Delicious Sesame Shrimp Salad Recipes

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ASIAN SHRIMP SALAD WITH GINGER SESAME DRESSING



Asian Shrimp Salad with Ginger Sesame Dressing image

This quick and EASY Asian Shrimp Salad with Ginger Sesame Dressing is complete with all your favorite flavors, crunchy veggies and fresh herbs that can be easily made in just minutes!

Provided by Kelly

Time 12m

Number Of Ingredients 18

1 lb. shrimp, peeled and deveined
1 Tbsp olive oil
2 Tbsp chili paste
3 Tbsp ginger sesame dressing (see below)
2 Tbsp lime juice
3 cups shredded napa cabbage
2 cups shredded red cabbage
1 cup shredded carrots
1 cup sugar snap peas, thinly sliced
1/4 cup fresh cilantro, chopped
2 Tbsp fresh mint, chopped
2 Tbsp rice vinegar
1 Tbsp reduced sodium soy sauce
1 clove garlic
1 Tbsp honey
1 Tbsp fresh ginger, peeled and minced
¼ tsp. toasted sesame oil
3 Tbsp olive oil

Steps:

  • Preheat oven to 400 degrees F.
  • Toss shrimp with olive oil on a large baking sheet and bake for about 5 to 7 minutes, until shrimp are pink and cooked through. Remove from oven and set aside.
  • To make the ginger sesame dressing, combine all ingredients in a small jar with a sealed lid and shake well until combined. I also use this jar to store any extra dressing to use for the week.
  • To make the sauce for the shrimp, whisk together chili paste, 3 tablespoons of the ginger sesame dressing and lime juice. Add cooked shrimp and toss to combine; set aside.
  • For the salad, combine shredded cabbage, carrots, snap peas, cilantro and mint in a large bowl and toss with the extra ginger sesame dressing. Top with cooked shrimp and enjoy!
  • If making this salad for lunches, store the dressing in a sealed jar and drizzle over salad just before eating so salad stays fresh.

Nutrition Facts : ServingSize 2 cups salad + 5 shrimp, Calories 208 calories, Sugar 7 g, Sodium 204.6 mg, Fat 8.6 g, SaturatedFat 0.3 g, Carbohydrate 15.1 g, Fiber 3.2 g, Protein 19 g

CITRUS AND SESAME SHRIMP SALAD



Citrus and Sesame Shrimp Salad image

Easy Asian-inspired salad topped with shrimp and bursting with bright veggies and citrus.

Provided by Jen Wooster

Categories     Dinner     Lunch     Salad

Time 12m

Number Of Ingredients 18

1/4 cup orange juice
1 tbsp rice vinegar
1 teaspoon sesame oil
1 teaspoon tamari gluten free soy sauce (or sub regular)
1 teaspoon fresh ginger, grated
1 clove garlic, finely minced
1 teaspoon sesame seeds, toasted (black or white)
kosher salt
3 cups green leaf lettuce, chopped or torn into pieces
6 oz cooked frozen shrimp, thawed
1 cup red cabbage, thinly sliced
1 cup sugar snap peas, sliced
1 carrot, julienned
1/2 red bell pepper, julienned
2 tbsp cilantro, chopped
1 orange, peeled and sliced
2 tbsp scallions, thinly sliced
sesame seeds (for garnish)

Steps:

  • Combine all ingredients (except salt and pepper), whisk until well combined. Add salt and pepper to taste.
  • Divide the lettuce between two large plates.
  • In a mixing bowl combine all the shrimp, cabbage snap peas, carrots, bell pepper, cilantro and prepared sesame dressing. Gently toss to combine.
  • Garnish with orange slices, scallions and sesame seeds.

Nutrition Facts : Calories 226 kcal, Carbohydrate 26 g, Protein 22 g, Fat 4 g, Fiber 6 g, ServingSize 1 serving

MANGO MANDARIN SESAME SHRIMP SALAD



Mango Mandarin Sesame Shrimp Salad image

Big, bold Asian flavors bring this mango mandarin sesame shrimp salad to life and make it a hearty, yet simple and healthy dish!

