Denises Guacamole Recipes
GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
DENISE'S GUACAMOLE
Make and share this Denise's Guacamole recipe from Food.com.
Provided by hpitler
Categories Mexican
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut avacado in half, remove seed, and use a spoon to put the meat into a medium bowl.
- Combine all of the diced ingrediants and the lime.
- Use a potato masher to combine all ingrediants until it is a paste consistency.
- Add salt and pepper to taste.
- Serve with corn chips or over salad.
Nutrition Facts : Calories 413.2, Fat 37, SaturatedFat 5.4, Sodium 18.5, Carbohydrate 23.9, Fiber 17.4, Sugar 2.7, Protein 5.4
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