Delightful Guilt Free Pancakes Recipes

DELIGHTFUL GUILT-FREE PANCAKES

Steps:

• Preheat griddle to medium or just a little hotter, depending on your griddle.
• Whisk together dry ingredients.
• Place milk, egg, vanilla and honey in blender and process.
• Add dry ingredients to blender and process.
• Spray griddle with cooking spray and pour batter onto griddle to make pancakes.
• Sprinkle each pancake with 1 T pecans.
• When first side done, flip and cook second side 'til done.
• Serve with fresh fruit or syrup.
• LEFTOVERS TIP: Either store leftover batter in fridge tightly covered for a day or two or put leftover pancakes in freezer with saran wrap or wax paper between each one. Then pop into the toaster for a quick weekday breakfast.

DELICIOUS GLUTEN-FREE PANCAKES

Steps:

• In a bowl, mix or sift together the rice flour, tapioca flour, potato starch, dry buttermilk powder, sugar substitute, baking powder, baking soda, salt, and xanthan gum. Stir in eggs, water, and oil until well blended and few lumps remain.
• Heat a large, well-oiled skillet or griddle over medium high heat. Spoon batter onto skillet and cook until bubbles begin to form. Flip, and continue cooking until golden brown on bottom. Serve immediately with condiments of your choice.

APPLESAUCE PANCAKES

Steps:

• In a bowl, mix together all the dry ingredients.
• Add milk, applesauce, and vanilla.
• Use griddle or skillet, spraying with non-stick spray to help prevent sticking.
• Heat pan over medium heat.
• Pour 1/8 cup of pancake mix onto the pan for each pancake.
• Heat until the pancakes start to bubble. Flip the pancake and continue to heat until both sides are golden brown.
• They can be served with fresh fruit on top, butter and syrup or can be eaten plain.