Provided by Tiffany

Categories     Salad

Time 30m

Number Of Ingredients 16

1 ½ - 2 pounds uncooked shrimp (shelled and deveined, (tail-on is okay))
8 cups chopped romaine (or green leaf lettuce)
1 avocado (pitted and thinly sliced)
1 large mango (diced)
½ cup mandarin oranges
1 red bell pepper (diced)
⅓ cup shelled edamame
¼ cup cilantro ( roughly chopped)
sesame seeds (for topping (optional))
½ cup oil ((vegetable, canola, or peanut work well))
⅓ cup rice vinegar
¼ cup soy sauce ((I use low sodium))
2 tablespoons sesame oil
1 tablespoon sugar
1 tablespoon minced garlic
½ teaspoon ground ginger ((more to taste))

Steps:

  • Combine all dressing ingredients in a blender and puree until smooth. Pour 1/3 of the mixture into a large resealable bag. Add shrimp to bag, seal, and chill for 10-30 minutes. Cover and chill the remaining sauce to use for a dressing.
  • Discard marinade and grill shrimp over medium heat OR sauté in a skillet over medium heat on the stove for 4-8 minutes until shrimp turn pink.
  • Assemble salads with lettuce, avocado slices, mangoes, mandarin oranges, bell peppers, and edamame. Top with shrimp (you can remove the tails first if desired). Serve with reserved dressing and garnish with cilantro and sesame seeds.

Nutrition Facts : Calories 895 kcal, Carbohydrate 25 g, Protein 87 g, Fat 49 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 1000 mg, Sodium 3922 mg, Fiber 7 g, Sugar 15 g, ServingSize 1 serving

DELICIOUS SESAME SHRIMP SALAD



Delicious Sesame Shrimp Salad image

My DD made this for me for Mother's Day dinner and it is awesome. She adapted it from Cooking Light magazine and we all give it thumbs up! It is full of interesting flavors and according to the magazine, "shrimp boosts levels of lean, low-saturated-fat protein and omega-3s, while sesame seeds offer the minerals iron, magnesium, and zinc." It is great, give it a try! Note that the original recipe has the shrimp skewered and then pan sauteed in the marinade. To save time, if you like simply saute the shrimp without the skewers, still with the tasty marinade.

Provided by CaliforniaJan

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

1 tablespoon sugar
3 tablespoons fresh lime juice, divided
1 tablespoon water
2 garlic cloves, minced
2 teaspoons chili-garlic sauce, divided (such as Lee Kum Kee)
1 1/2 teaspoons fish sauce
1/2 teaspoon salt, divided
2 tablespoons orange marmalade
2 teaspoons dark sesame oil, divided
24 large shrimp, peeled and de-veined (about 1 pound)
5 cups Chinese cabbage, shredded
1 1/2 cups watercress leaves, trimmed
1 1/2 cups carrots, shredded
1/3 cup fresh cilantro
1/3 cup of fresh mint, chopped
3 tablespoons sesame seeds, toasted

Steps:

  • Combine sugar, 2 tablespoons juice, 1 tablespoon water, and garlic in a small microwave-safe bowl; cover with plastic wrap. Microwave at High 40 seconds or until sugar dissolves. Cool. Stir in 1 teaspoon chili garlic sauce, fish sauce, and 1/4 teaspoon salt.
  • Combine remaining 1 tablespoon lime juice, remaining 1 teaspoon chili-garlic sauce, remaining 1/4 teaspoon salt, marmalade, and 1 teaspoon oil in a large bowl, stirring with a whisk. Add shrimp to bowl; toss to coat. Marinate shrimp in refrigerator one-half to two hours, tossing occasionally. Remove shrimp from bowl, reserving marinade. Thread 3 shrimp onto each of 8 (8-inch) wooden skewers.
  • Heat remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add shrimp skewers and reserved marinade to pan; cook 3 1/2 minutes or until shrimp is done and glazed, turning once.
  • Combine cabbage and remaining ingredients in a large bowl. Drizzle fish sauce mixture over cabbage mixture; toss well to coat. Arrange 2 cups cabbage mixture onto each of 4 plates; top each serving with 2 skewers.

