor. When done, put in an air tight container and chill for 3 hours.
Nutrition Facts : Calories 63.9, Fat 3.8, SaturatedFat 0.6, Cholesterol 0.6, Sodium 318.4, Carbohydrate 6.1, Fiber 2, Sugar 3.1, Protein 2.5
CREAMY AVOCADO SALAD DRESSING
Healthy avocados make this vinagrette based dressing creamy! Wonderful on green salads, or as a dip for crudite. Change up the flavor by using a different vinegar, or lime juice instead of lemon. Try it tossed with cooked quinoa or bulgur for an easy grain salad. Serving is 2 tablespoons.
Provided by Raquel Grinnell
Categories < 15 Mins
Time 10m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 6
Steps:
- Scoop the avocado flesh into the bowl of a food processor. Add the garlic clove and lemon juice and process until coarse.
- Add the vinegar and process until the mixture begins to look smooth. Gradually add the olive oil and mix until totally smooth. The texture can be thinned by adding a few tablespoons of water, if desired.
- Season the dressing to taste with salt and pepper, and transfer it to a storage container. The dressing will keep for up to three days in a sealed container in the refrigerator.
Nutrition Facts : Calories 141.9, Fat 14.1, SaturatedFat 2, Sodium 3.8, Carbohydrate 4.8, Fiber 3.4, Sugar 0.5, Protein 1.1
CREAMY AVOCADO DRESSING
This dressing is great for both green salads and chopped salads, and I made a combination of both to serve with our salad, using greens from our garden and cubes of cucumber. http://www.elanaspantry.com/creamy-avocado-dressing/
Provided by Elanas Pantry
Categories Salad Dressings
Time 5m
Yield 1 batch, 2-4 serving(s)
Number Of Ingredients 6
Steps:
- 1. Place avocado, olive oil, lemon juice and water in vita-mix.
- 2. Puree until smooth then blend in salt and pepper.
- 3. Serve over green or chopped salad.
Nutrition Facts : Calories 341.7, Fat 35, SaturatedFat 4.9, Sodium 8.7, Carbohydrate 9.2, Fiber 6.8, Sugar 0.8, Protein 2
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