Delicious Low Fatlow Cal Cornbread Recipes
DELICIOUS LOW FAT/LOW CAL CORNBREAD
Make and share this Delicious Low Fat/Low Cal Cornbread recipe from Food.com.
Provided by Riboflavin
Categories Quick Breads
Time 25m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°; grease pan and set in oven to preheat.
- Mix together dry ingredients. Beat together egg, milk, applesauce, and add to dry ingredients.
- Pour into hot pan and bake for 20 minutes.
- My dad likes it with butter, right out of the oven or later when it's cool, and I like it with homemade strawberry jelly. Enjoy!
Nutrition Facts : Calories 94.8, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.4, Sodium 142.7, Carbohydrate 19.7, Fiber 1.4, Sugar 4.7, Protein 3.2
LOW-FAT CORNBREAD
"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.
Provided by Taste of Home
Time 30m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.
Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.
LOW-FAT CORNBREAD
We love cornbread, but a lot of recipes are either too dry or too high in fat for my liking. I played around with one of our favorite recipes to try and come up with a balance between the two. I was pleased with the results. The family loves the cornbread, and I can eat it guilt free!
Provided by Marg CaymanDesigns
Categories Quick Breads
Time 45m
Yield 9 serving(s)
Number Of Ingredients 9
Steps:
- Combine all the dry ingredients in a mixing bowl. Add the remaining ingredients and mix just until moistened. Batter will be lumpy.
- Pour into a greased 8-inch square baking pan.
- Bake at 350°F for 35 minutes or until light golden brown on top. Serve warm or cool.
Nutrition Facts : Calories 219.2, Fat 8.4, SaturatedFat 3.2, Cholesterol 55.5, Sodium 247.9, Carbohydrate 30.6, Fiber 1.1, Sugar 9.3, Protein 5.5
LOW-FAT, LOW-CALORIE, JALAPENO CORNBREAD
We have been on a diet and doing really well, but was craving cornbread. So, I made up this recipe, and it actually turned out really good. Hope you like it!
Provided by Jademoon
Categories Quick Breads
Time 35m
Yield 9 pieces, 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F; grease an 8-inch square pan or glass dish.
- Combine corn meal and soured milk in a small bowl and let sit for 5 minutes. Meanwhile, combine other dry ingredients in a larger bowl.
- Add crushed pineapple and egg (or egg whites) to corn meal mixture. Mix until combined.
- Add corn meal mixture to dry ingredients, mix until well combined.
- Add jalapenos and fold into mixture. (If it seems to thick, add a quick splash more milk and mix again).
- Pour into greased pan and cook for 20-25 minutes or until a toothpick inserted in middle comes out clean and the bread is golden brown.
- After cooked, slice into 9 slices and enjoy.
Nutrition Facts : Calories 128.1, Fat 1.2, SaturatedFat 0.3, Cholesterol 21.2, Sodium 134.2, Carbohydrate 25, Fiber 1.6, Sugar 2.2, Protein 4.4
DELICIOUS LOW CARB CORNBREAD
This is my very favorite low carb recipe! It's so easy to prepare, and it's done in only 2 minutes in the microwave. The best part is that it only amounts to 1 carb per slice!!! There isn't a trace of corn in the recipe, but try it; it really does taste like cornbread!
Provided by truebrit
Categories Quick Breads
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, mix wet ingredients, then work in the dry ingredients.
- Pour into a greased microwave-safe container (about 6-inch square, or thereabouts).
- Microwave for 2 minutes at power level 8.
- Cut into 8 slices, about 1 carb per slice.
- Serve with butter.
LOW FAT, SUGAR FREE CORNBREAD
This is a low cal modification of my mom's cornbread recipe. Using Splenda instead of sugar and "I Can't Believe It's Not Butter Lite" instead of butter or oil, makes a big difference in calories but not in taste. I just made some to serve with chili and it was great!
Provided by XAnnette
Categories Quick Breads
Time 30m
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- Combine ingredients in a large bowl, then mix by hand until batter is just moistened.
- Pour into 9 large muffin cups or a 9x9 cake pan sprayed with Pam.
- Bake for 25-30 minutes at 350 degrees F.
EXCELLENT AND HEALTHY CORNBREAD
This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.
Provided by MUSCHI7
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 35m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
- In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
- Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.
Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g
LOW FAT CORNBREAD
Delicious cornbread that won't clog your arteries. I've adopted this recipe as it didn't have a loving owner. I have made it myself and you can read my comments in my review! I have updated the cooking time and added optional ingredients.
Provided by -Sylvie-
Categories Breads
Time 25m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F.
- In a medium mixing bowl, combine dry ingredients.
- Stir in yogurt and eggs. If using stir in corn and jalapeno peppers.
- Pour into 8 inch square pan sprayed with cooking spray (or use a cast iron skillet).
- Bake for approximately 20 minutes.
- Best served warm.
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