Nutrition Facts : Calories 180.3, Fat 6.6, SaturatedFat 0.9, Cholesterol 69.6, Sodium 836.4, Carbohydrate 21.9, Fiber 4, Sugar 13.1, Protein 11.2

SPICY SESAME SHRIMP & NOODLE SALAD



Spicy Sesame Shrimp & Noodle Salad image

One of our favorite Korean dishes has always been a Korean Cold Sesame Noodles that my Mom made for us. It was supposed to be served at room temperature, but I like it warm. The shrimp-noodle salad recipe was a result of memories of my Mom's Korean background, and my love of fresh vegetables, packed full of flavor. The gochujang (hot chili paste) is a more savory kind of heat, that really blends beautifully with sesame, soy sauce and garlic. -Karen Bowlden, Boise, Idaho

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 20

6 ounces uncooked multigrain spaghetti
SAUCE:
3 tablespoons sesame seeds, toasted
3 tablespoons sesame oil
3 tablespoons reduced-sodium soy sauce
6 garlic cloves, minced
2 tablespoons rice vinegar
2 tablespoons honey
1 tablespoon Sriracha chili sauce or 1-1/2 teaspoons hot pepper sauce
1/2 teaspoon salt
1/2 teaspoon pepper
SHRIMP & VEGETABLES:
2 teaspoons canola oil
1/2 pound uncooked medium shrimp, peeled and deveined
1-1/2 cups coleslaw mix
3/4 cup julienned carrots
1 celery rib, thinly sliced
1 small sweet red pepper, julienned
1/2 cup sliced water chestnuts
2 green onions, chopped

Steps:

  • Cook spaghetti according to package directions. In a small bowl, mix the sauce ingredients., In a large skillet, heat oil over medium-high heat. Add shrimp; stir-fry 2-3 minutes or until shrimp turn pink. Remove from pan., Add sauce mixture to same pan; bring just to a boil. Reduce heat; simmer, uncovered, 2 minutes longer., Drain spaghetti; add to pan. Toss to combine with sauce. Return shrimp to pan and add vegetables; cook and toss over medium-low heat until vegetables begin to wilt, about 4 minutes.

Nutrition Facts :

SALMON SALAD WITH SESAME DRESSING



Salmon salad with sesame dressing image

Get three of your 5-a-day, plus healthy omega-3 fatty acids, vitamin C, folate and fibre in this quick, easy and low-calorie salad

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 23m

Number Of Ingredients 12

250g new potatoes , sliced
160g French beans , trimmed
2 wild salmon fillets
80g salad leaves
4 small clementines , 3 sliced, 1 juiced
handful of basil , chopped
handful of coriander , chopped
2 tsp sesame oil
2 tsp tamari
½ lemon , juiced
1 red chilli , deseeded and chopped
2 tbsp finely chopped onion (¼ small onion)

Steps:

  • Steam the potatoes and beans in a steamer basket set over a pan of boiling water for 8 mins. Arrange the salmon fillets on top and steam for a further 6-8 mins, or until the salmon flakes easily when tested with a fork.
  • Meanwhile, mix the dressing ingredients together along with the clementine juice. If eating straightaway, divide the salad leaves between two plates and top with the warm potatoes and beans and the clementine slices. Arrange the salmon fillets on top, scatter over the herbs and spoon over the dressing. If taking to work, prepare the potatoes, beans and salmon the night before, then pack into a rigid airtight container with the salad leaves kept separate. Put the salad elements together and dress just before eating to prevent the leaves from wilting.

Nutrition Facts : Calories 478 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 17 grams sugar, Fiber 9 grams fiber, Protein 30 grams protein, Sodium 0.99 milligram of sodium

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